Coconut pudding with golden syrup

Enjoy a warm coconut pudding drizzled with golden syrup.

Vienna sausage manicotti pancakes

Savory Vienna sausage and mozzarella in whole-grain pancakes.

Indian chicken curry

A hearty Indian chicken curry with sweet potatoes and green beans.

Sweet and sour cucumber salad

A refreshing sweet and sour cucumber salad with scallions.

Chimichurri

Quick and zesty Argentinian chimichurri sauce for meats.

10 minute ratatouille

Quick and vibrant 10-minute ratatouille packed with vegetables.

Tomato and cucumber salad with red onion and vinegar

A refreshing tomato and cucumber salad with tangy vinegar dressing.

Herb marinated fetta

Savory herb marinated feta, perfect for sharing and snacking.

Strawberry banana creamsicles with almonds

Refreshing strawberry banana creamsicles with almonds for a healthy treat.

Mango, apple, oat smoothie

A refreshing Mango, Apple, Oat Smoothie packed with nutrients.

Greek coffee

Enjoy rich and frothy Greek coffee made with espresso and sugar.

Tropical smoothie

A refreshing tropical smoothie packed with fruits and ice.

Vanilla and cinnamon panna cotta

A creamy vanilla and cinnamon panna cotta topped with passion fruit.

Pork chops with rice

Enjoy savory pork chops served with sweet pineapple and rice.

Rice fritters

Delicious rice fritters with a hint of cinnamon and rum.

Chilled cinnamon custard

Light and creamy chilled cinnamon custard dessert.

Savory cheese chive waffles

Cheesy waffles with chives and sun-dried tomatoes for a savory treat.

Oatmeal and apples

Nutritious oatmeal with apples, almond milk, and brown sugar.

Marinated olives, spiced almonds & caperberries

Enjoy marinated olives and spiced almonds for a tasty snack.

Arugula salad with grapefruit-mustard dressing

A refreshing arugula salad with grapefruit and mustard dressing.

Raspberry grapefruit coconut smoothie with maple syrup

A refreshing raspberry grapefruit coconut smoothie with maple syrup.

Baked sweet potato fries with garlic, paprika and black pepper

Crispy baked sweet potato fries with garlic and paprika.

Banana-egg protein pancakes

Quick and healthy banana-egg protein pancakes for breakfast.

Gluten-free olive oil pasta

Quick and easy gluten-free olive oil pasta ready in under 20 minutes.

Orange dream protein smoothie

A refreshing orange protein smoothie, perfect for a quick snack or post-workout.

Creamy chocolate protein smoothie

A creamy chocolate protein smoothie that's nutritious and satisfying.

Cilantro lime chicken with avocado salsa

Zesty cilantro lime chicken topped with creamy avocado salsa.

Golden milk protein bites with oatmeal, coconut oil and spices

Nutritious golden milk protein bites with oatmeal and spices.

Curried beef and potato

A comforting curried beef and potato dish cooked in one pot.

Salami scramble

A quick and flavorful salami scramble for breakfast.

Bolognaise pies

Enjoy these hearty bolognaise pies encased in flaky pastry.

Madras beef curry

Enjoy a rich and spicy Madras beef curry made with aromatic spices.

Tequila margarita chicken

Dijon pistachio dressing/dip

Almond-crusted keto quiche

Fresh salmon salad with avocado, tomato and cucumber

Shepherd's pie

Sweet potato veggie burger patties

Lentil and sweet potato coconut curry

Ham and cottage cheese sandwich with lettuce

Tuna ranch garden salad with multi-grain bread

Parsley and tomato scramble with multi-grain toast

Egg nests with multi-grain bread

Veggie-loaded avocado toast

Simple ham and lettuce sandwich

Rosemary grilled cod with garlic and onion

Broiled sesame cod

Paprika cod with roasted potatoes and broccoli

Hake with hazelnuts, capers and parsley

Baked cod with tomato and cheese

Cod stir-fry with cabbage and zucchini

Cherry cake

Oatmeal with diced fruit and pistachios

Cherry berry protein smoothie

Fruit and berry compote

Cherry banana protein smoothie

Cherry oats

Cucumber, tomato, ham and cheese whole-wheat sandwich

Ham and egg mushroom cups with black pepper and olive oil

Paleo ham & egg cups with red pepper, onion and coconut milk

Ham-wrapped asparagus with olive oil

Cheese ball and celery

Paleo chinese egg foo young with ham, spinach and onions