Mozzarella whole-wheat pasta

Creamy mozzarella whole-wheat pasta, quick and satisfying.

Spicy stuffed capsicums

Hearty spicy stuffed capsicums filled with lamb and veggies.

Rich coffee chocolate cake

A decadent coffee chocolate cake, perfect for any occasion.

Sweet soy and ginger fish

Easy sweet soy and ginger fish, marinated and baked.

Smoked salmon croquettes

Crispy smoked salmon croquettes served with mixed greens and avocado.

Warm maple pecan banana muffins

Enjoy warm, wholesome maple pecan banana muffins for breakfast or a snack.

Barbecue pork balls

Tender barbecue pork balls, perfect for any occasion.

Grilled chicken philly salad with veggies

A wholesome grilled chicken Philly salad loaded with fresh veggies.

Protein shake

Quick protein shake with whey and milk for post-workout recovery.

Pancakes with citrus syrup

Enjoy fluffy pancakes topped with a sweet citrus syrup.

Baked eggs with spinach and tomato

Enjoy baked eggs with spinach and tomato for a nutritious meal.

Lime & rum cocktail

Enjoy a refreshing Lime & Rum Cocktail, easy to make and vibrant in flavor.

Turkey and veggie egg white omelet

A lean and nutritious turkey and veggie egg white omelet.

Corn & potato chowder with vienna sausage

Hearty corn and potato chowder with Vienna sausage.

Healthy banana protein cookies

Nutritious banana protein cookies with oatmeal and coconut.

Tofu, spinach & tomato scramble

A healthy tofu scramble with spinach and tomatoes, spiced up for flavor.

Strawberry almond protein power smoothie

A nutritious smoothie with strawberries, almond butter, and protein powder.

Roasted capsicum and chilli dip

A smoky and spicy roasted capsicum dip with feta and herbs.

Strawberry pear juice

A refreshing strawberry pear juice with berries and pears.

Corn and peppers with buttery onions and tomatoes

A creamy blend of corn, peppers, and onions, perfect as a side dish.

Whole grain oatmeal cottage cheese pancakes with vanilla extract

Nutritious and delicious oatmeal cottage cheese pancakes.

Decadent double chocolate mug brownie

A quick and easy double chocolate brownie made in a mug.

Spiced chicken, chickpea and tomato salad

A fresh salad with spiced chicken, chickpeas, and herbs.

Warm coconut and banana shake

Enjoy a comforting Warm Coconut and Banana Shake, perfect for chilly nights.

Butter chicken with spinach

Creamy butter chicken with spinach, perfect for dinner.

Parmesan chicken scramble

Enjoy a protein-packed Parmesan Chicken Scramble for breakfast.

Chicken, bacon and mushroom pot pies

Delicious Chicken, Bacon, and Mushroom Pot Pies with flaky pastry.

Lemon and garlic chicken kebabs

Flavorful lemon and garlic chicken kebabs, perfect for grilling.

Chicken and leek pies

Delicious chicken and leek pies in flaky puff pastry.

Teriyaki salmon parcels

Enjoy marinated salmon baked in savory teriyaki parcels.

Slow cooker lemon dill salmon

Tender slow cooker lemon dill salmon with fresh herbs.

Chicken stroganoff

Quick chicken stroganoff with creamy sauce and egg noodles.

Green bean and avocado salad

Potato and leek soup

Keto meatballs

Air fryer banana muffins

Pea, dill and rice soup

Garlic and onion zucchini noodle stir-fry

Kalamata olive paste

Skillet potatoes with olives and lemon

Olive and sage batards

Bean and rocket salad

Moroccan chicken

Baked frittata

Maple nut pies

Warm maple pecan banana muffins

Spinach, apple and pecan salad

Dairy-free custard with maple pecans

Pecan prailine apples

Coffee pecan cake

Pumpkin, brown rice and spinach salad

Chicken jambalaya with brown rice

Feta, vegetable and rice bake

Almond and currant rice salad

Breakfast burrito

Veggie fried rice with egg

Chicken stroganoff

Spicy ramen cup of noodles

Cabbage and egg noodle stir-fry

Spinach lasagna

Chicken lo mein

Buttered noodle bowl

Smashed potato salad

Mustard chicken with sweet potato

Broccolini and mushroom stir-fry

Celery, onion and spinach soup

Spaghetti with tomato, capers, basil and ricotta

Guacamole