Cauliflower and mushroom ranch snack

Quick and healthy cauliflower and mushroom snack with ranch dressing.

Spinach, raisins and toasted almond salad

A fresh spinach salad with raisins and toasted almonds.

Avocado cottage cheese with red pepper spice

A creamy avocado cottage cheese dip with a hint of red pepper spice.

Orange sugar cakes

Moist orange sugar cakes with almond and a sweet topping.

Garlic butter artichokes

Enjoy tender artichokes drizzled with rich garlic butter.

Slow-cooker beef daube

Hearty slow-cooker beef daube with red wine and vegetables.

Baked chickpea and edamame felafels

Delicious baked falafels with chickpeas and edamame.

Zucchini turkey burgers with lettuce and tomato on a bun

Healthy zucchini turkey burgers topped with lettuce and tomato.

Asparagus, pea and spinach salad

A refreshing asparagus, pea, and spinach salad with lemon-mustard dressing.

Pita crisps with dip

Crispy pita crisps seasoned with your favourite spices, perfect for dipping.

Pumpkin and eggplant rogan josh

A hearty vegetarian pumpkin and eggplant rogan josh curry.

Green salad with lemon-mustard dressing

A refreshing green salad with tangy lemon-mustard dressing.

Beet gazpacho

Refreshing beet gazpacho with cucumbers and dill, served cold.

Zucchini, carrot and cheddar fritters

Easy zucchini, carrot, and cheddar fritters, perfect for snacking.

Chocolatey granola with olive oil and maple syrup

Enjoy rich chocolatey granola with oats, olive oil, and maple syrup.

Herb-roasted potato and sweet potato medley

A savory herb-roasted potato and sweet potato medley.

Oven-roasted summer squash with salt and oil

Simple oven-roasted summer squash with salt and oil.

Applesauce yogurt parfait

Layer creamy Greek yogurt and applesauce for a nutritious parfait.

Zucchini fritters

Enjoy crispy zucchini fritters with a spicy soy-vinegar sauce.

Avocado, capers and iceberg salad

A fresh avocado and capers salad with a lemon dressing.

Cinnamon-spiced peaches and almond butter toast

Enjoy cinnamon-spiced peaches on almond butter toast for a healthy snack.

Vanilla protein milkshake

Enjoy a creamy Vanilla Protein Milkshake for a quick boost.

Healthier carbonara

Enjoy this guilt-free carbonara with rice noodles and prosciutto.

Sparkling mint juleps

A refreshing fizzy twist on the classic mint julep.

Blueberry kale protein smoothie bowl

A nutrient-packed Blueberry Kale Protein Smoothie Bowl for a healthy breakfast.

Lamb and herb patties

Savory lamb patties with herbs and parmesan, perfect for grilling.

Smoked salmon spaghetti

A quick Smoked Salmon Spaghetti with broccoli and lemon zest.

Yogurt berry protein shake

A creamy and nutritious yogurt berry protein shake ideal for any time.

Feta-stuffed turkey burgers with lettuce and herbs

Delicious feta-stuffed turkey burgers wrapped in lettuce.

Fresh cucumber and cottage cheese salad

A refreshing salad with cucumber, cottage cheese, and herbs.

Creamy chocolate protein smoothie

A creamy chocolate protein smoothie that's nutritious and satisfying.

Coconut mango protein shake

A creamy Coconut Mango Protein Shake for nutritious energy.

Bacon and egg grilled cheese sandwiches

Spinach and mushroom grilled chicken

Turkey lettuce cheese rollups

Turkey provolone sandwich with tomatoes and lettuce

Spinach, potato and leek frittata

Ham and cheese chicken roll-ups

Pea and lettuce puree with tarragon

Chicken salad

Beer-battered flathead with chips

Slow cooker chicken stroganoff soup

Beef wellington

Tofu and egg scramble with tarragon

Almond and currant rice salad

Steak with tomatoes and chickpeas

Spanish chicken and crispy potatoes

Gluten-free buckwheat bread

Potato, onion and mushroom cake

Roasted beet, pistachio and feta salad

Lemon garlic shrimp with zucchini noodles

Garlic smashed potatoes

Eggs, turkey, spinach & roasted potatoes

Sunflower coconut milk with honey, cinnamon and vanilla

Shepherd's pie

Maple granola with almonds, sunflower seeds and cashews

Chicken korma with chickpeas

Omelette with stir-fried shiitake mushrooms and rice (low-fat)

Teriyaki and sesame salmon

Carrot cake with cream cheese frosting

Dairy-free banana bread

Steamed buns

Coconut peach smoothie with chia seeds and lemon juice

Vegan chia peanut butter protein balls

Spinach and chia smoothie

Peanut butter coconut protein smoothie

Coconut, apple and cinnamon chia smoothie

Chocolate avocado smoothie