Pie maker bacon, mushroom and cheese frittatas

Quick and tasty frittatas with bacon, mushrooms, and cheese.

Grilled sweet potato, onion and bell pepper medley

A vibrant grilled medley of sweet potatoes, onions, and bell peppers.

Chicken, roasted kale and potato salad

A vibrant salad with grilled chicken, roasted kale, and potatoes.

Bay-scented potatoes (batatas com louro)

Savoury bay-scented potatoes soaked in aromatic flavours.

Low-calorie chocolate brownies

Indulge in these guilt-free low-calorie chocolate brownies.

Tuna-stuffed tomatoes

Delicious Tuna-Stuffed Tomatoes filled with savory tuna and cottage cheese.

Lemon-garlic grilled chicken breasts

Zesty lemon-garlic grilled chicken breasts for easy outdoor cooking.

Brown lentil salad

A nutritious brown lentil salad with fresh veggies and a tangy dressing.

Garlic-oregano pita bread

Easy garlic-oregano pita bread, perfect as a side or snack.

Turkey jalapeno poppers

A healthier take on spicy jalapeno poppers with turkey and cheese.

Chicken with wine sauteed mushrooms

Sautéed chicken breasts with wine and mushroom sauce.

Supercharged banana and berry smoothie

A delicious protein-packed smoothie with banana and berries.

Warm maple brown sugar oatmeal

Start your day with warm maple brown sugar oatmeal.

Carrot smoothie with milk

A refreshing carrot smoothie blended with creamy milk.

Pumpkin frittata

A delicious pumpkin frittata, perfect for any meal!

Tuna and pickle sandwich with hummus

Quick and nutritious tuna and pickle sandwich with hummus.

Honey sesame cabbage stir-fry

Quick and tasty honey sesame cabbage stir-fry recipe.

Avocado & white bean salad

A refreshing avocado and white bean salad with lemon basil dressing.

Peanut butter, banana and flax green smoothie

Nutritious peanut butter, banana, and flax green smoothie.

Green goddess juice

A refreshing juice packed with greens and a hint of sweetness.

Keto pancakes

Enjoy low-carb keto pancakes made with almond flour and cream cheese.

Decadent chocolate date shake

A rich, creamy chocolate shake made with dates and almond milk.

Blue cheese and veggie salad

A fresh salad with spinach, cherry tomatoes, onion, and blue cheese.

Watercress pesto

A vibrant watercress pesto with walnuts and Parmesan.

No bun chicken burger with oats

Savory chicken patties with oats and veggies, no bun needed.

Fish with avocado salsa

Enjoy fresh fish topped with zesty avocado salsa.

Swedish meatballs

Classic Swedish meatballs in a creamy sauce, perfect for dinner.

Classic spaghetti and meat sauce

Enjoy classic spaghetti topped with rich meat sauce.

Lamb meatball tagine

A spiced lamb meatball tagine served with yogurt and spinach.

Japanese-style chargrilled chicken

Grilled chicken marinated in soy and ginger, served with rice noodles.

Easy orange chicken

Crispy chicken tossed in a sweet and tangy orange sauce.

Salt and pepper shrimps

Crispy and flavorful salt and pepper shrimps, perfect as an appetizer.

Pikelets

Choc-chunk raspberry blondies

Coconut choc cake

Crema catalana

Chocolate steamed pudding with ganache

Orange loaf with creme fraiche frosting

Leek, potato and lentil soup

Balsamic rice bowl with lentils, peppers and walnuts

Broccoli and asparagus frittata with lentils and hazelnuts

Curried black lentils with yogurt and mint

Quick coconut curry lentils with spinach

Vegan shepherd's pie

Green super smoothie

Apple veggie green smoothie

Blueberry almond coconut smoothie with cinnamon and seaweed

Miso soup with seaweed, onion and tofu

Easy nori roll with cucumber, avocado, tofu and alfalfa seeds

Leafy green and vegetable salad with lemon-tahini dressing

Egg and lettuce salad

Carrots with creamy dip

Easy lamb flatbread

Gluten-free lemon and blueberry cake

Banana berry yoghurt muffins

Asparagus with dill yogurt dressing and egg

Fresh quinoa spinach salad with lemon vinaigrette

Garden green salad

Fast thai beef salad

Nutribullet tomato watermelon gazpacho

Cucumber slices

Teriyaki salmon on soba noodle salad

Crepes with mixed berries

Chocolate cake with raspberries

Banana raspberry pikelets

Raspberry, pear and cucumber juice

Raspberry, mint and orange iced tea

Raspberry protein fluff