Mushroom and onion scrambled eggs

Quick, easy, and delicious.

Garlic mushroom whole-wheat pasta with butter and onion

Perfect for a satisfying weeknight meal or an impressive dinner for guests.

Chive and feta rice

Ideal for quick weeknight dinners or meal prep.

Beef burgers with cheddar cheese

Your taste buds will thank you.

Creamy shrimp curry

Ready in under an hour, it's a delicious, healthy meal option that will impress family and friends.

Protein-packed honey yogurt delight

Ideal for breakfast, a post-workout snack, or a quick meal on-the-go, it's your gateway to staying fit and satisfied.

Strawberry vanilla coconut dream smoothie

Perfect for a quick breakfast or a revitalizing snack.

Chicken skewers with celery and preserved lemon salad

Ideal for any occasion.

Baked sweet potato fries with garlic, paprika and black pepper

Ready in no time, these fries are a guilt-free treat you’ll love.

Gluten-free pasta with tomatoes, zucchini and mozzarella

Quick and easy for a delicious weeknight dinner.

Baked zucchini with lemon and mint

Easy to prepare and ideal for a healthy side dish.

Balsamic rice bowl with lentils, peppers and walnuts

Perfect for a nutritious and satisfying meal.

Green ginger berry smoothie

Add ice cubes for a chilled, vibrant drink that's perfect for any time of the year.

Beer-battered onion rings

Perfectly seasoned and fried to golden perfection, these homemade onion rings are a tasty appetizer or side dish for any occasion.

Banana, carrot and pecan muffins with orange icing

Easy to bake and irresistible to eat.

Potato soup with onion and garlic

This easy-to-make recipe features sautéed onions and garlic, tender potatoes, and a creamy blend of vegetable broth and almond milk, all gently seasoned with olive oil for a hearty and delicious meal perfect for any season.

Tortilla pizza with tomato sauce

Ready in minutes, it's the ultimate go-to for pizza lovers looking for a healthier twist.

How to boil an egg

Perfectly seasoned, easy, and delicious boiled eggs every time.

Chicken, almond, mint and watercress salad

Try it today for a delightful culinary experience.

Tomato salad with lemon and herbs

Perfectly seasoned with a dash of salt and black pepper, this healthy and refreshing dish is ideal for any meal.

Pork cutlets with potato and onion

A perfect hearty meal for any night of the week.

Meatballs

These juicy and flavorful meatballs are a delightful addition to any meal.

Simple chicken sandwich

Perfect for a healthy lunch or snack.

Gluten-free pasta with tomatoes, zucchini and mozzarella

Quick and easy for a delicious weeknight dinner.

Cheese and turkey sausage omelet

Start your day with a nutritious and delicious turkey sausage and cheese omelet! Featuring one whole egg, three egg whites, savory cheddar cheese, and flavorful Vienna turkey sausage, this protein-packed breakfast is perfect for healthy mornings.

Keto bacon, egg and cheese breakfast tacos with avocado

Ideal for keto enthusiasts looking for a quick and tasty morning meal.

One pot spanish chicken and potatoes

Quick to prepare and packed with flavor, this meal is perfect for busy weeknights or a cozy family dinner.

Banana cottage cheese delight

This recipe combines a fresh banana and creamy lowfat cottage cheese for a nutritious snack or light meal in just minutes.

Low-cal chicken and mushroom one-pot

All in just one pot.

Pistachio-crusted chicken skewers

Easy to prepare and perfect for grilling, these skewers will impress your guests with every bite.

Pork chops with stewed tomatoes and capers

Perfect for dinner parties or a cozy family meal.

Chicken and spring onion pie

Simple yet indulgent.

Turkey and artichoke grilled cheese

Turkey provolone sandwich with tomatoes and lettuce

Spinach and mushroom smothered grilled chicken

Bacon and egg grilled cheese sandwiches

Spinach, potato and leek frittata

Turkey lettuce cheese rollups

Banana nut porridge

Oat and pecan biscuits

Spinach, apple and pecan salad

Golden syrup and pecan self-saucing pudding

Berry-pecan quinoa bowl with honey almond milk

Carrot & zucchini muffins

Kale, mozzarella and egg bake

Coconut mango tropical green smoothie

Kale, apple and orange smoothie

Greens and raspberry protein smoothie

Green veggie protein smoothie

Kale and tomato soup

Lamb koftas

Low-fat pita crisps

Lemon and garlic chicken kebabs

Bbq chicken with cucumber pico de gallo

Cinnamon-spiced pumpkin spread with toasted pita

Mediterranean tomato and hummus pita pockets

Garlic chicken skewers

Lemon and dill cucumber salad

Greek salad with feta cheese and olives

Lemon spaghettini with poached eggs & rocket

Citrus syrup cakes

Light summer bolognese

Garlic and rosemary steaks

Roasted garlic and lime aioli

Potato and asparagus salad

Smoked chicken and pecan salad

Creamy potato salad

Salmon with basil mayo