Lemon and chilli marinated olives

Zesty lemon and spicy chili marinated olives, perfect for snacking.

Spinach, bacon and parmesan quiche

Savory Spinach, Bacon, and Parmesan Quiche with flaky crust.

Creamed spinach

Rich and creamy creamed spinach to enhance any meal.

Sweet and spicy green beans

Quick and flavorful sweet and spicy green beans side dish.

Lemon basil chicken with zucchini pappardelle

A light lemon basil chicken served with zucchini pappardelle.

Shrimp salad with avocado cream

Enjoy a refreshing shrimp salad with creamy avocado dressing.

Cinnamon-banana creamy dream

A creamy and nutritious banana dessert with a hint of cinnamon.

Low carb crackers

Make easy low carb cracker snacks with cheese and almond flour.

Homemade rice-a-roni

Simple homemade Rice-a-Roni with toasted pasta and rice.

Garlic crumb beans

Crispy garlic crumb-coated green beans make a flavorful side dish.

Morning juice with apple, carrot, celery, cucumber, kale, lime, orange and parsley

Kickstart your day with a refreshing, nutrient-packed morning juice.

Gluten-free cheese and spinach triangles

Make savory gluten-free cheese and spinach triangles easily!

Pita bread

Make fluffy homemade pita bread easily in your kitchen.

Slow cooker moroccan chicken and lentil stew

Easy slow cooker Moroccan chicken and lentil stew.

Carrot and tofu ricotta bake

A healthy carrot and tofu ricotta bake, creamy and nutritious.

Hummus and flaxseed pepper toast

Quick and nutritious hummus and flaxseed pepper toast.

Chicken and avocado salad with raspberry dressing

A light and healthy chicken and avocado salad with raspberry dressing.

Chicken salad sandwich with multi-grain bread

Enjoy a nutritious Chicken Salad Sandwich on multi-grain bread.

Vegan high-protein smoothie

A creamy vegan high-protein smoothie with tofu and banana.

Parsley scallion hummus pasta

A creamy, gluten-free pasta with hummus, parsley, and scallions.

Greek yogurt with sweet apricots

A quick and healthy Greek yogurt snack with sweet apricots.

Vegetable soup with whole-wheat pasta

Hearty vegetable soup with whole-wheat pasta; quick and easy.

Watermelon, feta and mint salad

A refreshing watermelon, feta, and mint salad perfect for summer.

Cinnamon shortbread stars

Festive cinnamon shortbread stars, perfect for sharing.

Barbecue glazed meatloaf

Delicious BBQ glazed meatloaf with veggies and ground beef.

Thai shrimp and pumpkin curry

A vibrant Thai shrimp and pumpkin curry with coconut milk.

Chicken fajita rice bowl

A hearty Chicken Fajita Rice Bowl packed with spices and veggies.

Oriental chicken stir-fry

Quick Oriental chicken stir-fry with veggies in a savory sauce.

Honey lime chicken breasts

Zesty honey lime chicken breasts with a hint of chili spice.

Anabolic blueberry oatmeal power bowl

A protein-packed blueberry oatmeal breakfast bowl.

Sun-dried tomato and avocado stuffed burgers

Flavorful stuffed burgers with sun-dried tomatoes and avocado.

One-tray garlic butter chicken

Easy one-tray garlic butter chicken with roasted veggies.

Chicken taco casserole with lettuce, tomatoes and black beans

Mexican chicken stuffed peppers

Pineapple-glazed pork with chiles and lime

Apple-potato pancakes with jalapeno and thyme

Mexican red rice

Chicken avocado soup with lime and spices

Chicken cabbage salad with paprika

Pumpkin wedges with feta

Barbecued asparagus with hazelnuts and mint

Spinach salad with walnut dressing

Herby rice and mozzarella croquettes

Meatball meteors

Strawberry milkshake

Banana peanut butter chia pudding

Chicken and spinach pasta bake

Blueberry banana protein smoothie

Frosty fruit & flaxseed protein smoothie

Mango oatmeal protein breakfast smoothie

Sticky pumpkin wedges with roasted garlic

Pumpkin and spinach crustless quiche

Roast pumpkin salad

Cheesy zucchini fritters with pumpkin and buttermilk mash

Pumpkin pie spice energy bites

Pumpkin & red onion tarte tatin

Chicken schnitty nutty bites

Vietnamese tofu and noodle salad

Cucumber and shrimp salad

Indian spiced nut mix

Shrimp & peanut noodles

Tasty pork balls

One pan roasted chicken & veggies

Lemon and garlic roast chicken with pumpkin and cauliflower

Paleo broccoli slaw with avocado, garlic and coconut milk

Broccoli rotini with parmesan and garlic

Basic turkey, rice and broccolli

Broccoli & feta pasta salad