Articles, trends and tips.

 

Popular recipes

 

Coffee pancakes with breakfast fruits

Fluffy coffee pancakes served with fresh breakfast fruits.

06 Jan 2026

Mushroom soup

Creamy mushroom soup with onions and mustard, easy to make.

21 Jan 2026

Roasted calabaza with lime and olive oil

Delicious roasted calabaza with lime and olive oil, easy to make.

21 Dec 2025

Winter strawberry ricotta

A creamy winter dessert with strawberries and ricotta.

17 Feb 2026

Cauliflower mac and cheese with mustard seeds and cheddar cheese

A creamy cauliflower mac and cheese with tangy mustard seeds.

05 Jan 2026

Grain-free breakfast porridge

A creamy, fruit-based grain-free breakfast porridge.

04 Jan 2026

Cottage cheese omelette

A protein-packed cottage cheese omelette with peas and spearmint.

13 Jan 2026

Olive bread

Delicious homemade olive bread with scallions and olives.

10 Dec 2025
 

Creamy spinach soup

A comforting creamy spinach soup with potatoes and spices.

25 Jan 2026

Broccoli with garlic and chilli

A vibrant broccoli side dish with garlic and spicy chili.

02 Jan 2026

Lime mojito pops

Enjoy refreshing lime mojito pops for a cool summer treat.

04 Dec 2025

Raspberry and banana bread with crumble

Moist raspberry and banana bread topped with a crunchy crumble.

18 Feb 2026

Raspberry & white chocolate coconut bread

Enjoy a delicious Raspberry & White Chocolate Coconut Bread!

09 Feb 2026

Potato soup with fresh dill

A creamy potato soup with fresh dill for a comforting meal.

09 Feb 2026

Cinnamon-chocolate peanut butter oatmeal no-bake cookies

Enjoy quick no-bake cinnamon-chocolate peanut butter oatmeal cookies!

18 Dec 2025

Gluten-free pasta with tomatoes, zucchini and mozzarella

A quick gluten-free pasta with tomatoes, zucchini, and mozzarella.

12 Feb 2026
 

Strawberry protein yogurt smoothie

A refreshing strawberry protein yogurt smoothie for any time of day.

14 Nov 2025

Coconut-blueberry buckwheat banana pancakes

Delicious coconut-blueberry pancakes made with buckwheat flour.

20 Nov 2025

Strawberry and cottage cheese toast with whole-wheat bread

A quick and nutritious strawberry cottage cheese toast.

26 Nov 2025

Fruity greek yogurt parfait with blackberries and blueberries

Quick and healthy fruity Greek yogurt parfait with berries.

19 Jan 2026

Cinnamon walnut protein oats with banana

A wholesome breakfast of protein oats with banana and walnuts.

16 Jan 2026

Green protein smoothie bowl

A nutritious Green Protein Smoothie Bowl packed with veggies and protein.

08 Jan 2026

Creamy mushroom noodles

Creamy mushroom noodles with rich sauce and tender rice noodles.

11 Jan 2026

Avril's chocolate biscuit cake

Rich chocolate cake with espresso and cocoa flavours.

19 Nov 2025
 

Spinach and mozzarella egg bake

A healthy Spinach and Mozzarella Egg Bake, ideal for any meal.

16 Jan 2026

Lemon grilled chicken with roast tomato salad

Fresh lemon grilled chicken served with a roast tomato salad.

16 Feb 2026

Berry almond smoothie

A nutritious berry almond smoothie packed with fruits and protein.

15 Feb 2026

Green bean healthy tuna salad

A fresh and nutritious green bean tuna salad that's easy to prepare.

30 Dec 2025

Balsamic chicken and mushrooms

A hearty balsamic chicken dish paired with earthy mushrooms.

21 Jan 2026

Penne chicken and mushroom bake

A comforting Penne Chicken and Mushroom Bake, perfect for family dinners.

27 Dec 2025

Beef moussaka pots

Individual Beef Moussaka Pots with seasoned beef and creamy topping.

15 Feb 2026

Mini leek frittatas

Delicious mini frittatas packed with veggies and feta cheese.

09 Feb 2026