Articles, trends and tips.

 

Popular recipes

 

Puftaloons with maple syrup and bacon

Fluffy puftaloons with maple syrup and crispy bacon.

17 Nov 2025

Shrimp, cucumber and bean starter

A refreshing shrimp, cucumber, and green bean starter.

26 Feb 2026

Broccoli salad with edamame

A crunchy and protein-rich broccoli salad with a creamy peanut dressing.

16 Nov 2025

Summer beef salad

Enjoy a refreshing Summer Beef Salad with fresh veggies and herbs.

04 Dec 2025

Healthy banana protein cookies

Nutritious banana protein cookies with oatmeal and coconut.

12 Feb 2026

Baked herbed ricotta

Creamy baked herbed ricotta with chives and parsley.

12 Jan 2026

Chargrilled pumpkin, feta and spinach salad

Enjoy a delightful Chargrilled Pumpkin, Feta, and Spinach Salad.

20 Feb 2026

Light coq au vin

A healthy take on Coq au Vin with chicken, white wine, and fresh veggies.

24 Jan 2026
 

Cheese-stuffed prunes with almonds

Enjoy creamy, sweet cheese-stuffed prunes with almonds.

17 Feb 2026

Slow cooker shredded chicken

Easy slow cooker shredded chicken with BBQ sauce and spices.

03 Feb 2026

Japanese-style condensed milk bread

Deliciously soft Japanese-style condensed milk bread for all occasions.

08 Dec 2025

Cinnamon turmeric oatmeal protein smoothie

A nutritious smoothie with oats, protein, cinnamon, and turmeric.

06 Jan 2026

Spaghetti with fried capers and smoked salmon

Quick spaghetti with crispy capers and smoked salmon.

18 Feb 2026

Mexican cauliflower rice (coliflor arroz rojo)

Healthy Mexican cauliflower rice with tomato and jalapeno.

06 Dec 2025

Peaches in ginger syrup

Enjoy peaches simmered in a spiced ginger syrup for a light dessert.

08 Dec 2025

Vegetable turmeric soup

Nutritious Vegetable Turmeric Soup packed with vibrant flavors.

27 Nov 2025
 

Green detox smoothie

Start your day with this nutritious Green Detox Smoothie.

14 Jan 2026

Pizzaiola-style poached eggs

Enjoy flavorful pizzaiola-style poached eggs in rich tomato sauce.

15 Nov 2025

Vegan mushroom-cashew pate on whole-wheat toast

Creamy mushroom-cashew pâté served on whole-wheat toast.

16 Nov 2025

Fresh caprese salad with olive oil, basil and seasonings

Enjoy a classic fresh Caprese salad with mozzarella and basil.

16 Dec 2025

Bacon, egg and avocado scramble

Enjoy a quick and tasty bacon, egg, and avocado scramble for breakfast.

06 Dec 2025

Garlic and white wine shrimps

Quick garlic and white wine shrimp with fresh parsley.

06 Feb 2026

Mushroom & egg bakes

Enjoy these comforting mushroom & egg bakes for any meal.

18 Nov 2025

Sesame brown rice

Enjoy delicious sesame brown rice as a side dish.

18 Dec 2025
 

Smoked salmon and sour cream jacket potatoes

Delicious jacket potatoes topped with smoked salmon and sour cream.

22 Jan 2026

Chicken pasta with pumpkin

A hearty chicken pasta with roasted pumpkin and creamy pesto.

10 Dec 2025

Barbecue glazed meatloaf

Delicious BBQ glazed meatloaf with veggies and ground beef.

14 Nov 2025

Chicken apple bites

Enjoy Chicken Apple Bites with chicken, cranberries, and apples.

25 Nov 2025

Tuna and celery sandwich with dill and parsley

A fresh and creamy tuna and celery sandwich with dill and parsley.

24 Nov 2025

Parmesan garlic chicken breasts

Juicy parmesan garlic chicken breasts baked to perfection.

09 Dec 2025

Chicken thighs with pepper sauce and red pepper spice

Succulent chicken thighs marinated in a zesty pepper sauce.

11 Feb 2026

Pan-roasted salmon fillets with leek vinaigrette

Enjoy pan-roasted salmon with a zesty leek vinaigrette.

19 Dec 2025