Vanilla almond chia seed pudding

Make easy vanilla almond chia seed pudding rich in omega-3s.

Honey cookies

Enjoy delightful honey cookies with a warm cinnamon flavor.

Chicken salad with fruits and nuts

A refreshing chicken salad with fruits and nuts, perfect for light lunches.

Char-grilled shrimps with flavoured butters

Delicious char-grilled shrimps topped with flavoured butter.

Maple-glazed pumpkin & carrot salad

A warm maple-glazed pumpkin and carrot salad with arugula.

Vegan potato cakes stuffed with mushrooms

Crispy vegan potato cakes filled with mushrooms and dill.

Baked parmesan chicken nuggets

Healthy baked parmesan chicken nuggets for a tasty meal.

Tuna cottage cheese salad with pickles

A quick and protein-packed Tuna Cottage Cheese Salad with zesty pickles.

Bulgur salad with cranberries

A nutritious bulgur salad with cranberries and honey mustard dressing.

Peach mango orange smoothie

A refreshing peach mango orange smoothie that's quick to make.

Roast potatoes

Simple and flavorful roast potatoes, perfect as a side dish.

White chocolate eggnog

Creamy white chocolate eggnog for festive occasions.

Strawberry cottage cheese protein smoothie

A refreshing, high-protein Strawberry Cottage Cheese Smoothie.

Whole grain oatmeal cottage cheese pancakes with vanilla extract

Nutritious and delicious oatmeal cottage cheese pancakes.

Basic meringues

Simple and airy meringues made with just three ingredients.

Honey sesame baby carrots

Quick and elegant honey sesame baby carrots for any meal.

Garlic lemon green beans

A tasty side dish of green beans sautéed with garlic and lemon.

Creamed spinach potato

Creamy spinach sauce over tender potatoes makes a delightful dish.

Sun-dried tomato, fetta and basil fritters

Delicious sun-dried tomato and feta fritters, easy to prepare!

Fajita chicken wrap

Quick and tasty fajita chicken wraps with fresh veggies.

Creamy whole-wheat fettuccine alfredo

A lighter, creamy whole-wheat fettuccine alfredo with lemon and parsley.

Greek lentil soup with carrots, celery and oregano

Hearty Greek lentil soup with carrots, celery, and oregano.

Blueberry pikelets

Fluffy blueberry pikelets, perfect for breakfast or a snack.

Chilli shrimp and rocket spaghetti

A quick and flavorful chilli shrimp and rocket spaghetti recipe.

Classic one-pot beef stew

A hearty classic one-pot beef stew with tender meat and vegetables.

Teriyaki crumbed chicken

Crispy Teriyaki Crumbed Chicken thighs baked to perfection.

Chicken and sun-dried tomato risotto

Creamy chicken and sun-dried tomato risotto with spinach.

Lamb kofta with lemon yoghurt

Flavorful lamb kofta served with zesty lemon yogurt sauce.

Moqueca de peixe

Enjoy this vibrant Brazilian fish stew rich in coconut and spices.

Shrimp and chorizo soup

A hearty shrimp and chorizo soup with kale and spices.

Kedgeree

Enjoy a hearty Kedgeree with salmon, eggs, and spices.

Grilled chicken philly salad with veggies

A wholesome grilled chicken Philly salad loaded with fresh veggies.

Chicken and spring onion pie

Cheeseburger-stuffed peppers

Ginger-mustard honey glazed salmon

Spinach, apple and pecan salad

Beef with mulled wine gravy

Lettuce salad with homemade ranch dressing

Spiced fish with couscous

Risotto primavera

Ginger and pineapple fried rice

Minted peas with broccoli

Green coconut soup

Salmon en croute with pea puree

Black bean with poached eggs and goat cheese

Leek, pumpkin & sweet potato frittata

Mustard lentil & sweet potato bowl

Spinach and sweet potato frittata with goat cheese

Sweet potato and tuna patties

Rice, cranberry and sweet potato salad

Potato, capsicum & eggplant frittata

Vegan breakfast potatoes with garlic and pepper

Prosciutto, dill and lemon potato salad

Salmon, dill and potato frittata

Curried potatoes and spinach with ginger and garlic

Spicy potato wedges with sour cream

Roasted veggie bowl with creamy tahini dressing

Asparagus with roasted red capsicum mayonnaise

Barbecued asparagus with pistachio and lemon dressing

Asparagus, cherry tomato and ricotta frittata

Asparagus, bacon and cheese frittata

Asparagus with basil butter & parmesan

Parmesan-garlic italian pork chops

Peanut butter, spinach and kale smoothie

Warm brown sugar and raisin oatmeal

Mushroom and egg white omelet with olive oil and seasonings

Strawberry smoothie

Carrot smoothie with milk