Cheesy chicken and spinach bake

Bake tender chicken with spinach, tomatoes, and melted mozzarella in one skillet.

Salmon skewers with almond salsa verde

Grilled salmon skewers topped with a fresh almond salsa verde.

Chicken manchurian

A spicy Indo-Chinese chicken dish in a rich sauce.

Low-carb keto sardine pickle boats

Savoury low-carb sardine pickle boats, perfect for keto diets.

Green avocado dressing

Creamy avocado dressing with fresh herbs and buttermilk.

Mocha custard pots

Indulge in rich mocha custard pots with chocolate and coffee.

Lime mayonnaise for shellfish

Creamy lime mayonnaise, perfect for shellfish pairings.

Cheddar grilled cheese sandwich

A simple and delicious Cheddar grilled cheese sandwich.

Pumpkin and mozzarella arancini

Crispy pumpkin and mozzarella arancini, perfect for snacking.

Wholemeal banana pancakes

Nutritious wholemeal banana pancakes for a wholesome breakfast.

Chicken tortilla soup with lime and kidney beans

A hearty chicken tortilla soup with lime and kidney beans.

Lime & garlic butter

Zesty Lime & Garlic Butter enhances your favorite dishes easily.

Teriyaki salmon fillets

Easy teriyaki salmon fillets with sweet and savoury marinade.

Smoked garlic

Elevate dishes with homemade smoked garlic using a simple smoking method.

Calypso chicken over rice

A vibrant Caribbean chicken dish with pineapple, beans, and rice.

Quick and easy chinese corn soup

A comforting Chinese corn soup made with sweet corn and chicken broth.

Celery & hummus

A simple and healthy snack of celery sticks with hummus.

Strawberry protein power shake

Enjoy a quick and nutritious strawberry protein shake.

Chicken stroganoff

Quick chicken stroganoff with creamy sauce and egg noodles.

Goat cheese and tomato scramble with multi-grain toast

Enjoy a creamy goat cheese and tomato scramble on toast.

Crunchy coleslaw

A creamy and crunchy coleslaw with cashews and veggies.

Roasted vegetable and olive salsa

A vibrant roasted vegetable and olive salsa for snacks or toppings.

Garlic-infused sauteed broccoli with red pepper and black pepper

Flavorful garlic-infused sautéed broccoli with a hint of spice.

Basil cashew chicken

A quick and flavorful basil cashew chicken served with rice.

Strawberry oatmeal protein power smoothie

A nutritious Strawberry Oatmeal Protein Power Smoothie packed with protein and fiber.

Spaghetti bolognese

Enjoy a simple and comforting Spaghetti Bolognese dinner.

Baked parmesan chicken nuggets

Delicious baked parmesan chicken nuggets, easy and healthier.

Pecan-crusted salmon with cauliflower mash

Enjoy pecan-crusted salmon served with creamy cauliflower mash.

Veggie egg scramble with tomato sauce

A quick veggie egg scramble with tomato sauce for a healthy meal.

Steamed salmon with tarragon vinaigrette

Steamed salmon with a tangy tarragon vinaigrette for a healthy meal.

Strawberry banana protein smoothie

A creamy Strawberry Banana Protein Smoothie, ideal for breakfast or post-workout.

Salmon with avocado remoulade

Pan-seared salmon topped with creamy avocado remoulade.

Chocolate vanilla cream cakes

Honey tea cakes with apple

Pecan praline apples

Little apple cakes

Caramelised apple crepes

Kale and apple juice refresher

Maple berry chia overnight oats with peanut butter and banana

Banana peanut butter chia pudding

Overnight apple cinnamon oatmeal

Lemon vanilla chia pudding with almond milk and greek yogurt

Overnight chia seed pudding

Vegan smoothie bowl

Roasted carrots with creamy hummus

Chickpea hummus sandwiches with celery, pickles and peppers

Roasted rainbow carrots with pea hummus

Mediterranean hummus pita pockets with alfalfa sprouts

Hummus-stuffed cucumber boats

Avocado hummus toast

Ratatouille with poached egg

Crumbed eggplant salad

Eggplant parmigiana

Moussaka

Broiled eggplant with ginger, lime and soy sauce marinade

Couscous-stuffed eggplant

Fish fillets and mash

Lemon poached chicken and potato salad

Garlic bread croquettes

Prosciutto-stuffed potato bake

Potato soup with onion and garlic

Parsley fish with wedges

Roast potatoes

Shrimp skewers with coconut rice

Baked cod with tomato and cheese

Shrimp salad with strawberries, mango, pecans and onion

Spanish potatoes

Curried quinoa chickpea stew with fennel