Articles, trends and tips.

 

Popular recipes

 

No-bake carrot cake protein balls

Perfect for on-the-go snacking or a nutritious dessert, these protein balls are easy to make and utterly delicious.

18 Apr 2025

Cottage cheese omelette

Perfect for a nutritious breakfast or brunch.

18 Apr 2025

Tabbouleh

Perfect as a light, healthy meal or side dish.

12 May 2025

Bacon-fried irish cabbage with a dash of black pepper

Ready in under 30 minutes with just three simple ingredients.

25 Mar 2025

Seared steak

Quick, simple, and delicious.

06 May 2025

Steamed green beans

Perfect for quick lunches or dinners.

28 Apr 2025

Cucumber and quinoa salad

Try it today.

30 Mar 2025

Three-cheese cauliflower bake

Discover how to easily create this savory bake that combines rich flavors with a satisfying texture.

29 Apr 2025
 

Banana and yoghurt salad

Ideal as a refreshing snack or light dessert.

18 Apr 2025

Pear, spinach and kale green smoothie

Try it now and feel the difference.

27 May 2025

Caribbean-style black bean, carrot and rice bowl

Savor the vibrant flavors of the Caribbean with this wholesome black bean, carrot, and rice bowl! Made with nutritious brown rice, sautéed veggies, aromatic spices, and a hint of sweetness, this easy-to-make recipe is perfect for a healthy lunch or dinner option.

20 Mar 2025

Lamington brownies

Try them today.

02 Jun 2025

Mint and green pea mash

Perfect as a side dish or a light meal, this easy-to-make recipe combines the smooth texture of mashed potatoes with the vibrant flavors of mint and peas for a delightful twist on a classic comfort food.

03 Jun 2025

Baked chickpea and edamame felafels

Vegan-friendly and full of flavor.

19 May 2025

Citrusy banana kale smoothie

Perfect for breakfast or a quick snack.

13 May 2025

Baked lemon and herb olives

Ready to impress your taste buds in just a few simple steps.

06 May 2025
 

Spicy sausage and shrimp skillet

Quick and easy to make, it's perfect for a hearty dinner any night of the week.

12 Mar 2025

Mediterranean salad

Enjoy a burst of Mediterranean flavors in every bite.

27 Apr 2025

Cranberry muffins

This easy recipe combines self-raising flour, buttermilk, olive oil, and a touch of brown sugar for perfectly moist and flavorful muffins.

04 Mar 2025

Coconut ricotta cheesecake

Perfect for a healthy breakfast or a delightful snack.

23 Mar 2025

Caramelised ricotta and blueberry pots

Ready in minutes, this dessert will surely become a favorite.

09 May 2025

Sesame orange broccoli

Perfect as a side or a light main course, it’s easy to prepare and sure to delight your taste buds.

10 Jul 2025

Coconut banana protein shake

Perfect for a post-workout treat or a delicious, nutritious snack.

04 May 2025

Cheddar cheese baked cream

Perfect for brunch or a cozy morning treat.

16 Mar 2025
 

Cinnamon turmeric oatmeal protein smoothie

Perfect for a nutritious breakfast or post-workout meal.

03 Apr 2025

Easy shepherd's pie

Ready in just over an hour, it's comfort food at its finest.

22 May 2025

Ginger-lime seared ahi tuna with soy sauce and sesame oil

Ready in just minutes, it's a healthy and delicious option for any meal.

05 May 2025

Fish with spring onion and ginger

Ready in just 30 minutes, it’s ideal for weeknight dinners or special occasions.

30 Mar 2025

Spaghetti squash lasagna

Satisfy your cravings without the guilt.

24 Mar 2025

Sardine rice bowl with red pepper and tomato sauce

Ready in no time, it's a quick and easy meal that's sure to satisfy.

22 Mar 2025

Sautéed salmon with butter and seasonings

Perfect for a weeknight dinner or a special occasion.

22 Mar 2025

Juicy lemon and garlic chicken

Simple, delicious, and sure to impress.

18 Apr 2025