Avocado, capers and iceberg salad

Ready in minutes for a simple yet flavorful addition to your healthy eating routine.

No-bake pumpkin, raisin, oatmeal balls

Ready in minutes, no oven required.

Fresh cucumber avocado salad with cherry tomatoes

Tossed in tangy lemon juice, this easy-to-make, nutrient-packed dish is perfect for any meal.

Egg salad with olives and spices

Enjoy a deliciously satisfying and protein-packed dish that will leave your taste buds wanting more.

Roast baby carrots with raisins

Finished with a touch of olive oil and fresh parsley, this dish is both vibrant and comforting, perfect for any meal.

Salmon en papillote

Perfect for a healthy and gourmet meal in under 30 minutes.

Braised asparagus and zucchini with fetta

A healthy, delicious, and easy-to-make side dish or light main course that is sure to impress.

Kalamata olive paste

Ready in minutes for a gourmet touch to any meal.

Banana, honey and cinnamon muffins

Whip up a batch in no time and enjoy a delicious treat that's sure to please everyone.

Banana almond butter raisin delight

Indulge in a nutritious and delicious Banana Almond Butter Raisin Delight! This easy-to-make snack features a perfect balance of creamy almond butter, sweet banana, and chewy raisins – a delightful treat any time of day.

Chicken and cream cheese pastels

Discover a mouth-watering way to enjoy chicken with a twist.

Twice-cooked potato wedges

Perfectly roasted with olive oil, they make an irresistibly delicious side dish for any meal.

Passionfruit punch

Quick, easy, and irresistibly delicious.

Coconut brown rice

Ready in less than an hour, this easy-to-make rice is a staple you'll return to again and again.

Vegan chocolate cupcakes

Easy to make and deliciously sweet, they prove that vegan desserts can be both simple and delicious.

Broccoli, potato and blue cheese soup

An easy and delicious way to enjoy your veggies.

Spinach and egg white omelet

Low in fat but high in protein, it's an ideal start to your day.

Crostini with black olive tapenade

Indulge in the Mediterranean flavors today.

Chicken fajitas

Enjoy restaurant-quality fajitas at home.

Grilled ham and monterey cheese sandwich

A simple yet delicious recipe for a satisfying meal.

Garlic & lemon roasted vegetable medley

Perfect as a healthy side or a light main course.

Sweet potato muffins

Perfect for breakfast or a nutritious snack.

Cauliflower rice with olive oil, salt and pepper

Enjoy the nutty flavor and satisfying texture of this easy-to-make, gluten-free alternative to traditional rice.

Orange strawberry banana protein smoothie

Revitalize your day with this delicious Orange Strawberry Banana Protein Smoothie! Packed with fresh fruits, creamy Greek yogurt, and a boost of whey protein, it's the perfect healthy treat to energize your morning or refuel post-workout.

Steak with semi dried tomato and caper butter

Easy to make and incredibly delicious, it’s an ideal choice for a special dinner at home.

Chocolate oats protein power bowl

Try it today for a delightful blend of taste and nutrition.

Gluten-free battered fish and chips

Dive into a healthier take on comfort food.

Moroccan roast chicken with apricot and couscous stuffing

Easy to follow and mouth-wateringly delicious.

Roasted chicken breasts with cumin, coriander, cinnamon and chili powder

Try it today and elevate your home-cooked dining experience.

Spinach-stuffed chicken with olives

Ready to make your kitchen a gourmet haven? Try this flavor-packed recipe today.

Protein-packed oatmeal banana pancakes with blueberries

Perfect for a nutritious and delicious breakfast.

Banana peanut butter swirl protein-packed muffins

Perfect for on-the-go energy and protein boost.

Double-salmon fishcakes with preserved-lemon mayo

Seasoned chicken with rosemary potatoes

Grilled herb potatoes with garlic and lemon

Roast potatoes

Cheesy mashed potato bake

Melting cheesy potatoes

Keto sausage and cauliflower casserole

Beef burritos

Grilled cheddar cheese sandwich with tomato

Cheesy potato and broccolini mash

Sweet potato burritos

Cauliflower mornay

Sticky chicken noodle salad

Classic one-pot beef stew

Roasted veggie bowl with creamy tahini dressing

Carrot cake chia pudding

Pesto pea soup with celery, onion and carrot

Gingered carrots

Thai shrimp curry

Avocado shrimp with a citrus kick

Pesto shrimp and squash fettuccine

Shrimp pineapple salad

Moqueca de peixe

Shrimp party pies

Roast pork fillets with coriander udon noodles

Crock pot balsamic garlic pork tenderloin

Herb-brined and grilled pork chops with lemon

Pork curry

Slow cooker citrus-infused pulled pork carnitas

Pork and bean stir-fry

Pecan pie

Cranberry pecan loaves

Banana bread

Pecan crusted tilapia

Roasted capsicum dip

Pecan brownie pudding