Cucumber salad with feta, basil and cilantro

A refreshing cucumber salad with feta, basil, and cilantro.

Cucumber and shrimp salad

A refreshing cucumber and shrimp salad with zesty lime dressing.

Apple and mint sauce

A refreshing apple and mint sauce that pairs well with meats and desserts.

Garlic mushroom whole-wheat pasta with butter and onion

Enjoy garlic mushroom whole-wheat pasta with butter and onion.

Chilli, cheese and potato fritters

Enjoy crispy chilli, cheese, and potato fritters, perfect for any meal.

Chicken bacon ranch wraps with lettuce and cheddar cheese

Delicious chicken bacon ranch wraps with cheddar and lettuce.

Beans with lemon and fresh herbs

A refreshing side of green beans with lemon and herbs.

Paleo lettuce bacon and turkey wraps

Nutritious bacon and turkey wraps in fresh lettuce leaves.

Chocolate chia seed pudding

A creamy chocolate chia seed pudding, perfect for breakfast or dessert!

Curried carrot soup with onion and vegetable broth

Enjoy a comforting bowl of curried carrot soup, rich in flavor.

Decadent vegan chocolate banana ice cream

Indulge in easy vegan chocolate banana ice cream with 2 ingredients.

Honey sesame almond sticky rice

A sweet and nutty dessert made with almond milk and honey.

Feta, tomato and fresh mint fritters

Delicious feta, tomato, and mint fritters, great for snacks!

Strawberry & banana smoothies

A creamy Strawberry & Banana Smoothie, perfect for any time of day.

Chickpea dip

Creamy chickpea dip made with garlic and lemon juice.

Cheese and herb logs

Creamy cheese and herb logs, perfect for parties or snacks.

Spinach and mushroom breakfast scramble

Enjoy a quick and nutritious Spinach and Mushroom Breakfast Scramble.

Basil jalapeno corn fritter

Crispy fritters with sweet corn, jalapeno, and basil.

Buttermilk pikelets with strawberries

Enjoy fluffy buttermilk pikelets topped with fresh strawberries.

Basic omelette

Quick and easy basic omelette recipe, perfect for any meal.

Bacon scrambled egg pasta

A hearty bacon scrambled egg pasta for any meal.

Honey almond yogurt delight

A nutritious Honey Almond Yogurt Delight combining yogurt, honey, and almonds.

Garlic tuna patties

Quick and easy garlic tuna patties for any meal.

Ginger-kale-avocado-kiwi green smoothie

A refreshing ginger-kale-avocado-kiwi green smoothie.

Cheesy-crust skillet pizza with tomato and basil

Enjoy melty cheesy-crust skillet pizza with fresh tomato and basil.

Chicken with cherry tomatoes, olives and capers

Mediterranean chicken with cherry tomatoes, olives, and capers.

Slow cooker beef paleo pot

A flavorful Slow Cooker Beef Paleo Pot with tender vegetables.

Chocolate banana protein power smoothie

A nutrient-packed chocolate banana protein smoothie for energy.

Cheesy potato bake

A creamy cheesy potato bake with layers of melted cheddar.

Smoked salmon and avocado toast

Delicious smoked salmon and avocado toast on multi-grain bread.

Poached chicken with baby vegetables

Tender poached chicken served with colourful baby vegetables.

Moroccan chicken, carrot and chickpea soup

A hearty Moroccan chicken soup with carrots and chickpeas.

Coconut flour protein bread with coconut oil

Cinnamon turmeric oatmeal protein smoothie

Orange-vanilla protein power smoothie

Blueberry almond butter protein smoothie

Banana protein smoothie for post-workout recovery

Pineapple flax and protein smoothie

Chicken spinach quesadillas

Pad thai

Balsamic chicken salad with parmesan

Bbq chicken breasts with garlic butter sauce

Lemon basil chicken with zucchini pappardelle

Warm chicken and lentil salad

Quinoa chicken schnitzel with pumpkin

Berry-pecan quinoa bowl with honey almond milk

Broccolli hash with fried egg

Orange honey cinnamon quinoa breakfast bowl

Mushroom-quinoa burgers with walnuts, garlic and rosemary

Roasted veggie bowl with creamy tahini dressing

Corn & potato chowder with vienna sausage

Keto breakfast burger

Sausage and butternut squash skillet penne

Stuffed pepper

Sausage and egg breakfast wrap

Shrimp egg foo young

Fish with coconut rice and lime and coriander gremolata

Steamed fish with ginger

Fast fish pie

Fish with spinach and tomatoes

Herb-crumbed fish fillets

Fish parcels with shallots

Ham and avocado sandwich on rye

Broccoli with crunchy garlic sourdough crumbs

Rye patty melt with swiss cheese and caramelized onions

Cinnamon-raisin banana almond butter toast

Vegan almond soup with grapes and rye bread

Gouda cheese and rye sandwich