Salmon glazed with honey and mustard

An easy, delicious meal ready in no time.

Tomato salad with lemon and herbs

Perfectly seasoned with a dash of salt and black pepper, this healthy and refreshing dish is ideal for any meal.

Cucumber cooler

Ideal for a hot day, this drink is a delightful mix of sweet and tangy flavors that will leave you feeling revitalized and quenched.

Chargrilled eggplant, olive and feta salad

A quick, healthy, and delicious meal for any occasion.

Almond florentines

Ready in no time, they’re a delightful blend of nutty and sweet flavors that everyone will love.

Sweet orange ricotta with roasted strawberries

Perfect for any occasion.

Baked blueberry banana oatmeal with cinnamon and maple syrup

Enjoy a nutritious and flavorful morning treat.

Minted yogurt

Quick and easy to make, it's a versatile addition to your culinary repertoire.

Date and ginger cake

Ready to bake? Check out the complete recipe now.

Twice-baked veggie potatoes with broccoli, red pepper and onion

Perfect for weeknight dinners or weekend gatherings.

Fruity french toast with maple syrup

Perfectly balanced with protein-rich egg and a touch of olive oil, it's a delightful, nutritious way to kick off your morning.

Honey-topped pear toast with cottage cheese

Simple, nutritious, and delicious.

Pea and onion casserole

Perfectly seasoned with a dash of salt and black pepper, it's an easy and delicious meal for any night of the week.

Potato and celery salad

Ready to enjoy in just a few simple steps.

Lentil soup with garlic, turmeric and lemon

Ready in under an hour, it's a vegan-friendly option that’s easy to make and packed with flavor.

Rosemary and garlic roasted potatoes

Perfectly seasoned with olive oil and salt, it's a flavorful side dish for any meal that will delight your taste buds.

Cinnamon oatmeal pancakes

Try our easy-to-follow recipe and enjoy a nutritious treat.

Bacon, zucchini and lemon spaghetti

Ready in minutes, it's the perfect quick dinner solution for busy weeknights.

Banana almond butter date delight

Perfect for a mid-day boost or post-workout refuel, enjoy this delightful blend in minutes.

Garlic and onion sautéed brussels sprouts

Ready in minutes.

Bacon, lettuce and tomato grilled cheese sandwich

Simple, delicious, and ready in minutes.

Peanut butter and raisin greek yogurt breakfast bowl

Kickstart your day with a power-packed Peanut Butter and Raisin Greek Yogurt Breakfast Bowl! Featuring creamy Greek yogurt, rich peanut butter, sweet raisins, and a touch of honey, this nutritious and delicious recipe is perfect for a quick and energizing breakfast.

Baguette blt sandwich

Perfect for lunch or a quick snack, this tasty sandwich is easy to prepare and incredibly satisfying.

Cauliflower rice vegetable sauté

Ready in just 30 minutes.

Lemon spaghetti squash with shrimp

Perfect for a light, satisfying meal that’s both gluten-free and delicious.

Chicken and mushroom pies

Ready in under an hour, they’re easy to make and sure to satisfy.

Popcorn chicken

Follow our simple steps to create a mouthwatering treat that’s sure to be a hit.

Low-fat chicken salad

Perfect for a light lunch or a nutritious snack.

Chermoula chicken on braised lentils

Enjoy a hearty dish that's both nutritious and packed with Mediterranean-inspired taste.

Mustard-glazed brown sugar salmon

Enjoy a savory and sweet culinary delight that's sure to impress.

Perfect roast chicken

Enhanced with butter and olive oil, it's a simple yet indulgent dish that's sure to become a family favorite.

Eggplant lasagna rolls with ricotta, spinach and mozzarella

Perfect for a delicious dinner that's both nutritious and satisfying.

Fresh green quinoa bowl

Spinach and herb omelet

Kale and egg muffins with coconut oil and garlic

Green juice with apple, cucumber, kale and spinach

Green smoothie

Sweet potatoes and kale breakfast

Peach and oat yogurt smoothie

Peach raspberry smoothie

Peachy mint shake

Peach chia seed pudding

Strawberry, peach and chia smoothie

Grilled peaches with honey drizzle

Mushroom and spinach risotto

Keto spinach and sausage breakfast muffins

Roasted veggie enchilada casserole

Citrusy spinach salad with carrots and onion

Cucumber salad with coconut-milk dressing

Turkey, goat cheese and spinach omelet

Quinoa pilaf

Zucchini, cucumber, celery and red pepper soup with dill

Fresh cucumber avocado tuna salad

Cucumber and mint raita

Sweet & sour cucumber

Teriyaki beef, sticky rice and cucumber

Rye patty melt with swiss cheese and caramelized onions

Rye hummus sandwich with pickle, tomato and lettuce

Beet hummus rye sandwich with pickles and lettuce

Broccoli with crunchy garlic sourdough crumbs

Cinnamon-raisin banana almond butter toast

Ham and avocado sandwich on rye

Green shallot pancake

Japanese-style chargrilled chicken

Teriyaki beef & beans

Sticky chicken strips

Lightly sweetened sesame chicken with garlic

Mango ginger salmon