Banana protein smoothie for post-workout recovery

Try it today for a refreshing and energizing treat.

Hazelnut cake with lemon syrup

Easy to make and utterly delicious, this recipe promises to impress your taste buds and your guests.

Skinny cheesy turkey macaroni burger casserole

Enjoy a guilt-free, flavorful meal in every bite.

Ricotta, lemon and herb stuffed chicken

Perfect for a flavorful family dinner or special occasion!

Lemon tea jelly with brown sugar cream

Perfect for any occasion.

Lemon vanilla chia pudding with almond milk and greek yogurt

Infused with zesty lemon and rich vanilla, this easy-to-make recipe is perfect for a healthy breakfast or a delicious snack.

Protein shake

Only two ingredients, and packed with protein.

Coconut milk protein shake

Enjoy a blend of tropical flavor and muscle-building protein in every sip.

Paleo shrimp and watermelon skewers

Ready in minutes, it's a flavorful and nutritious option great for any occasion.

Papaya yogurt parfait

Quick, easy, and bursting with flavor.

Caesar salad with homemade dressing

Enjoy every bite of this easy-to-make, gourmet salad that’s bursting with savory goodness.

Cucumber and mint raita

Quick, easy, and bursting with flavor.

Spiced shrimps with tzatziki

A perfect combination of zesty and savory that's sure to please your taste buds.

Fresh arugula salad with tomato, vinegar and olive oil

Perfectly balanced and easy to prepare, this nutritious salad is an ideal side dish for any meal.

Turkey breakfast sausage

Ready in minutes and free from preservatives, it's a wholesome choice for health-conscious eaters.

Strawberry banana oatmeal breakfast smoothie

Ideal for a quick breakfast or a healthy snack.

Sautéed zucchini with butter, salt and pepper

A quick and healthy side dish that's ready in minutes.

Cottage fruit salad

A perfect mix of flavors and textures for a healthy and delicious snack or light dessert.

Orange curd

Prep and cook time is quick and easy, allowing you to relish the vibrant flavor in no time.

Peanut butter biscuits

Easy to make and utterly satisfying.

Buttery whole wheat toast

Made with a slice of whole-wheat bread and a touch of creamy butter, this quick and easy treat is perfect for breakfast or a snack.

Vegan peanut and sweet potato stew

Gluten-free and protein-rich, it's a must-try for anyone looking to enjoy a satisfying plant-based meal.

Warm maple-raisin porridge with spices

Sweetened naturally with juicy raisins and rich maple syrup, it's the perfect breakfast to warm you up and energize your day.

Basil pesto

Whip up this classic Italian sauce in minutes for a delicious and fresh boost to your meals.

Middle eastern spiced beef stuffed eggplants

Perfect for impressing guests or enjoying a delicious family meal.

Tuna and avocado salad with coriander and lime

Ideal for a quick lunch or a light dinner.

Goat cheese and herb omelet

Perfectly seasoned with a dash of salt and cooked to perfection in buttery goodness, this easy breakfast recipe is a savory and satisfying way to start your day.

Chicken fajitas with lime and sour cream

Perfect for a quick weeknight dinner.

Corn and tuna salad

Perfect for a light lunch or refreshing side dish.

Green power protein shake with spinach, banana and peanut butter

Easy to make and deliciously healthy—blend and enjoy.

Coconut-cilantro baked tilapia with spices

Enjoy a taste of the tropics right at home.

Peanut butter and honey oatmeal

Ideal for those busy mornings or a cozy weekend treat.

Taco salad bowl

Black bean and corn salad with lime juice

Vegetarian chili with potatoes, tomatoes, corn and beans

Black bean lentil salad with cumin lime dressing

Smoky bbq chicken burrito bowl

Fudgy black bean brownies

Homemade chicken sausage patties with fennel and chives

Curried quinoa chickpea stew with fennel

Cod stir-fry with cabbage and zucchini

Roasted fennel and baby carrots with fennel seeds and olive oil

Fennel pork chops

Fennel-potato soup with smoked salmon

Missir wat

Red lentil soup

Tomato lentil soup with carrots, celery and potatoes

Curried lentils with kale and asparagus

Lentils with veggies, avocado, walnuts & hummus

Zucchini boats with lentil, spinach and mozzarella cheese

Brown rice salad

Honey sesame chicken with brown rice and veggies

Breakfast burrito

Sausage and apple stuffed acorn squash

Chive and feta rice

Beetroot curry

Sweet potato and chicken pies

Chickpea vegie patties

Butter chicken pie

Patatas bravas

Shrimp salad with strawberries, mango, pecans and onion

Bacon and rosemary breakfast potatoes

Broccoli and cheese soup

Broccoli pancakes with coconut flour

Vegetable miso soup with tofu and broccoli

Lemon butter steamed broccoli

Broccoli walnut tart

Basic chicken and vegetable stir-fry