Articles, trends and tips.

 

Popular recipes

 

Shrimps in garlic & white wine

Sautéed shrimp in garlic and white wine for a quick, elegant dish.

27 Dec 2025

Egg and greens skillet

A nutritious Egg and Greens Skillet with vibrant vegetables.

22 Dec 2025

Barbecued pumpkin and prosciutto salad

A tasty salad with grilled pumpkin, prosciutto, and arugula.

31 Jan 2026

Parmesan and rosemary potato wedges

Crispy Parmesan and rosemary potato wedges, easy to make!

05 Feb 2026

Crispy vegie muffin-pan fritters

Delicious muffin-pan fritters packed with veggies and baked until crispy.

09 Jan 2026

Mushroom caviar

Savory mushroom caviar, perfect as an appetizer or spread.

14 Jan 2026

Lemon bread

Enjoy a moist lemon bread perfect for any occasion.

31 Dec 2025

Mushroon & garlic frittata

A delicious mushroom and garlic frittata, perfect for any meal.

20 Jan 2026
 

Almond & goat cheese-stuffed dates

Easy almond and goat cheese-stuffed dates make a delightful appetizer.

02 Dec 2025

Grilled mixed vegetables

Delicious grilled mixed vegetables with garlic and capers.

30 Nov 2025

Banana almond protein shake with greek yogurt

A creamy banana almond protein shake with Greek yogurt.

20 Jan 2026

Chicken, lemon and asparagus stir-fry

A vibrant stir-fry with chicken, asparagus, and a tangy lemon sauce.

10 Dec 2025

Chargrilled chicken escalopes

Enjoy marinated chargrilled chicken escalopes with zucchini and arugula.

30 Dec 2025

Cucumber avocado soup with lemon

A refreshing cucumber avocado soup with lemon and herbs.

15 Feb 2026

Chilli and rosemary cornbread

Savory cornbread with chili and rosemary for a delightful side or snack.

20 Dec 2025

Tomato and mayo on rye

Enjoy a quick Tomato and Mayo sandwich on rye bread.

04 Mar 2026
 

Cucumber avocado salad

A refreshing cucumber avocado salad with zesty lemon and coriander.

03 Jan 2026

Egg and lettuce salad

A healthy egg and lettuce salad with a tangy dressing.

30 Jan 2026

Baked parmesan chicken nuggets

Delicious baked parmesan chicken nuggets, easy and healthier.

01 Jan 2026

Roasted vegetable frittata

A hearty roasted vegetable frittata perfect for any meal.

23 Jan 2026

Light and creamy peanut butter mousse

Enjoy a light and creamy peanut butter mousse for dessert.

08 Feb 2026

Pan fried tilapia

Quick and crispy pan-fried tilapia with spices.

11 Feb 2026

Skillet pasta with sun dried tomatoes, walnuts and feta

A quick skillet pasta with sun-dried tomatoes, walnuts, and feta.

17 Feb 2026

Avril's chocolate biscuit cake

Rich chocolate cake with espresso and cocoa flavours.

19 Nov 2025
 

Sweet and savory country-style baked pork chops

Enjoy tender pork chops baked in a sweet and savory sauce.

19 Nov 2025

Buffalo baked salmon

Quick and easy buffalo baked salmon with a crispy topping.

22 Jan 2026

Chocolate banana protein power smoothie

A nutrient-packed chocolate banana protein smoothie for energy.

16 Nov 2025

Strawberry smoothie

Delicious strawberry smoothie with yogurt, oatmeal, and almonds.

17 Feb 2026

Bacon-wrapped cod with black olives and mozzarella

Enjoy savory bacon-wrapped cod topped with olives and mozzarella.

12 Jan 2026

Samurai chicken stir-fry

Quick and vibrant Samurai Chicken Stir-Fry ready in minutes.

08 Feb 2026

Chicken curry

A hearty chicken curry with aromatic spices and rich sauce.

25 Jan 2026

Portuguese chicken

Flavourful Portuguese chicken with spicy marinade and roasted veggies.

15 Dec 2025