Kale salad with cherry tomatoes, pickles and red pepper

A fresh kale salad with cherry tomatoes and pickles.

Garlic cauliflower mash

Creamy garlic cauliflower mash, a healthy low-carb side.

Chicken cacciatore

Hearty Chicken Cacciatore simmered in wine and sauce.

Maple carrots

Sweet and savoury maple-glazed carrots, perfect for any meal.

Tomato lentil soup

A quick, hearty Tomato Lentil Soup simmered with garlic and broth.

Tomato carpaccio salad with rocket

A refreshing Tomato Carpaccio Salad with arugula and basil.

Citrusy caramelized cauliflower steaks

Roasted cauliflower steaks with a zesty lemon marinade.

Overnight raspberry, chia and quinoa pots

Healthy overnight raspberry, chia, and quinoa pots.

Hummus-stuffed cucumber boats

Enjoy refreshing hummus-stuffed cucumber boats for a healthy snack.

Candied salmon

Sweet and savory candied salmon baked to perfection.

Baked sweet potato fries with garlic, paprika and parsley

Crispy baked sweet potato fries with garlic and paprika.

Vegan black bean soup with carrots, celery and sweet corn

A hearty vegan black bean soup with sweet corn and spices.

Mediterranean lentil salad with sun-dried tomatoes and olives

A tasty Mediterranean lentil salad with olives and sun-dried tomatoes.

Pimientos de padron

Enjoy blistered Pimientos de Padron with a spicy twist and crunchy almonds.

Cinnamon-spiced apple bites

Quick and healthy cinnamon-spiced apple bites with just two ingredients.

Tomato and cucumber salad with red onion and vinegar

A refreshing tomato and cucumber salad with tangy vinegar dressing.

Mixed tomato salad

A vibrant salad of tomatoes, arugula, and feta dressed in vinegar.

Apple veggie green smoothie

A nutritious Apple Veggie Green Smoothie packed with flavor.

Vietnamese tofu and noodle salad

A vibrant Vietnamese tofu and noodle salad with fresh veggies.

Apple fritters with cinnamon ice-cream

Warm apple fritters served with cinnamon ice-cream.

Roasted broccoli with parmesan and lemon

Simple roasted broccoli with Parmesan and lemon for a tasty side.

Greens and raspberry protein smoothie

A refreshing protein smoothie with greens and raspberries.

Vegan samosa soup with potatoes, chickpeas and spices

Hearty vegan samosa soup with potatoes and chickpeas.

Cheese, egg & bacon pie

Enjoy a delicious Cheese, Egg & Bacon Pie for any meal.

Chicken and leek casserole

Hearty chicken and leek casserole served over couscous.

Lemon and thyme roast chicken

A simple, aromatic lemon and thyme roast chicken recipe.

Thai chicken and pumpkin soup

Comforting Thai Chicken and Pumpkin Soup with coconut milk and spices.

Spicy shrimp spaghetti

A vibrant spaghetti dish with spicy shrimp and fresh vegetables.

Spiced barbecue salmon

Grill salmon topped with a flavorful spice blend for a tasty meal.

Spaghetti bolognese with carrots, celery and nutmeg

Classic Spaghetti Bolognese with vegetables and nutmeg.

Chicken hummus bowl with spinach

A nourishing chicken hummus bowl with spinach and red onion.

Lemon cream chicken with mushrooms

Rich lemon cream chicken with sautéed mushrooms.

Baked gruyere and chive egg custard

Apricot protein shake with oats and almonds - 1,000 calories

Pea and onion casserole

Cranberry-banana oatmeal breakfast bowl

Mashed red-skinned potatoes

Goat cheese and herb omelet

Jam drops

Sauteed yellow squash with onion

Curried cauliflower soup

Macadamia biscuits

Beef and potato egg hash

Curried lentil soup with carrots, chickpeas and lemon

Paleo chinese egg foo young with ham, spinach and onions

Ham and cottage cheese salad

Romano chicken with swiss cheese and ham

Low carb crockpot ham & cheese cauliflower soup

Cheese ball and celery

Ham and cottage cheese spinach salad with blueberries

Fresh vegetable salad

Coconut curry chicken with brown rice

Honey-lime chicken, avocado and tomato salad

Chicken chili with vegetables and beans

Tuna salad with olives, capers and avocado

Flank steak and tomatoes

Cheesy bacon jaffle

Gazpacho

Parmesan crusted chicken

Red pepper avocado toast

Simple chicken sandwich

Lamb meatballs

Pumpkin scones

Rich chocolate cupcakes

Raspberry and ginger cordial

Apple and cinnamon golden syrup scrolls

Apple danish

Gold rush cake