Vegan cinnamon smoothie bowl

A creamy Vegan Cinnamon Smoothie Bowl for a healthy start.

Basic frittata mix

A simple frittata mix with eggs, sour cream, and parmesan.

Prosciutto chicken with spinach and kale

Savory prosciutto chicken served with sautéed spinach and kale.

Lime and soy chicken stir-fry

Quick lime and soy chicken stir-fry with fresh vegetables.

Sauteed spinach with bacon

Quick sautéed spinach with bacon and almonds, packed with flavor.

Blackened tilapia with paprika, brown sugar and oregano

Quick blackened tilapia with a smoky, sweet spice blend.

Curry scramble

A quick egg scramble with curry and tomatoes for a flavorful twist.

Swedish meatballs

Delicious Swedish meatballs in creamy gravy, ideal for any meal.

Tofu, spinach & tomato scramble

A healthy tofu scramble with spinach and tomatoes, spiced up for flavor.

Berry banana protein shake

A refreshing Berry Banana Protein Shake rich in protein and nutrients.

Spinach and pepper egg cups

Make healthy spinach and pepper egg cups for a quick breakfast.

Protein-packed hot cocoa

Enjoy a warm, protein-rich hot cocoa for a nutritious treat.

Gremolata pumpkin wedges

Savory roasted pumpkin wedges topped with gremolata.

Smoked salmon, cucumber and greens salad

A fresh and flavorful smoked salmon and cucumber salad.

Roasted lemon-garlic potatoes

Zesty roasted lemon-garlic potatoes, perfect as a side dish.

Roasted vegetable salad with caper dressing

Healthy roasted vegetable salad with caper dressing.

The real pesto

Quick and rich homemade pesto for versatile uses.

Eggplant parmesan

Sautéed eggplant with garlic, parsley, and parmesan cheese.

Vegan chocolate orange cupcakes

Delicious vegan chocolate-orange cupcakes with ginger and frosting.

Tuna skinny pizza with arugula and olives

Enjoy this quick tuna skinny pizza topped with arugula and olives.

Cinnamon oat apple peanut butter sandwich with raisins

A quick and nutritious cinnamon oat apple peanut butter sandwich.

Cucumber, carrot and lemon salad with sweet corn and dill

A crunchy cucumber and carrot salad with sweet corn and dill.

Beet hummus rye sandwich with pickles and lettuce

A nutritious beet hummus rye sandwich with pickles and lettuce.

Garlic spinach saute with lemon butter

Quick garlic spinach sautéed in lemon butter for a tasty side.

Chicken with zaatar and tomato salad

Grilled chicken with zaatar served alongside a fresh tomato salad.

Pineapple cottage cheese delight

A quick and refreshing pineapple cottage cheese snack.

French roast chicken with whole garlic

A savory French roast chicken with whole garlic and lemon.

Cheese hummus wrap

Enjoy a tasty Cheese Hummus Wrap with beef and veggies.

Spaghetti with shrimps and feta

Quick and elegant spaghetti with shrimp, feta, and tomatoes.

Protein sweet and sour chicken

Enjoy a protein-packed twist on sweet and sour chicken.

Chicken with roasted tomato and red onions

Easy chicken with roasted tomatoes and red onions dish.

Chicken wraps

Quick and tasty chicken wraps with fresh veggies and Parmesan.

Raspberry & white chocolate blondies

Raspberry and almond ricotta dessert cake

Raspberry, mint and orange iced tea

Very berry ice cream

Red passion fruit smoothie

Choc-chunk raspberry blondies

Egg and spinach pita pizza with mozzarella

Chicken avocado pitas

Coconut chicken souvlaki with feta, dill and oregano

Garlic-oregano pita bread

Balsamic chicken kebabs

Lamb koftas

Lamb meatball saganaki

Lamb meatball tagine

Lamb and bulgur meatloaf

Easy shepherd's pie

Lamb and pine nut meatballs with parsley salad

Greek rissoles

Tomato soup

Chicken cheesy potato bake

One-pot french-style chicken casserole

Red potato salad with mustard, dill and pickles

Creamy vegan curry broccoli salad

Veggie-tuna macaroni with mustard and olive oil

Avocado & tomato cottage cheese bowl

Fresh cucumber avocado salad with cherry tomatoes

Lettuce cups with avocado & tomato salsa

Cucumber avocado toast with basil and lemon

Avocado egg bake with a dash of salt and pepper

Red pepper avocado toast

Pumpkin gratin

Cinnamon sugar toast with buttery crunch

Parsley-crumbed fish with lemon-garlic mash

Breakfast scramble on toast with bacon and sausage

Turkey and artichoke grilled cheese

Sardine salad sandwich