Articles, trends and tips.

 

Popular recipes

 

Fried cauliflower with coriander yoghurt

Enjoy crispy fried cauliflower with refreshing coriander yoghurt dip.

20 Nov 2025

Spinach with currants & pine nuts

A quick side dish of spinach with currants and pine nuts.

06 Jan 2026

Broccoli basil breadsticks

Healthy broccoli basil breadsticks, easy to make and bake.

18 Feb 2026

Classic creme caramel

Delight in this classic crème caramel dessert with rich caramel and creamy custard.

16 Nov 2025

Pumpkin curry

A warming pumpkin curry with spices and vibrant flavours.

14 Dec 2025

Coriander pesto

A vibrant coriander pesto packed with fresh flavors.

07 Feb 2026

Cherry tomato and chickpea salad

Fresh cherry tomato and chickpea salad, perfect for any meal.

24 Nov 2025

Vegetable nuggets

Crispy baked vegetable nuggets packed with flavour.

15 Dec 2025
 

Citrusy strawberry-banana spinach smoothie

A refreshing citrusy strawberry-banana spinach smoothie.

28 Dec 2025

Chicken breast with honey-glazed onions

Savoury chicken breast with honey-glazed onions, easy weeknight meal.

11 Nov 2025

Roast pumpkin & red onion

Simple and nutritious roasted pumpkin and red onion side dish.

24 Nov 2025

Garlic-oregano pita bread

Easy garlic-oregano pita bread, perfect as a side or snack.

28 Nov 2025

Lemon-roasted brussels sprouts with olive oil and black pepper

Enjoy lemon-roasted Brussels sprouts with olive oil and black pepper.

30 Nov 2025

Mango lassi smoothie

A creamy and refreshing Mango Lassi Smoothie perfect for hot days.

25 Nov 2025

Vegan tomato, onion and garlic whole-wheat pasta

A quick and nutritious vegan whole-wheat pasta with tomatoes and garlic.

08 Dec 2025

Potato and bacon casserole with rosemary and black pepper

Savoury potato and bacon casserole with rosemary and black pepper.

20 Jan 2026
 

Teriyaki salmon fillets

Easy teriyaki salmon fillets with sweet and savoury marinade.

15 Dec 2025

Tuscan mashed chickpeas with parmesan and parsley

Creamy Tuscan mashed chickpeas with parmesan and parsley.

01 Dec 2025

Pecan maple palmiers

Delicate pecan maple palmiers made with puff pastry.

04 Dec 2025

Chicken and chickpea tabouli salad

A refreshing chicken and chickpea tabouli salad with bulgur and herbs.

21 Dec 2025

Peri peri chicken salad

A spicy peri peri chicken salad with fresh vegetables.

10 Jan 2026

Balsamic steak with shallot and arugula

Marinated balsamic steak with shallots, arugula, and crispy potatoes.

13 Jan 2026

Asparagus with tomatoes and lemon mustard dressing

Roasted asparagus with cherry tomatoes and a lemon mustard dressing.

12 Feb 2026

Cauliflower steaks with paprika and garlic

Enjoy flavorful roasted cauliflower steaks with paprika and garlic.

11 Dec 2025
 

Lamb and herb patties

Savory lamb patties with herbs and parmesan, perfect for grilling.

31 Dec 2025

Baked honey mustard chicken with herbs and spices

Easy baked honey mustard chicken with herbs and spices.

02 Jan 2026

Paleo curry chicken spinach meatballs with pineapple

Paleo curry chicken spinach meatballs with sweet pineapple.

12 Dec 2025

Creamy chicken with lemon and garlic

A comforting creamy chicken dish with lemon and garlic, served with potatoes and green beans.

28 Jan 2026

Skillet basil-peach chicken breasts

A quick and flavorful chicken dish with basil and peaches.

11 Dec 2025

Protein power smoothie

A nutritious smoothie with tropical flavors and protein boost.

17 Nov 2025

Bacon-wrapped chicken breasts

Juicy chicken breasts stuffed with cream cheese and wrapped in crispy bacon.

19 Jan 2026

Chicken breast and roast vegies

Enjoy crispy garlic chicken with roasted pumpkin and tomatoes.

11 Dec 2025