Chicken bacon wrap with veggies

Quick, delicious, and perfect for a satisfying meal any day of the week.

Steamed broccolini with herbed butter

A simple yet elegant addition to any meal.

Easy garlic butter shrimp parcels

Perfect for a quick, healthy, and flavorful meal.

Garlic-pepper omelet with olive oil

Simple, delicious, and packed with protein.

Cauliflower fritters with parmesan

Enjoy this easy-to-make recipe that’s perfect for any meal.

Green beans with bacon and mushrooms

Enhanced with a touch of stevia and a dash of salt, this recipe will elevate any meal to a gourmet experience.

Fudgy black bean brownies

Try this simple, healthy twist on a classic favorite.

Healthy pumpkin muffins

Perfect for a guilt-free snack or breakfast option that the whole family will love.

Mini broccoli, tomato and feta frittatas

Perfect for a healthy breakfast or snack.

Broad beans and peas sauteed with bacon

Combining tender broad beans, sweet peas, and crispy bacon with the rich flavor of sautéed onions, this satisfying meal is perfect for any occasion.

Pea and onion casserole

Perfectly seasoned with a dash of salt and black pepper, it's an easy and delicious meal for any night of the week.

Banana protein smoothie for post-workout recovery

Try it today for a refreshing and energizing treat.

Pressure cooker palak pulao

Perfectly cooked in a pressure cooker for a quick and wholesome meal.

Homemade rice-a-roni

Easy to prepare and sure to be a family favorite.

Wholemeal pancakes with blueberries, ricotta and honey

Made with all-purpose white wheat flour, cinnamon, and lightly sweetened with brown sugar, these fluffy pancakes are perfect for a nutritious start to your day.

Baked zucchini fritters with goat cheese

Ideal for any meal or entertaining.

Thyme tomato salad with onion

Perfect as a light side dish or a healthy snack.

Chinese broccoli

Quick and easy to make, it’s an ideal side dish or a healthy main course option.

Iceberg lettuce salad

Perfectly balanced with a hint of lemon juice, olive oil, and a touch of sweetness, this salad is a delightful, healthy side dish for any meal.

Korean-style spicy steamed eggs with onion and sesame butter

Ready in minutes, this dish is a delicious fusion of comfort and heat, perfect for any time of the day.

Mexican omelette

Perfect for any morning meal.

Banana peanut butter raisin delight

Ideal for a quick energy boost or a satisfying dessert.

Crisp apple celery salad with mayonnaise dressing

Discover a refreshing and healthy Crisp Apple Celery Salad with creamy mayonnaise dressing! This quick and easy recipe combines sweet apples and crunchy celery for a perfect blend of flavors and textures, ideal for a light lunch or a tasty side dish.

Asparagus with basil butter & parmesan

Perfect for weeknight dinners or special occasions.

Kahuku shrimp with garlic lemon butter sauce

Ready in no time and sure to impress.

Turkey, provolone and sprout sandwich

Try this wholesome recipe for a satisfying bite.

Walnut parsley pesto with parmesan cheese

Ready in minutes, it's an easy and nutritious way to elevate your meals.

Protein-packed hot cocoa

Made with rich cocoa powder, whey protein, and a touch of brown sugar, this cozy drink offers a comforting boost of protein that’s perfect for any time of day.

Strawberry vanilla dream smoothie

Perfect for breakfast or a healthy snack.

Asparagus, bacon and cheese frittata

Perfect for a nutritious breakfast, brunch, or a quick dinner option.

Buffalo chicken grilled cheese sandwich

Ready to elevate your traditional grilled cheese experience.

Rosemary & garlic roast chicken

Ideal for family dinners or special gatherings, this roast chicken recipe will become a beloved household favorite.

Salmon with spinach and sweet potato mash

Hot-smoked salmon & couscous salad

Smoked salmon, cucumber and greens salad

Baked salmon with lemon dill sauce

Smoked salmon potatoes

Salmon, spinach, avocado & asparagus salad

Chicken parmigiana

Chicken pho with rice noodles

Rice cakes

Mexican chicken bake

Grilled chicken with cherry tomatoes and mozzarella cheese

Chicken bacon salad with blue cheese

Roasted paprika and garlic chickpeas

Tofu tahini scramble

Chickpea soup with whole-wheat pasta

Roasted chickpeas with coriander and cumin

Rosemary chickpea and almond bowl

Rosemary chickpea frittata

Keto bacon-wrapped chicken with blue cheese and ham

Chicken cobb salad

Blue cheese celery baguette

Baked chicken with spinach, pears and blue cheese

Buffalo chicken salad

Blue cheese and veggie salad

Choc hazelnut muffins

Choc-hazelnut lava puddings

Raspberry hazelnut friands

Chocolate and hazelnut scrolls

5-ingredient choc brownie

Pistachio, almond & hazelnut brittle

Spaghetti bolognaise

Shrimp & leek spaghetti

Mediterranean chicken pasta with artichokes, feta and olives

Smoked salmon spaghetti

Angel hair pasta with garlic, oil and chilli

Spaghetti primavera