Articles, trends and tips.

 

Popular recipes

 

High-protein zucchini bake

Ready in just 45 minutes.

29 May 2025

Eggplant flatbread with mozzarella, goat cheese and basil

This delicious recipe combines crispy baguette slices with hearty eggplant and tangy pasta sauce for a mouthwatering dish perfect for any occasion.

10 Apr 2025

Grilled flatbread with lemon fetta dip

Perfect for sharing or enjoying on a cozy night in.

19 Apr 2025

Seared steak

Quick, simple, and delicious.

06 May 2025

Roast garlic, pumpkin and potato mash

Perfect as a comforting side dish for any meal.

01 Jun 2025

Smoked salmon, avocado and herb tarts

Easy to make and irresistibly tasty, they’re ideal for brunch, appetizers, or any special occasion.

07 Jun 2025

Brie toast with olive oil

Ready in minutes for a quick, gourmet treat.

08 May 2025

Chicken and spinach wraps

Ready in under 30 minutes.

23 May 2025
 

Noodle salad with mango and gingered cucumber

Perfect for warm days, featuring fresh coriander, crunchy carrots, crisp cucumber, mung beans, and flavorful garlic—an irresistible mix for your taste buds.

17 Mar 2025

Salsa verde potatoes

Easy to prepare and irresistibly delicious.

24 Apr 2025

Spinach and mushroom breakfast scramble

It's a low-calorie, protein-packed meal perfect for any morning.

04 May 2025

Broccoli and cauliflower twice baked potatoes

Easy to prepare and irresistibly tasty.

07 May 2025

Red flannel beet and potato hash

Perfect for breakfast or brunch.

02 Jun 2025

Lemon tuna salad

Ready in minutes for a guilt-free, flavorful meal.

27 May 2025

Chargrilled vegetables with feta and mint

Quick, easy, and bursting with Mediterranean goodness.

19 Mar 2025
 

Lemon asparagus whole-wheat pasta

Ready in just 30 minutes, it’s an ideal dish for a quick yet satisfying dinner.

28 May 2025

Banana, grape and berry smoothie

Ready in minutes, this vibrant smoothie is a must-try for fruit lovers.

02 Apr 2025

Miso eggplant with green beans and onions

Ready in minutes for a healthy, delicious meal.

25 May 2025

Tomato carpaccio salad with rocket

Easy to prepare and bursting with Mediterranean flavors.

11 Apr 2025

Caramelised ricotta and blueberry pots

Ready in minutes, this dessert will surely become a favorite.

09 May 2025

Spiced jamaican banana flittas with maple syrup

Try it today and elevate your culinary experience.

30 Mar 2025

Grilled chilli chicken with avocado and green salad

A zesty, healthy dinner option that’s easy to prepare and bursting with flavor.

10 Mar 2025

Green fusion smoothie

Try it now for a delicious dose of vitamins and antioxidants.

03 May 2025
 

Spice-rubbed roast chicken

Easy to prepare for a deliciously aromatic dinner.

18 Mar 2025

Pork fried rice

Perfect for a quick and satisfying meal.

16 May 2025

Basil cashew chicken

Ready in under 30 minutes, it's an irresistible meal for any night of the week.

01 Jun 2025

Lemon oregano salmon kebabs

Ideal for grilling, these kebabs make a delicious and healthy meal that's sure to impress.

25 Mar 2025

Peanut butter banana oatmeal shake

Ready in minutes, it's a creamy and satisfying way to power through your morning.

11 Mar 2025

Smoked salmon omelet with spinach and dill

This high-protein breakfast, made with egg whites, is perfect for a healthy yet indulgent morning meal.

10 May 2025

Chicken, lemon and asparagus stir-fry

Perfect for a quick and healthy dinner! #StirFry #HealthyEating #QuickMeals.

18 Apr 2025

Shrimps with jalapeno & lemon aioli

Perfect for a gourmet appetizer or light meal.

10 May 2025