Pineapple cottage cheese

Combining sweet pineapple, creamy low-fat cottage cheese, and a splash of tangy lime juice, this easy-to-make treat is perfect for any time of day.

Keto sausage and cauliflower casserole

Quick and easy to prepare, it combines heavy whipping cream, a hint of mustard, and a dash of salt for a flavorful meal that will keep you energized and full throughout the morning.

Pumpkin and mozzarella arancini

Get ready to impress your guests with this unique and delicious Italian-inspired treat.

Creamy chicken, bacon and cauliflower bake

Perfect for a hearty and comforting meal.

Fruit sticks

Try this simple recipe today.

Spinach and herb omelet

Perfect for a healthy breakfast or brunch.

Chicken chili with vegetables and beans

This balanced, protein-packed meal is a delicious twist on traditional chili, perfect for cozy dinners or game day gatherings.

Spinach impossible pie

A nutritious and delicious option for any meal.

Decadent chocolate chia pudding

Enjoy every spoonful.

Twice baked potatoes

Perfect as a comforting side dish or a hearty main, this easy-to-follow recipe combines baked potato perfection with a blend of simple, healthy ingredients.

Oven baked potato chips

Quick, easy, and absolutely irresistible.

Papaya yogurt parfait

Quick, easy, and bursting with flavor.

Paprika cod with roasted potatoes and broccoli

Quick and easy to prepare, it's an ideal choice for a balanced and satisfying family meal.

Sesame brown rice

Enjoy a delicious and wholesome meal in just a few steps.

Shrimp cocktails

Ready in minutes.

Gingerbread men

Finish with a touch of lemon icing for a zesty twist.

Rye hummus sandwich with pickle, tomato and lettuce

This easy and nutritious rye hummus sandwich makes for a perfect lunch or snack option.

Tortilla pizza with tomato sauce

Ready in minutes, it's the ultimate go-to for pizza lovers looking for a healthier twist.

Shawarma chicken pitas with creamy tahini yogurt sauce

Perfect for a tasty and healthy meal.

Strawberry almond protein power smoothie

Fuel your day with this delicious Strawberry Almond Protein Power Smoothie! Packed with whey protein, fresh strawberries, and creamy almond butter, this easy-to-make smoothie is a perfect blend of taste and nutrition.

Pearl couscous salad with lemon, asparagus and tomato

Perfect for a healthy, vibrant meal any time.

Mini avocado and hummus quesadillas with feta cheese

Perfect for a quick and tasty appetizer or snack.

Veggie hummus sandwich with peppers, onion and spinach

Ready in minutes, enjoy a guilt-free and satisfying meal.

Kale, pepper, tomato and cashew scramble

Perfect for a quick, healthy, and protein-packed start to your day.

Curried meatballs

Simple to prepare and absolutely mouthwatering, these meatballs are sure to be a hit at any dinner table.

Healthy chicken breast with mushrooms

Perfect for a nutritious and delicious meal.

Eggplant parmesan with basil and mozzarella

Perfect for family dinners or a special occasion, this classic Italian recipe is sure to impress.

Pan-seared chateaubriand steak with red wine sauce

Ideal for special occasions and guaranteed to impress.

Rice noodles with chicken & peanuts

Perfectly complemented by aromatic garlic and coriander leaves, this dish is sure to be a hit.

Spaghetti bolognaise

Ready in no time and bursting with flavor.

Poached chicken and soba noodle salad

Perfect for a light lunch or dinner.

Sugared spiced nuts

Discover how a touch of water brings it all together for an irresistible treat.

Sushi rice

Risotto primavera

Roast tomato risotto

Capsicum boats

Leek, mushroom & bacon risotto

Homemade rice-a-roni

Sweet cucumber and radish salad

Fresh radish salad with mint, pistachios and lemon

Fresh spring asparagus salad with buttermilk herb dressing

Gingery radish-chive tea sandwiches with sesame butter

Fresh radish salad with lemon and parsley

East-west slaw with peanut butter and coconut milk

Orange and poppy seed muffins with cream cheese icing

Healthy fruit salad

Warm summer fruit salad

Healthy fresh fruit salad

Plum and greek yogurt snack

Horseradish mashed potatoes with parsley and black pepper

Pork chops with horseradish apples

Salmon with horseradish green goddess sauce

Cucumber pickles with brie and rye bread

Horseradish dill cucumber dip

Grilled steak with horseradish cream and caramelized onions

Low-carb keto sardine pickle boats

Waldorf salad

Teriyaki barbecued shrimps

Winter waldorf salad

Roasted garlic and lime aioli

French onion dip