Chicken and lentil soup

A hearty chicken and lentil soup packed with flavour and nutrients.

Mushroom and egg white omelet with olive oil and seasonings

A healthy mushroom and egg white omelet, perfect for breakfast.

Mango salsa green smoothie

Refreshing Mango Salsa Green Smoothie with mango and lime.

Green veggie protein smoothie

A refreshing green smoothie packed with veggies and protein.

Chocolate profiteroles

Light and airy chocolate profiteroles filled with rich custard.

One-pot lemon chicken sorrento

Flavorful one-pot lemon chicken Sorrento with potatoes.

Slow-roasted tomatoes with thyme

Delicious slow-roasted tomatoes with thyme and olive oil.

Cauliflower soup with almond parsley pesto

Creamy cauliflower soup topped with almond parsley pesto.

Steamed beets with tarragon and onion

Quick, vibrant steamed beets with tarragon and onion.

Herb-infused grilled zucchini spears

Grilled zucchini spears with herb seasoning for a tasty side.

Garlic and chilli shrimp skewers

Quick and flavorful garlic and chilli shrimp skewers perfect for grilling.

Strawberry applesauce delight

A simple and delicious strawberry applesauce recipe.

Cottage cheese pancakes with red pepper salsa

Savory cottage cheese pancakes with roasted red pepper salsa.

Bean, asparagus and cherry tomato salad

A vibrant salad with green beans, asparagus, and tomatoes in a zesty dressing.

Mashed pumpkin with maple butter

Creamy mashed pumpkin blended with rich maple butter.

Baked lemon and herb olives

A zesty appetizer of baked olives infused with lemon and herbs.

Cheddar cheese, bacon and egg breakfast scramble

A hearty breakfast scramble with bacon, eggs, and cheddar cheese.

Sweet and sour cucumber salad

A refreshing sweet and sour cucumber salad with scallions.

Fresh and crunchy tomato and radish salad

A refreshing tomato and radish salad with a tangy vinaigrette.

Broccoli potato soup with leeks and carrots

Enjoy a creamy broccoli potato soup with leeks and carrots.

Spiced apples with walnuts

Warm spiced apples with walnuts and creamy sour cream.

Chicken avocado pitas

Enjoy healthy Chicken Avocado Pitas with creamy filling and fresh toppings.

Protein-packed peanut butter banana oatmeal pancakes

Nutritious pancake recipe with peanut butter and banana.

Vegan creamy spinach and artichoke soup

A creamy vegan spinach and artichoke soup that's hearty and delicious.

Chicken avocado soup with lime and spices

A hearty chicken avocado soup spiced with lime and jalapeño.

Smoked salmon rolls with avocado and cucumber cream cheese

Delicious smoked salmon rolls with creamy avocado and cucumber.

Pbj cottage cheese

A quick, protein-packed PB&J Cottage Cheese snack.

Moroccan chicken, carrot and chickpea soup

A hearty Moroccan chicken soup with carrots and chickpeas.

Garlic and cheese baguette bread

Delicious garlic and cheese baguette bread, perfect for sharing.

Pork pies with damper crust

Savory pork pies topped with a fluffy damper crust.

Spiced orange roast chicken

Juicy chicken thighs marinated in spiced orange goodness.

Beef and cheddar pastries

Delicious Beef and Cheddar Pastries wrapped in flaky puff pastry.

Turkey lettuce cheese rollups

Bacon and egg grilled cheese sandwiches

Turkey, provolone and sprout sandwich

Ham and cheese chicken roll-ups

Turkey and artichoke grilled cheese

Turkey provolone sandwich with tomatoes and lettuce

Vegan almond soup with grapes and rye bread

Smoked salmon on rye

Lemon-pepper tuna sandwich with arugula and rye bread

Rye hummus sandwich with pickle, tomato and lettuce

Honey peanut butter sandwich on rye bread

Almond butter banana toast

Banana-coconut protein baked oatmeal cups

Almond butter strawberry banana smoothie

Baked cinnamon honey bananas

Super-easy buttermilk banana bread

Fig, date and cashew banana smoothie

Double chocolate banana bread

Fresh radish salad with mint, pistachios and lemon

Asian tuna salad with radishes and carrots

Bacon and radish fried eggs

Mediterranean greek salad pita sandwiches

Sweet cucumber and radish salad

East-west slaw with peanut butter and coconut milk

Lamb meatballs

Eggplant patties

French toast with bacon and maple syrup

Cucumber and onion sandwich with creamy mayo dressing

Paprika & parmesan croutons

Potato and leek soup

Chicken tortilla pizza

Smoked salmon and egg tortilla

Breakfast burrito

Stuffed chicken burrs

Mexican cheese quesadilla

Cheddar cheese quesadilla with salsa sauce