Cucumber and onion sandwich with creamy mayo dressing

Refreshing cucumber and onion sandwiches in creamy mayo dressing.

Feta-stuffed portobello mushrooms with salt and pepper

Baked feta-stuffed portobello mushrooms, simple and delicious.

Coconut flour protein bread with coconut oil

Healthy coconut flour protein bread, perfect for low-carb diets.

Chicken ranch wrap

Enjoy a quick and tasty Chicken Ranch Wrap with fresh veggies and chicken.

Potato gratin

Creamy potato gratin baked until golden and tender.

Baked zucchini spears with olive oil

Crispy baked zucchini spears with olive oil, perfect as a snack or side.

Baileys chocolate and walnut microwave brownies

Quick Baileys chocolate walnut brownies made in the microwave.

Carrot puree with garlic and chicken broth

A creamy carrot puree with garlic and chicken broth.

Orange and almond cake (gluten-free)

Gluten-free Orange and Almond Cake, moist and delicious.

Cucumber and quinoa salad

A refreshing cucumber and quinoa salad with dill and lemon.

Curried lentils with kale and asparagus

A wholesome dish of curried lentils, kale, and asparagus.

Pink lemonade

Enjoy a refreshing homemade pink lemonade with strawberries.

Keto shrimp and peppers

A quick, low-carb dish of shrimp and colorful peppers.

Quick cashew and rocket dip

A vibrant cashew and rocket dip, perfect with snacks or as a spread.

Caramelised onion and thyme foccacia

Delicious caramelised onion and thyme focaccia with parmesan.

Chickpea and sweet potato cakes

Delicious chickpea and sweet potato cakes, perfect for lunch or appetizers.

Strawberry tofu smoothie bowl with almond milk and honey

A creamy strawberry tofu smoothie bowl perfect for breakfast or snacks.

Lime shrimp avocado salad with jalapenos and tomatoes

A refreshing lime shrimp avocado salad with jalapenos and tomatoes.

Turkish coffee

Make rich and frothy traditional Turkish coffee at home.

Blueberry kale salad

A refreshing Blueberry Kale Salad with avocado, turkey, and tomatoes.

White chocolate and passionfruit scones

Delicious white chocolate and passionfruit scones for any occasion.

Blueberry peanut butter smoothie

A creamy blueberry peanut butter smoothie, perfect for any time of day.

Maple banana oats

A nutritious breakfast of maple banana oats with peanut butter.

Balsamic chicken and mushrooms

A hearty balsamic chicken dish paired with earthy mushrooms.

Chicken cacciatore

Make Chicken Cacciatore with chicken thighs, tomatoes, and olives for a comforting meal.

5-layer keto mexican bowls

Delicious 5-layer keto Mexican bowls with beef and avocado.

Chicken avocado breakfast sandwich

Nutritious chicken avocado breakfast sandwich for a healthy start.

Banana-coconut protein baked oatmeal cups

Nutritious banana-coconut oatmeal cups, great for breakfast or snacks.

Chicken and dill protein scramble

A high-protein chicken and dill egg white scramble.

Fish with potato and apple salad

Light fish served with a potato and apple salad.

Quick shrimp, asparagus & mushroom risotto

Delight in this quick shrimp, asparagus, and mushroom risotto.

Chicken broccoli alfredo

Creamy Chicken Broccoli Alfredo with tender chicken and pasta.

Chicken waldorf salad with apple, walnuts and grapes

Ricotta and grapes parfait

Blueberry and grape cream parfait

Citrusy banana and grape smoothie

Honey & lime fruit salad

Walnut, grape and lettuce salad

Chicken fried rice

Summer beef salad

Bolognese

Cumin mustard carrots

Asian tuna salad with radishes and carrots

Creamy chicken dumplings

Veggie-loaded avocado toast

Radishes with hummus

Cucumber and radish salad with almonds, parsley and onion in a vinegar and olive oil dressing

Fresh spring asparagus salad with buttermilk herb dressing

Cottage cheese and radish salad

Red leaf lettuce salad

Walnut, grape and lettuce salad

Chicken bacon salad with blue cheese

Keto bacon-wrapped chicken with blue cheese and ham

Blue cheese and veggie salad

Buffalo chicken casserole with cream cheese and blue cheese

Cranberry walnut spinach salad with blue cheese

Zucchini hazelnut tart

Roasted broccoli with lemon vinaigrette

Spiced carrot and pumpkin tart

Broccoli steaks

Warm lentil salad with pear, hazelnuts, feta and arugula

Peanut butter banana bread

Caramelised carrot and rocket salad

Spaghetti with ricotta and rocket

Potato & rocket salad with toasted walnuts

Chargrilled chicken escalopes

Chargrilled eggplant, olive and feta salad

Zucchini, rice and chickpea salad