Articles, trends and tips.

 

Popular recipes

 

Portobello mushroom baked eggs with parmesan and parsley

Baked eggs in portobello mushrooms with parmesan and parsley.

04 Feb 2026

Herbed bbq shrimps

Grilled shrimp marinated with fresh herbs and spices.

18 Feb 2026

Cream of mushroom soup

Enjoy a creamy and flavorful cream of mushroom soup.

06 Dec 2025

Warm noodle & vegetable salad

A quick and healthy warm noodle and vegetable salad.

30 Dec 2025

Roasted tomato sugo

A rich roasted tomato sugo, perfect for pasta or dipping.

02 Dec 2025

Creamy pea puree

A quick and creamy pea puree perfect as a side or dip.

11 Dec 2025

Grilled lime chicken with avocado

Juicy grilled lime chicken paired with creamy avocado.

16 Feb 2026

Broccoli nuggets with cheddar cheese and herbs

Healthy broccoli nuggets with cheddar and herbs, baked to crisp perfection.

05 Jan 2026
 

Oat and mixed berry muesli bars

Wholesome oat and mixed berry muesli bars, perfect for snacks.

25 Dec 2025

Peanut butter and banana toasties

Delicious peanut butter and banana toasties, quick to make!

16 Feb 2026

Spicy tomatoes

Quick and zesty spicy tomatoes with garlic and chili.

10 Jan 2026

Roasted tomatoes with avocado & basil

A fresh, healthy dish of roasted tomatoes, avocado, and basil.

11 Dec 2025

Slow cooker vegetable soup

Enjoy a hearty Slow Cooker Vegetable Soup packed with veggies.

11 Nov 2025

Spiced shrimps with tzatziki

Enjoy marinated spiced shrimps served with refreshing tzatziki.

24 Jan 2026

Chicken salad sandwich with multi-grain bread

Enjoy a nutritious Chicken Salad Sandwich on multi-grain bread.

08 Jan 2026

Sweet roasted apples

Enjoy sweet roasted apples with cinnamon for a cozy dessert.

23 Jan 2026
 

Green power smoothie

A refreshing Green Power Smoothie packed with fruits and veggies.

13 Feb 2026

Lettuce cups with avocado & tomato salsa

Light and fresh lettuce cups filled with seasoned pork and salsa.

03 Feb 2026

Mango-spinach power smoothie with greek yogurt and coconut milk

A vibrant Mango-Spinach Power Smoothie for a nutritious boost.

17 Dec 2025

Mushroom & tomato frittata

Enjoy a flavorful Mushroom & Tomato Frittata for any meal.

28 Jan 2026

Grilled chicken with cherry tomatoes and mozzarella cheese

Juicy grilled chicken topped with cherry tomatoes and mozzarella.

12 Dec 2025

Pasta with peas and bacon

Creamy pasta with peas and crispy bacon, brightened by lemon zest.

19 Jan 2026

Rocket and parmesan salad

A simple rocket and parmesan salad with lemon dressing.

16 Jan 2026

Apple-banana breakfast smoothie

Quick and nutritious apple-banana breakfast smoothie.

11 Dec 2025
 

Fresh cucumber and tomato cottage cheese salad

A refreshing cucumber and tomato salad with cottage cheese.

18 Jan 2026

Citrus-fennel slow-roasted salmon with chiles

Enjoy slow-roasted salmon with citrus, fennel, and chiles.

13 Nov 2025

Steak with mushroom and spinach sauce

Elevate your dinner with steak in a mushroom and spinach sauce.

02 Dec 2025

Cajun coconut shrimp

Delicious Cajun coconut shrimp, crispy and flavourful!

01 Dec 2025

Salmon en papillote

Baked salmon in parchment paper with dill and lemon.

15 Jan 2026

Indian chicken curry with chickpeas and spinach

A hearty Indian chicken curry with chickpeas and spinach.

11 Feb 2026

Garlic and rosemary butter pot roast chicken

A succulent one-pot roast chicken with garlic and rosemary butter.

19 Dec 2025

Roast chicken with prune and walnut stuffing

Succulent roast chicken with prune and walnut stuffing.

06 Dec 2025