Salt and pepper shrimps with lime mayonnaise

This quick and flavorful dish is perfect for any occasion.

Basic shortbread

Ideal for any occasion.

Asparagus with gremolata creme fraiche and prosciutto

Topped with savory prosciutto, this dish offers a perfect blend of flavors and textures that's both elegant and easy to prepare.

Baked salmon with tomatoes and shallots

Perfect for a healthy weeknight dinner, this recipe is easy to prepare and packed with vibrant, fresh taste.

Butternut squash fries with garlic and salt

Easy to make and perfect for any occasion, these fries are a flavorful twist on a classic favorite.

Yoghurt and chickpea dip

Perfect as a healthy snack or appetizer, seasoned to taste with salt and pepper.

Light basil and ricotta pesto

Ready in minutes for a delightful and versatile addition to your meals.

Roasted potatoes

Elevate any meal with this delicious and easy-to-make side dish.

Egg and lettuce cups

A light and refreshing bite-sized snack or appetizer ready in minutes.

Lemon and olive oil cake

Simple ingredients, extraordinary taste.

Healthy fruit salad

Perfect for a light snack or a wholesome dessert.

Balsamic tomato couscous

Ready in just minutes and packed with Mediterranean flavors.

Quick cashew and rocket dip

Perfect for a healthy snack or appetizer.

Banana almond protein shake with greek yogurt

Whip up this easy recipe for a quick energy boost anytime.

Spaghetti with capsicum, tomato and ricotta

Easy to make and bursting with vibrant, fresh ingredients, it's an ideal meal for any weeknight dinner.

Vietnamese-style shrimp salad

Simple, healthy, and absolutely delicious.

Potato soup with onion and garlic

This easy-to-make recipe features sautéed onions and garlic, tender potatoes, and a creamy blend of vegetable broth and almond milk, all gently seasoned with olive oil for a hearty and delicious meal perfect for any season.

Protein power smoothie

Revitalize your day with our Protein Power Smoothie! Packed with banana, blackberries, pineapple, almond milk, a splash of orange, and a scoop of whey protein, this delicious blend is the perfect nutritious boost for energy and recovery.

Shrimp, rocket & avocado salad

Featuring succulent shrimp, peppery arugula, creamy avocado, zesty lemon, and a touch of Caesar dressing, this healthy and satisfying dish is perfect for any meal.

Cottage fruit salad

A perfect mix of flavors and textures for a healthy and delicious snack or light dessert.

Strawberry-spinach green smoothie

Perfect for breakfast or a midday snack.

Coconut-crusted pan-fried pork chops

Easy to make, and incredibly delicious.

Honey & almond dipping sauce

Perfect for adding a zesty touch to your favorite dishes.

Escabeche

Try it today.

Paprika chicken stir-fry

Perfect for a quick weeknight dinner or a nutritious lunch.

Balsamic chicken salad with parmesan

Perfect for a quick lunch or dinner, it's a nutritious meal that doesn't skimp on flavor.

Apple walnut protein parfait with honey

Perfect for a protein-packed breakfast or nutritious snack.

Baked fish fillets

This dish features tender white fish fillets marinated in soy sauce and paired with vibrant scallions, red pepper, and carrot for a nutritious, delicious dinner option.

Banh mi turkey burgers

Perfect for a fun and flavorful meal.

Smoked salmon spaghetti

Perfect for a weeknight dinner or a special occasion, this smoked salmon spaghetti is sure to impress.

Garlic parmesan salmon with roasted asparagus

Indulge in a mouthwatering Garlic Parmesan Salmon with Roasted Asparagus — a perfect blend of succulent salmon topped with creamy butter, zesty lemon juice, sharp parmesan, and a hint of black pepper, served with tender roasted asparagus for a delightful, nutrient-rich meal.

20-minute greek gyros

Quick to prepare and deliciously satisfying.

Apple granola "cookies"

Peanut butter, banana and strawberry breakfast quesadilla

Light and creamy peanut butter mousse

Honey peanut butter banana toast

Cinnamon-chocolate peanut butter oatmeal no-bake cookies

Peanut butter and dark chocolate cookies

Bacon-wrapped cod with black olives and mozzarella

Rosemary grilled cod with garlic and onion

Broiled sesame cod

Cod and potato chowder

Salsa-baked cod with parsley

Lemon thyme wild rice-crusted cod

Twice-cooked cheese soufflé

Cinnamon, apple and ricotta cake

Lemon and raspberry magic cake

Choc hazelnut muffins

Chicken with mushroom, leek and bacon stuffing

Double-baked cheese souffles

Pancakes with maple syrup butter & strawberries

Chocolate gingerbread trees

Maple-glazed pork with roast pumpkin salad

Damper with golden syrup butter

Pecan and cinnamon buns

Maple-glazed pear, spinach and ham salad

Sauteed yellow squash with onion

Roasted acorn squash with chile vinaigrette

Pan fried vegetables

Spiced mung bean casserole

Butternut squash hash with ham and gouda cheese

Gluten-free squash stew

Radishes with tarragon beurre blanc

Veggie-loaded avocado toast

Crisp radish and avocado salad with lemon and garlic

Bacon and radish fried eggs

Red leaf lettuce salad

Cucumber and radish salad with almonds, parsley and onion in a vinegar and olive oil dressing