Fresh quinoa tabbouleh with feta and herbs

A refreshing quinoa tabbouleh salad with feta and herbs.

Keto meatballs

Enjoy flavorful keto meatballs with creamy sauce and veggies.

Spinach salad with walnut dressing

A refreshing spinach salad with walnut dressing and sun-dried tomatoes.

Apple and custard swirl tea cake

A moist apple and custard swirl tea cake perfect for tea time.

Parsley and walnut pesto

Fresh parsley and walnut pesto, perfect for pasta or spreads.

Basic beef casserole

Hearty beef casserole with tender meat and vegetables.

Savoury mince

Hearty savoury mince made with ground beef and peas.

Baked maple-glazed salmon with wilted spinach

Enjoy baked maple-glazed salmon with wilted spinach—simple and delicious!

Cinnamon blueberry apple oatmeal with walnuts and flaxseed

A hearty cinnamon blueberry apple oatmeal with walnuts and flaxseed.

Spiced pumpkin and lentil soup

A hearty spiced pumpkin and lentil soup, perfect for chilly days.

Low-fat potato wedges

Enjoy crispy low-fat potato wedges seasoned with rosemary.

Roasted tomato soup

A creamy roasted tomato soup with rich, sweet flavours.

Vietnamese noodle & smoked chicken salad

A refreshing Vietnamese noodle salad with smoked chicken and herbs.

Crisp roast potatoes with thyme

Golden crisp roast potatoes seasoned with thyme and garlic.

Fruity nutty delight bowl

A vibrant bowl of fresh fruits and crunchy nuts, perfect for breakfast.

Vegan samosa soup with potatoes, chickpeas and spices

Hearty vegan samosa soup with potatoes and chickpeas.

Turmeric yellow rice with onion and garlic

A fragrant turmeric yellow rice dish with onion and garlic.

Blackened tilapia

Quick and flavorful blackened tilapia with a spicy crust.

Karaage chicken (fried chicken)

Crispy Japanese fried chicken marinated in soy and ginger.

Salsa verde potatoes

Tasty salsa verde potatoes with a fresh herb sauce.

Fruit cereal

Quick and nutritious fruit cereal with granola and almond milk.

Saganaki-style barbecue shrimps

Grilled shrimp with tomatoes, feta, and arugula, perfect for summer.

Spaghetti with sun-dried tomatoes, garlic and chilli

Quick spaghetti with sun-dried tomatoes, garlic, and chili.

Honey-brown sugar baked chicken tenders

Sweet and savoury honey-brown sugar baked chicken tenders.

Cheesy scrambled eggs

Creamy cheesy scrambled eggs with goat cheese and onions.

Garlic-infused chicken breasts with olive oil

Simple garlic-infused chicken breasts cooked in olive oil.

Chicken and cashew stir-fry

Quick Chicken and Cashew Stir-Fry with vibrant veggies.

Lemon-butter baked salmon with roasted asparagus

A quick and delicious lemon-butter salmon with roasted asparagus.

Creamy turmeric and coconut roast chicken

A unique roast chicken infused with turmeric and coconut milk.

Teriyaki beef

Delicious homemade Teriyaki beef marinated in a sweet-savory sauce.

Denver omelet with ham and cheddar cheese

A classic Denver omelet with ham and cheddar cheese.

Grilled marinated pork tenderloin

Marinated and grilled pork tenderloin with a smoky flavor.

Chorizo burgers with fried egg

Warm bacon, avocado and crouton salad

Chilli chicken and avocado salad

Dairy-free avocado chocolate mousse

Avocado salad with asian dressing

Shrimp, avocado and lime crostini with rouille

Baked cinnamon pears with walnuts and honey yogurt

Raspberry, pear and cucumber juice

Warm cinnamon pear oatmeal

Honey-glazed pear and ricotta toast

Baked chicken with spinach, pears and blue cheese

Warm lentil salad with pear, hazelnuts, feta and arugula

Crisp radish and avocado salad with lemon and garlic

Cucumber salad

Fresh cucumber and tomato cottage cheese salad

Sweet cucumber and radish salad

Tzatziki

Korean beef and pickled vegetables salad

Rum and maple steak with fries

Peanut butter and chocolate fridge bars

Chocolate cupcakes with avocado icing

Giant anzac biscuits

Maple cookies

Golden syrup and bacon roast potatoes

Poached egg and crispy prosciutto toast

Cucumber and tomato sandwich with mayonnaise salad dressing

Sardine bruschetta

Turkey hummus club sandwich

Brie toast with olive oil

Cottage cheese and hummus lettuce sandwich

Pineapple protein chia seed pudding parfait

Banana oatmeal protein pancakes with greek yogurt glaze

Yogurt berry protein shake

Peanut butter oat yogurt protein bowl

Almond butter berry protein smoothie

Banana oatmeal power smoothie