Healthy banana protein cookies

Perfect for a quick energy boost or a satisfying snack.

Garlic shrimps with lemon

Perfect as a main dish or appetizer.

Peanut butter and dark chocolate cookies

Perfect for satisfying your sweet tooth or sharing with friends.

Simple filet mignon

Cooked to perfection in olive oil, this dish promises a delicious and sophisticated dining experience.

Tuna and green bean casserole

Ideal for any family dinner or potluck, this casserole is both nutritious and delicious.

Chicken with couscous 'risotto'

Perfect for any occasion.

Spaghetti sandwiches

Quick, easy, and absolutely delicious.

Cauliflower mac and cheese with mustard seeds and cheddar cheese

Perfect for a comforting, low-carb meal.

Keto parmesan breaded porkchops

A quick and easy low-carb recipe for any occasion.

Buttermilk pancakes with glazed strawberries

Easy and delicious.

Low-fat pita crisps

Perfect for healthy snacking or pairing with your favorite dips! Ready to enjoy in minutes.

Caramelised apples with roasted pecans

Simple ingredients, extraordinary flavor.

Creamy pea puree

Perfect as a side dish or a dip.

Mixed tomato salad

A refreshing and flavorful dish perfect for any occasion.

Quick and delicious homemade hummus

Perfect for a healthy snack or appetizer.

Super-easy tabbouleh

Ready in minutes, it’s perfect for any meal.

Minted pea soup

Perfect for a light yet satisfying meal.

Cauliflower steaks with paprika and garlic

Perfect for a healthy, flavorful meal.

Curried rice salad

Ready in minutes and packed with wholesome ingredients, it's a must-try.

Tomato and ricotta wholemeal spaghetti

Perfect for a nutritious and satisfying meal.

Spiced jamaican banana flittas with maple syrup

Try it today and elevate your culinary experience.

Cottage cheese and sweet grapes salad

Enjoy a refreshing Cottage Cheese and Sweet Grapes Salad made with low-fat cottage cheese and juicy grapes! This quick and nutritious snack is perfect for a healthy treat or a light meal.

Yogurt with sun-dried tomatoes & basil

Quick, easy, and delicious.

Spinach and sweet corn salad

Made with fresh spinach, juicy cherry tomatoes, and sweet corn, this vibrant salad is drizzled with a hint of olive oil for a wholesome, delicious meal.

Madras beef curry

Serve it over rice or with warm naan bread for a satisfying meal.

Lamb sausage rolls

Ready to impress in no time.

Baked chicken nuggets with sweet potato chips

Easy to prepare with simple ingredients, making dinner both nutritious and quick has never been easier.

Sun-dried stuffed chicken breast

Ready in under an hour, it's wholesome, delicious, and irresistibly good.

Sweet and savory country-style baked pork chops

A mouthwatering dish that's perfect for any dinner table.

Honey-sweetened greek yogurt parfait with mixed berries

Perfect for breakfast, dessert, or a snack.

Savoury mince

Ready in no time with easy-to-follow steps.

Spaghetti bolognese

Indulge in the delightful flavors of this family favorite, ready in just minutes.

Tuna steaks with caponata

Vegan black bean soup with carrots, celery and sweet corn

Creamy leek, potato and bacon soup

Chicken salad with bacon and raisins

Stuffed avocado with pine nuts

Red lentil soup with carrots

Bacon, pear and blue cheese warm salad

Pear and greens juice

Paleo bacon-wrapped pears with maple glaze

Pear-banana celery spinach smoothie

Edamame and pear crostini with parmesan and spearmint

Maple-glazed pear, spinach and ham salad

Chocolate cake

Triple chocolate mud cake

Cinnamon chocolate ice-cream

Chocolate rum raisin brownies

Lamington brownies

Coconut and avocado iceblocks

Tequila margarita chicken

Caramilk eggnog

Chermoula butterflied shrimps with aioli

Baked orange creams

White chocolate tart

Lemon-mustard hollandaise sauce

Potato and bacon soup

Vegan kale and chickpea pasta

Kale chips with olive oil and salt

Greens and raspberry protein smoothie

Spiced mung bean casserole

Chicken, roasted kale and potato salad

Kale and egg muffins with coconut oil and garlic