Strawberry-banana berry yogurt smoothie

Enjoy a refreshing Strawberry-Banana Berry Yogurt Smoothie.

Pie maker bacon, mushroom and cheese frittatas

Quick and tasty frittatas with bacon, mushrooms, and cheese.

Egg and greens skillet

A nutritious Egg and Greens Skillet with vibrant vegetables.

Tuna skinny pizza with arugula and olives

Enjoy this quick tuna skinny pizza topped with arugula and olives.

Citrus syrup cakes

Moist citrus syrup cakes infused with lemon, lime, and orange.

Honey-lemon roasted carrots with red pepper

Sweet and spicy honey-lemon roasted carrots, a perfect side dish.

Eggplant rollatini with ground beef and mozzarella cheese

Delicious eggplant rollatini filled with ground beef and mozzarella.

Portobello mushroom baked eggs with parmesan and parsley

Baked eggs in portobello mushrooms with parmesan and parsley.

Protein power smoothie

Energizing Protein Power Smoothie packed with fruits and protein.

Chillies filled with herb cream cheese

Spicy chillies filled with herbed cream cheese for a tasty snack.

Blueberry maple cottage cheese parfait

A creamy and nutritious Blueberry Maple Cottage Cheese Parfait.

Almond vanilla fingers

Delicious almond cookies with a hint of vanilla, perfect for snacking.

Chicken strips with olive oil and seasoning

Quick and flavorful chicken strips, seasoned with olive oil and spices.

Brown sugar rice pudding

Satisfy your sweet cravings with creamy brown sugar rice pudding.

Rice noodle and vegetable salad

A refreshing rice noodle salad with vibrant veggies and zesty dressing.

Roasted broccoli and green beans

Enjoy easy roasted broccoli and green beans with a hint of sweetness.

Tomato and pepper toast with whole-wheat bread

Delicious tomato and pepper toast on whole-wheat bread.

Pancakes with citrus syrup

Enjoy fluffy pancakes topped with a sweet citrus syrup.

Honeyed grapefruit and banana salad with spearmint

A refreshing honeyed grapefruit and banana salad with spearmint.

Tomato and olive salad

A fresh tomato and olive salad with a light dressing.

Whole wheat hummus sandwich with tomato, pickles and lettuce

A healthy whole wheat hummus sandwich with fresh veggies.

Potatoes with rosemary

A simple side dish of roasted potatoes with fragrant rosemary.

Napa cabbage, tomato and avocado salad

A refreshing Napa cabbage, tomato, and avocado salad with a zesty dressing.

Saag aloo with greek yogurt

Creamy Saag Aloo with Greek yogurt for a delicious twist.

Baked salmon with tomatoes and shallots

Easy baked salmon with tomatoes and shallots for a healthy meal.

Skinny lemon chicken piccata with capers

Enjoy a lighter take on chicken piccata with lemon and capers.

Juicy and delicious meatballs

Juicy meatballs packed with herbs and cooked in pasta sauce.

Beef burgundy filet

Succulent beef fillet marinated and roasted to perfection with a rich sauce.

Coconut pecan crusted chicken breasts

Try this coconut pecan crusted chicken for a tasty twist!

Chicken diane

Tender chicken in a zesty herb sauce with a splash of rum.

Portuguese beef with rice

Hearty Portuguese beef served over flavorful brown rice.

Teriyaki chickpeas

Savoury teriyaki chickpeas cooked with fresh vegetables.

Asparagus wrapped in prosciutto

Asparagus and prosciutto

Creamy potato bake

Prosciutto and cheese puffs

Barbecued pumpkin and prosciutto salad

Prosciutto beef with red wine butter

Mixed mushroom and sage risotto

Cauliflower risotto

Pearl barley and pumpkin risotto

Shrimp, pea and barley risotto

Roast chicken with bacon and herb stuffing

Shrimp scampi pasta

Tuna avocado salad with lemon and onion

Honey-lime chicken, avocado and tomato salad

Paleo avocado tuna salad with lemon, onion and spices

Avocado toast with lemon and olive oil

Easy nori roll with cucumber, avocado, tofu and alfalfa seeds

Avocado and shrimp salad

Papaya chia seed almond milk shake

Papaya flaxseed power shake

Papaya oat chia smoothie bowl

Tropical fruit salad

Papaya shake with honey and milk

Fresh papaya salsa with pineapple and onions

Steak florentine

Vegetarian mushroom ‘meatballs’

Spiced parmesan palmiers

Honey roasted chickpeas

Classic hash browns with red pepper and paprika

Paprika hasselback potatoes

Garlic broccoli and tofu stir-fry

Thai green curry and broccoli soup

Roasted broccoli and grilled cheddar cheese sandwich

Roasted veggie hummus bowl

Roasted broccoli and peas with garlic dressing

Broccoli pesto whole-wheat pasta