Chargrilled asparagus with mustard vinaigrette

A smoky and tangy chargrilled asparagus side dish.

Avocado yogurt smoothie

A creamy Avocado Yogurt Smoothie for a nutritious boost.

Peach and cream protein shake

A refreshing peach and cream protein shake for post-workout recovery.

Thai-style roast chicken with coconut gravy

Succulent Thai-style roast chicken with creamy coconut gravy.

Shrimp party pies

Creamy shrimp-filled pastries perfect for parties and gatherings.

Simple potato bake

A creamy and comforting potato bake with garlic and nutmeg.

Grain-free apple almond pancakes with cinnamon and coconut milk

Wholesome grain-free apple almond pancakes, perfect for breakfast.

Parmesan garlic roasted cauliflower

Crispy Parmesan garlic roasted cauliflower, perfect as a side.

Sweet chilli and vegetable pancakes

Delicious sweet chili and vegetable pancakes for any meal.

Thyme-roasted sweet potatoes with garlic and red pepper

Flavorful thyme-roasted sweet potatoes with garlic and red pepper.

Garlic dill potatoes

Delicious garlic dill potatoes, easy and flavorful side dish.

Eggplant and feta salad

Roasted eggplant salad with feta, arugula, and chili peppers.

Oat bran and cinnamon

Nourishing oat bran porridge with cinnamon, ready in minutes.

Crisp cabbage and cucumber salad with onion

A refreshing cabbage and cucumber salad with a zesty dressing.

Spicy red lentil & tomato soup

A hearty spicy red lentil and tomato soup that's easy to make.

Stuffed zucchini

Delicious stuffed zucchini with a cheesy tomato filling.

Warm carrot salad

A vibrant warm carrot salad with feta and pistachios.

Raspberry cream cheese muffins

Enjoy light and fluffy raspberry cream cheese muffins.

Blueberry parfait

Enjoy a delicious blueberry parfait with yogurt and granola.

Watermelon wake-up smoothie bowl

A refreshing watermelon smoothie bowl packed with fruits and protein.

Bacon brussels sprouts with avocado

Savory bacon and creamy avocado elevate Brussels sprouts with lime.

Strips of beef with green curry risotto

Enjoy tender beef strips over creamy green curry risotto.

Tropical fruit salad

A refreshing tropical fruit salad with a mix of exotic fruits.

"sketti" bolognaise

A quick and hearty 'Sketti' Bolognaise recipe with beef and mushrooms.

Asparagus, bacon and cheese frittata

A delicious asparagus and bacon frittata baked to perfection.

Chicken breast and roast vegies

Enjoy crispy garlic chicken with roasted pumpkin and tomatoes.

Skinny mexican chicken and brown rice casserole

A healthy Mexican chicken and brown rice casserole that's easy to prepare.

Goulash pie

A comforting goulash pie with beef and mashed potato topping.

Cowboy chicken

Tender chicken in a tangy salsa sauce, perfect for dinner.

Mango, kale and peanut butter protein power smoothie

A nutritious mango kale smoothie with peanut butter and protein.

Eggplant lasagna rolls with ricotta, spinach and mozzarella

Delicious eggplant lasagna rolls with ricotta and spinach.

Blueberry chocolate smoothie

Enjoy a delicious blueberry chocolate smoothie loaded with protein.

Buttered carrots

Beef and vegetable bolognaise

Savoury mince ragout

Slow cooked moroccan chicken

Pie maker sausage rolls

Mixed herb and sweet potato meatloaf

Blueberry pomegranate dressing

Peach, coconut and grape smoothie

Pear, spinach and kale green smoothie

Triple berry fruit salad

Cottage cheese and sweet grapes salad

Blueberry and grape cream parfait

Green fusion smoothie

Fruit and berry compote

Carrot-orange-grapefruit juice

Flourless orange cake

Balsamic and orange roast chicken

Mini orange cakes

Green super smoothie

Easy nori roll with cucumber, avocado, tofu and alfalfa seeds

Seaweed onigiri balls

Leafy green and vegetable salad with lemon-tahini dressing

Miso soup with seaweed, onion and tofu

Fresh green quinoa bowl

Easy shepherd's pie

Lamb koftas

One pot slow-cooked lamb meatballs

Shepherd's pie 'muffins'

Spiced keftedes with horiatiki

Middle eastern pumpkin and lamb pizza

Mushroom bites

Keto-friendly shiitake mushroom and beef meatloaf

Beef, mushroom and cilantro soup

Grilled vegetable medley with garlic and herbs

Peanut tofu stir-fry with green beans and shiitake mushrooms

Pappardelle with squash, mushrooms and spinach