Simple meat scramble

Quick and hearty meat scramble with eggs, sausage, bacon, and kale.

Mozzarella cheese chaffle

Quick and easy mozzarella cheese chaffle for low-carb diets.

Blt salad with creamy chive dressing

Enjoy a refreshing BLT Salad with creamy chive dressing.

Vanilla honey cupcakes

Moist vanilla honey cupcakes topped with cream cheese frosting.

Jamie oliver's multi-grain oatmeal cookies

Wholesome multi-grain oatmeal cookies with a hint of cinnamon.

Turkey, kale and goat cheese roll-ups with lettuce

Healthy turkey, kale, and goat cheese roll-ups in lettuce.

Smoked salmon potatoes

Enjoy baked potatoes topped with smoked salmon and lemon sour cream.

Strawberry almond protein smoothie bowl

A refreshing strawberry almond protein smoothie bowl for breakfast.

Watermelon salad with feta and basil

A refreshing watermelon salad with feta and basil.

Green protein spinach shake

Enjoy a nutritious Green Protein Spinach Shake for a protein boost.

Blueberry chia cottage cheese delight

A creamy and fruity cottage cheese dish with chia seeds.

Chickpea dip

Creamy chickpea dip made with garlic and lemon juice.

Chocolate self saucing puddings

Enjoy warm chocolate self-saucing puddings with a rich sauce.

Baby scones

Delicious mini scones, perfect for afternoon tea or breakfast.

Strawberry and blueberry roll ups

Enjoy these sweet and tart strawberry and blueberry roll ups as a healthy snack.

Chicken, lemon and asparagus stir-fry

A vibrant stir-fry with chicken, asparagus, and a tangy lemon sauce.

Bo luc lac (shaking beef)

Quick and flavorful Vietnamese shaking beef with a savory marinade.

Lemon fish with olive salsa

Enjoy zesty Lemon Fish topped with fresh Olive Salsa.

Salsa verde

A fresh herb sauce perfect for meats and vegetables.

Salsa

A fresh and spicy salsa perfect for parties or as a dip.

Chicken and dill protein scramble

A high-protein chicken and dill egg white scramble.

Barbecued honey baby carrots

Sweet and smoky grilled honey baby carrots, perfect for barbecues.

Lemon-pepper broccoli with olive oil

A fresh and zesty lemon-pepper broccoli side dish.

Papaya shake with honey and milk

A creamy papaya shake mixed with honey and milk, perfect for any occasion.

Berry pineapple protein smoothie

A protein-rich berry pineapple smoothie for a healthy boost.

Mediterranean chicken pasta with artichokes, feta and olives

A vibrant Mediterranean chicken pasta with artichokes and feta.

Ground turkey and pasta casserole

An easy, hearty ground turkey and pasta casserole with cheese.

Chicken avocado soup with lime and spices

A hearty chicken avocado soup spiced with lime and jalapeño.

Lemon & herb chicken with aioli

Roasted lemon & herb chicken served with creamy aioli.

Garlic and paprika roasted pork chops

Savory roasted pork chops seasoned with garlic and paprika.

Steak with mushroom and spinach sauce

Elevate your dinner with steak in a mushroom and spinach sauce.

Fast chicken tagine

Quick and aromatic chicken tagine with spices and olives.

Prosciutto-stuffed potato bake

Quinoa, prosciutto and mushroom pizza

Potato and prosciutto salad

Chargrilled zucchini, marinated feta & spring pea bruschetta

Roast chicken with cauliflower puree

Avocado, prosciutto and pecan salad

Low-carb cauliflower & ham soup with thyme and vinegar

Ham and cheese sandwich with lettuce and mayonnaise

Ham and egg microwave cup

Hawaiian pineapple egg scramble

Breakfast burrito

Chicken rollatini

Mediterranean salad with olives, feta and sesame butter

Couscous-stuffed eggplant

Barley, blueberry and watercress salad

Mediterranean fritters

Sun-dried tomato, fetta and basil fritters

Greek-style pita pizza with chicken, olives and feta cheese

Pork chops with stewed tomatoes and capers

Lettuce cups with avocado & tomato salsa

Baked pork tenderloin with olive oil

Pork chops with rice

Easy barbeque ribs

Slow cooker citrus-infused pulled pork carnitas

Keto stuffed meatloaf with spinach, goat cheese and herbs

Keto armadillo egg bombs

Baked zucchini fritters with goat cheese

Spiced sweet potato and goat cheese egg skillet

Turkey, goat cheese, avocado and walnut lettuce wraps

Cinnamon blueberry and goat cheese toast with sunflower seeds

Avocado and veggie salad with lime juice

East-west slaw with peanut butter and coconut milk

Avocado hummus toast

Cottage cheese and radish salad

Red leaf lettuce salad

Bacon and radish fried eggs