Salmon with avocado remoulade

Pan-seared salmon topped with creamy avocado remoulade.

Maple syrup roasted pumpkin with pecans

Roasted pumpkin with maple syrup and pecans, perfect for autumn.

Eggplant and tomato medley bake

A vibrant eggplant and tomato bake with feta and basil.

Chicken and vegetable stir-fry

Quick and healthy chicken and vegetable stir-fry.

Almond avocado pudding

Creamy almond avocado pudding, simple and nutritious dessert.

Semi-dried tomatoes

Make flavorful semi-dried tomatoes using cherry tomatoes and herbs.

Strawberry and cottage cheese toast with whole-wheat bread

A quick and nutritious strawberry cottage cheese toast.

Cauliflower dhal soup

Cozy cauliflower dhal soup with lentils and spices.

Holiday spiced yams

A festive side dish of sweet potatoes with spiced butter sauce.

Mini broccoli, tomato and feta frittatas

Quick, nutritious mini broccoli, tomato, and feta frittatas.

Blood orange and ruby grapefruit punch

A refreshing Blood Orange and Ruby Grapefruit Punch, perfect for gatherings.

Cucumber apple berry smoothie

Refreshing Cucumber Apple Berry Smoothie that's easy to make.

Almond meringues with strawberry cream

Light almond meringues served with creamy strawberry filling.

Pumpkin and potato mash with pesto

Creamy pumpkin and potato mash topped with vibrant pesto.

Sticky pumpkin wedges with roasted garlic

Sweet and savory sticky pumpkin wedges with roasted garlic.

Quinoa risotto with roast chilli pumpkin

A creamy quinoa risotto with roasted chilli pumpkin and zucchini.

Tomato & basil bruschetta

Delicious tomato and basil bruschetta on crispy bread.

Roast pork fillets with coriander udon noodles

Enjoy roast pork fillets served with peanut-coated udon noodles.

Steak with tomatoes and chickpeas

A hearty steak dish with tomatoes, chickpeas, and spinach.

Peanut butter protein balls

Quick and nutritious peanut butter protein balls for snacks.

Barbecued fish patties

Delicious barbecued fish patties served with mixed greens.

Tofu scramble with mustard and turmeric

A quick and flavorful tofu scramble with mustard and turmeric.

Turkey and cheese wraps

Quick turkey and cheese wraps for a tasty lunch or dinner.

Tuna and pickle sandwich with hummus

Quick and nutritious tuna and pickle sandwich with hummus.

Sausage egg muffins

Make quick and easy sausage egg muffins for breakfast.

Protein-packed honey yogurt delight

A creamy, protein-rich yogurt delight with honey for sweetness.

Spiced fish with couscous

Enjoy a vibrant spiced fish served on fluffy couscous.

Coconut yogurt parfait with honey

Enjoy a healthy Coconut Yogurt Parfait with honey and coconut.

Ginger and pineapple fried rice

A vibrant ginger and pineapple fried rice with mixed vegetables.

Garlic-pepper omelet with olive oil

A simple, flavorful garlic-pepper omelet cooked in olive oil.

Greek lamb and zucchini bake

Savour a Mediterranean Greek lamb and zucchini bake with yogurt topping.

Low-cal chicken and mushroom one-pot

A hearty low-cal chicken and mushroom one-pot meal.

Passionfruit curd

Little pavs with passionfruit sauce

Passionfruit shortbread eggs

Gluten-free lemon and passionfruit cakes

Passionfruit sherbet

Passionfruit punch

Passionfruit & coconut semifreddo

Strawberries & cream ice-cream

Spiced fried cauliflower with yoghurt and mint sauce

White chocolate & raspberry ice-cream

Chicken, caramelised leek and cheddar tart

Gluten-free orange curd and pistachio tarts

Keto bacon-wrapped chicken with blue cheese and ham

Blue cheese and veggie salad

Baked chicken with spinach, pears and blue cheese

Buffalo chicken grilled cheese sandwich

Bacon, pear and blue cheese warm salad

Spinach, cranberry, walnut and blue cheese salad

Coconut creme caramel

Chicken carbonara with bacon, pine nuts and parmesan cheese

Apple and cinnamon golden syrup scrolls

Easy chocolate lava cake

Mushroom & asparagus salad

Blueberry scones

Vegan kale pasta with cashews

Chicken hummus bowl with spinach

Baked kale chips with red pepper

Chicken hash patties with potatoes, corn and spices

Baked cod with tomato and cheese

Creamy beef with mushrooms

Brownie caramel bites

Lemon chicken and rice soup

Banana and oat blender pancakes

Egg and greens skillet

Easy coconut flour banana bread

Gluten-free hazelnut cake with spiced honey syrup