Articles, trends and tips.

 

Popular recipes

 

Garlic and white wine shrimps

Ready in minutes and bursting with sophistication.

10 Jul 2025

Gluten-free caramelised onion and thyme tarts

Perfect for parties, snacks, or an elegant appetizer.

20 Mar 2025

Parsley and walnut pesto

Ready in minutes for a burst of flavor.

02 May 2025

Chocolate peanut butter protein muffins

Simple to make and irresistibly tasty, you'll love every bite of these gluten-free treats.

27 May 2025

Corn and peppers with buttery onions and tomatoes

Easy preparation, irresistible taste.

24 Apr 2025

Smoked salmon & dill cottage cheese bowl

Featuring 3 oz smoked salmon, 1/2 tsp dill, and 1 cup lowfat cottage cheese, this easy-to-make dish is perfect for a quick, protein-packed meal or snack.

06 Jun 2025

Chickpea toast with arugula

Perfect for any occasion.

05 Sep 2025

Grilled capsicum and hazelnut salad

A healthy, flavorful salad that's perfect for any occasion.

05 May 2025
 

Classic mint sauce

Perfectly balanced and easy to prepare, this timeless condiment adds a burst of flavor to your favorite dishes.

21 May 2025

Curry scramble

Perfect for a quick, nutritious breakfast or brunch.

06 Jun 2025

Raspberry, pear and cucumber juice

This nutritious, hydrating mix combines 1 cup of ripe raspberries, 2 juicy pears, and a quarter cucumber for a sweet and tangy beverage that's perfect for any time of day.

18 May 2025

Sautéed spinach with mushrooms

Ideal for a healthy side or a light main course.

17 Mar 2025

Bacon and broccoli salad with sunflower seeds and cranberries

Perfect for a healthy lunch or side dish.

26 Mar 2025

Coriander and mint yoghurt

Made with fresh cucumber, creamy Greek yogurt, and a blend of fragrant spearmint and coriander leaves, it's the perfect refreshing dip or sauce to complement any dish.

17 Apr 2025

Asparagus and beans with crunchy crumbs

Enjoy a healthy, gluten-free, and deliciously simple recipe for any occasion.

02 May 2025

Crunchy roasted garlic and rosemary potatoes

Crispy on the outside, tender on the inside—these potatoes are guaranteed to be a hit.

14 Mar 2025
 

Green power protein shake with spinach, banana and peanut butter

Easy to make and deliciously healthy—blend and enjoy.

21 Apr 2025

Mushroom and caper pasta

Topped with fresh parsley and grated parmesan, this easy-to-make meal is perfect for any pasta lover.

17 Mar 2025

Indian basmati rice with peas

Quick to prepare and bursting with Indian spices, it's an ideal side or main course for any meal.

30 Mar 2025

Almond butter strawberry banana smoothie

Ideal for breakfast or a quick snack, it's a delightful way to fuel your day.

06 Mar 2025

Goat cheese toast with tomatoes

Made from a slice of multi-grain bread, creamy goat cheese, and juicy cherry tomatoes, this fresh and simple recipe promises a delightful taste in every bite.

02 Sep 2025

Salmon rillettes

Ready in minutes, this gourmet treat brings a touch of elegance to any gathering.

08 Jun 2025

Keto armadillo egg bombs

Try these delicious Keto Armadillo Egg Bombs! Stuffed with goat cheese, wrapped in spicy Italian sausage and crispy bacon, these jalapeno pepper bites offer the perfect low-carb snack bursting with flavor.

13 Mar 2025

Cheddar cheese quesadilla

Ready in minutes with just 3 simple ingredients.

07 May 2025
 

Cottage pie

Whip up this timeless classic with ease using our step-by-step instructions.

21 May 2025

Tomato, lime & beef salad with cellophane noodles

Enjoy the harmonious blend of sweet, spicy, and savory in every bite.

07 Jun 2025

Jamaican chicken and sweet potato curry

Perfectly complemented by sweet potatoes and enhanced with fresh thyme, garlic, and bay leaves, this curry offers a rich and hearty meal that's both comforting and exotic.

15 May 2025

Protein-packed peanut butter shake

Easy to prepare and full of flavor, it's the ultimate blend for fitness enthusiasts and peanut butter lovers alike.

19 Mar 2025

Slow cooked moroccan chicken

Perfect for a hearty and exotic meal.

13 May 2025

Paprika beef skewers

Marinated in olive oil and tomato sauce, they offer a delicious and aromatic treat for your taste buds.

22 Apr 2025

Beef, pepper and mushroom pie

Perfect for a comforting lunch or dinner.

03 Jun 2025

Garlic butter pan-fried steak with onions

Perfect for a special occasion or a luxurious weeknight meal.

11 May 2025