Articles, trends and tips.

 

Popular recipes

 

Lemon crunch squares

Delight in sweet and tangy Lemon Crunch Squares, perfect for any occasion.

20 Dec 2025

No bake protein bar

Quick no-bake protein bars with peanut butter and chocolate.

13 Jan 2026

Spicy yoghurt chicken with roasted capsicum and garlic

Enjoy tender spicy yoghurt chicken with roasted peppers and creamy spinach.

02 Dec 2025

Curried meatballs

Savoury curried meatballs made with beef and lentils.

07 Jan 2026

Banana chocolate chip muffins

Wholesome banana chocolate chip muffins with oats and Greek yogurt.

12 Jan 2026

Nutribullet tomato watermelon gazpacho

Chilly tomato-watermelon gazpacho, perfect for summer meals.

19 Nov 2025

Samurai chicken stir-fry

Quick and vibrant Samurai Chicken Stir-Fry ready in minutes.

08 Feb 2026

Skinny chicken and vegetable frittata

A healthy chicken and vegetable frittata for any meal.

26 Jan 2026
 

Lime mojito pops

Enjoy refreshing lime mojito pops for a cool summer treat.

04 Dec 2025

Strawberry vanilla dream smoothie

Enjoy a creamy Strawberry Vanilla Dream Smoothie for a nutritious snack.

30 Jan 2026

Berrylicious bircher muesli

A creamy, nutritious bircher muesli with oats, apple, and yogurt.

29 Nov 2025

Blueberry banana protein smoothie

A nutritious blueberry banana smoothie for a protein boost.

16 Dec 2025

Ricotta, tomato & basil torte

A savory ricotta, tomato & basil torte that's easy to make.

22 Dec 2025

Papaya flaxseed power shake

A refreshing Papaya Flaxseed Power Shake packed with nutrients.

21 Dec 2025

Chickpea and sweet potato cakes

Delicious chickpea and sweet potato cakes, perfect for lunch or appetizers.

02 Dec 2025

Spinach pizza roll-ups

Quick and cheesy spinach pizza roll-ups, baked to perfection.

11 Jan 2026
 

Mango raspberry brown rice bowl with greek yogurt

A nutritious brown rice bowl topped with mango, raspberries, and yogurt.

22 Nov 2025

Poached egg and crispy prosciutto toast

Enjoy poached egg and crispy prosciutto on toast with avocado.

21 Jan 2026

Frosty fruity almond and yogurt smoothie

A refreshing almond and yogurt smoothie packed with fruits and spinach.

26 Nov 2025

Corn and tuna salad

A quick and easy corn and tuna salad, perfect for any meal.

02 Feb 2026

Spinach and chia smoothie

A nutritious spinach and chia smoothie for a healthy boost.

12 Nov 2025

Meatballs

Tender pork meatballs with vegetables, easily customizable.

28 Dec 2025

Ham and cottage cheese sandwich with lettuce

Quick and nutritious ham and cottage cheese sandwich on multi-grain bread.

21 Mar 2026

Paleo tropical breakfast smoothie

A vibrant and refreshing paleo breakfast smoothie packed with fruits.

17 Jan 2026
 

Spiced shepherd's pie

A spicy twist on classic shepherd's pie with lamb and curry spices.

14 Nov 2025

Black bean tacos with avocado and monterey cheese

Enjoy delicious black bean tacos with avocado and Monterey cheese.

06 Jan 2026

Cider-braised chicken

Tender cider-braised chicken cooked in a creamy apple sauce.

19 Dec 2025

Beef fattoush salad

A refreshing beef fattoush salad with vibrant vegetables.

11 Jan 2026

Tropical protein smoothie

Blend a refreshing Tropical Protein Smoothie in minutes.

04 Dec 2025

Crunchy nutty trail mix

A healthy, crunchy nut and dried cranberry mix for easy snacking.

11 Jan 2026

Vietnamese-style shrimp salad

A refreshing Vietnamese shrimp salad with vibrant herbs and veggies.

03 Dec 2025

One-pan slow-roasted chicken with olives

Enjoy flavourful one-pan slow-roasted chicken with olives.

27 Feb 2026