Articles, trends and tips.

 

Popular recipes

 

Pie maker bacon, mushroom and cheese frittatas

Quick and tasty frittatas with bacon, mushrooms, and cheese.

21 Apr 2026

Grilled sweet potato, onion and bell pepper medley

A vibrant grilled medley of sweet potatoes, onions, and bell peppers.

21 Apr 2026

Chicken, roasted kale and potato salad

A vibrant salad with grilled chicken, roasted kale, and potatoes.

21 Apr 2026

Bay-scented potatoes (batatas com louro)

Savoury bay-scented potatoes soaked in aromatic flavours.

21 Apr 2026

Low-calorie chocolate brownies

Indulge in these guilt-free low-calorie chocolate brownies.

21 Apr 2026

Tuna-stuffed tomatoes

Delicious Tuna-Stuffed Tomatoes filled with savory tuna and cottage cheese.

21 Apr 2026

Lemon-garlic grilled chicken breasts

Zesty lemon-garlic grilled chicken breasts for easy outdoor cooking.

21 Apr 2026

Brown lentil salad

A nutritious brown lentil salad with fresh veggies and a tangy dressing.

21 Apr 2026
 

Garlic-oregano pita bread

Easy garlic-oregano pita bread, perfect as a side or snack.

21 Apr 2026

Turkey jalapeno poppers

A healthier take on spicy jalapeno poppers with turkey and cheese.

21 Apr 2026

Chicken with wine sauteed mushrooms

Sautéed chicken breasts with wine and mushroom sauce.

21 Apr 2026

Supercharged banana and berry smoothie

A delicious protein-packed smoothie with banana and berries.

21 Apr 2026

Warm maple brown sugar oatmeal

Start your day with warm maple brown sugar oatmeal.

21 Apr 2026

Carrot smoothie with milk

A refreshing carrot smoothie blended with creamy milk.

21 Apr 2026

Pumpkin frittata

A delicious pumpkin frittata, perfect for any meal!

21 Apr 2026

Tuna and pickle sandwich with hummus

Quick and nutritious tuna and pickle sandwich with hummus.

21 Apr 2026
 

Honey sesame cabbage stir-fry

Quick and tasty honey sesame cabbage stir-fry recipe.

21 Apr 2026

Avocado & white bean salad

A refreshing avocado and white bean salad with lemon basil dressing.

21 Apr 2026

Peanut butter, banana and flax green smoothie

Nutritious peanut butter, banana, and flax green smoothie.

21 Apr 2026

Green goddess juice

A refreshing juice packed with greens and a hint of sweetness.

21 Apr 2026

Keto pancakes

Enjoy low-carb keto pancakes made with almond flour and cream cheese.

21 Apr 2026

Decadent chocolate date shake

A rich, creamy chocolate shake made with dates and almond milk.

21 Apr 2026

Blue cheese and veggie salad

A fresh salad with spinach, cherry tomatoes, onion, and blue cheese.

21 Apr 2026

Watercress pesto

A vibrant watercress pesto with walnuts and Parmesan.

21 Apr 2026
 

No bun chicken burger with oats

Savory chicken patties with oats and veggies, no bun needed.

21 Apr 2026

Fish with avocado salsa

Enjoy fresh fish topped with zesty avocado salsa.

21 Apr 2026

Swedish meatballs

Classic Swedish meatballs in a creamy sauce, perfect for dinner.

21 Apr 2026

Classic spaghetti and meat sauce

Enjoy classic spaghetti topped with rich meat sauce.

21 Apr 2026

Lamb meatball tagine

A spiced lamb meatball tagine served with yogurt and spinach.

21 Apr 2026

Japanese-style chargrilled chicken

Grilled chicken marinated in soy and ginger, served with rice noodles.

21 Apr 2026

Easy orange chicken

Crispy chicken tossed in a sweet and tangy orange sauce.

21 Apr 2026

Salt and pepper shrimps

Crispy and flavorful salt and pepper shrimps, perfect as an appetizer.

21 Apr 2026