Articles, trends and tips.

 

Popular recipes

 

Chive and salmon salad on toast

Ideal for a light lunch or quick snack.

17 Apr 2025

Cauliflower medley

Ready in no time.

18 Apr 2025

Coconut protein balls

Perfect for a healthy snack or post-workout treat.

24 May 2025

Light and fresh skinny egg salad

Delight in the healthy twist on a classic favorite that’s easy to prepare and full of flavor.

30 May 2025

Cucumber and mint raita

Quick, easy, and bursting with flavor.

27 May 2025

Vegetable miso soup with tofu and broccoli

Perfect for a quick, nutritious meal.

24 Mar 2025

Roasted broccoli quinoa salad with almonds

Ready in just under an hour, it's an easy and delicious choice for any meal.

26 Nov 2025

Paprika beef meatballs and tomato salad

Perfect for a hearty yet fresh meal.

28 Mar 2025
 

Broiled sesame cod

Perfect for a quick weeknight dinner or a special occasion, this cod dish is sure to be a hit.

09 May 2025

Broad bean, mint and feta dip

Ready in minutes and bursting with taste, this dip will be a hit at any gathering.

27 Mar 2025

Red cabbage slaw with lime and onions

Ready in minutes and ideal for any meal.

08 May 2025

Tabbouleh salad

Try it today.

26 May 2025

Restaurant-style potato salad with pickles and herbs

Perfect for any gathering.

28 Apr 2025

Easy and delicious white rice

Ready in no time.

14 Apr 2025

Poached chicken and soba noodle salad

Perfect for a light lunch or dinner.

14 Mar 2025

Vegan date caramel apples

Try it today for a guilt-free, sweet delight.

02 May 2025
 

Spaghetti with spinach-avocado pesto and white beans

Topped with juicy cherry tomatoes, this vegan-friendly pasta is both delicious and healthy.

15 Mar 2025

Chilli pork and asparagus stir-fry

Perfect for weeknight dinners that need a touch of gourmet flair.

17 May 2025

Yoghurt and chickpea dip

Perfect as a healthy snack or appetizer, seasoned to taste with salt and pepper.

23 May 2025

Dairy-free berry banana chia yogurt parfait

Perfect for breakfast or a healthy snack.

07 Mar 2025

Prosciutto-wrapped shrimps

Perfect for a gourmet appetizer or elegant main course.

24 May 2025

Blackberry almond butter chia seed sandwich

Perfect for a healthy breakfast or snack.

03 Mar 2025

Pan-fried pork with spinach, raisins and pine nuts

Perfectly seasoned with lemon zest and coriander, this dish offers a quick, delicious meal option for any night of the week.

13 Mar 2025

Lime mayonnaise for shellfish

Simple, flavorful, and ready in minutes, it's a delicious accompaniment to your favorite seafood.

18 May 2025
 

Almond mango protein shake

Perfect for breakfast or a post-workout treat.

18 Apr 2025

Protein-packed greek yogurt

Perfect for breakfast, post-workout, or a healthy dessert.

11 May 2025

Rosemary chicken with ratatouille

Perfect for a comforting yet sophisticated meal.

21 Apr 2025

Skinny orange chicken

Easy to prepare and under 400 calories per serving.

07 Apr 2025

Avocado-yogurt chicken salad with lime and onion

Perfect for a light lunch or dinner.

24 May 2025

Jamaican chicken and sweet potato curry

Perfectly complemented by sweet potatoes and enhanced with fresh thyme, garlic, and bay leaves, this curry offers a rich and hearty meal that's both comforting and exotic.

15 May 2025

Chicken fried rice

Perfect for a quick and satisfying meal.

14 Mar 2025

Air fryer beef wellington

Ready in under an hour, it's a hassle-free way to impress your guests and satisfy your taste buds.

24 Aug 2025