Mustard roast beef with aioli

Simple mustard roast beef served with creamy garlic aioli.

Marinated capsicums

Tangy marinated capsicums with red peppers and capers.

Gingerbread brownies

Indulge in spiced gingerbread brownies with rich chocolate flavors.

White wine marinated portobello mushrooms

Savory white wine marinated portobello mushrooms, grilled or pan-seared.

Greek-style barbecued chicken

Juicy Greek-style barbecued chicken marinated with spices.

Guacamole

Quick and easy guacamole made with fresh ingredients.

Blueberry watermelon smoothie

A refreshing blueberry watermelon smoothie, perfect for summer.

Garlic balsamic green beans

Quick garlic balsamic green beans make a tasty side dish.

Honey & almond dipping sauce

A quick and flavorful honey & almond dipping sauce for various dishes.

Spiced butternut squash and ginger relish

A zesty relish of butternut squash, ginger, and spices.

Peppered cottage cheese

Enjoy a refreshing peppered cottage cheese with tomatoes.

Cherry tomato and chickpea salad

Fresh cherry tomato and chickpea salad, perfect for any meal.

Buttered rice

Enjoy buttery garlic rice as a flavorful side dish.

Pineapple kale orange smoothie

A refreshing and nutritious Pineapple Kale Orange Smoothie.

Roasted pumpkin, asparagus and mint risotto

Enjoy a creamy roasted pumpkin and asparagus risotto with mint.

Indian cauliflower and chickpea curry

Hearty Indian cauliflower and chickpea curry served with basmati rice.

Chilli shrimp and rocket spaghetti

A quick and flavorful chilli shrimp and rocket spaghetti recipe.

Egg and greens skillet

A nutritious Egg and Greens Skillet with vibrant vegetables.

Blueberry spinach protein power smoothie

A nutritious Blueberry Spinach Protein Power Smoothie for energy.

Mango banana protein smoothie

A refreshing mango banana smoothie packed with protein.

Zucchini & ricotta frittata

A simple Zucchini & Ricotta Frittata perfect for any meal.

Honey garlic shrimp

Quick and sweet Honey Garlic Shrimp recipe, ideal for weeknight dinners.

Strawberry, lemon and ginger shot

A refreshing strawberry, lemon, and ginger shot for a quick energy boost.

Chocolate milkshake

Quick and easy chocolate milkshake made with ice cream and cocoa.

Chicken mayo sandwich with lettuce on whole-wheat bread

Easy chicken mayo sandwich with lettuce on whole-wheat bread.

Pineapple almond greek yogurt smoothie

A refreshing pineapple almond smoothie with Greek yogurt.

Tomato & chicken rice

Hearty Tomato & Chicken Rice, a simple one-pot meal.

Greek chicken soup

Enjoy a comforting bowl of Greek Avgolemono chicken soup.

Thai creamy chicken one-pot

A hearty one-pot Thai chicken dish with coconut milk and pumpkin.

Beef, mushroom and cilantro soup

A comforting beef and mushroom soup with fresh cilantro.

Strawberry banana protein shake

A creamy Strawberry Banana Protein Shake that's perfect post-workout.

Grilled pork chops

Enjoy marinated grilled pork chops with a blend of spices.

Vietnamese noodle & smoked chicken salad

Broad bean, mint and feta dip

Cherry tomato and feta frittata

Classic mint sauce

Cucumber cooler

Roasted pumpkin

Baked greek-style omelette (gluten-free)

Pumpkin, lemon and broccoli risotto

Avocado and sesame rice balls

Chunky minestrone

Chicken and mushroom pilaf

Sweet potato, spinach and cashew risotto

Grilled vegetable medley with garlic and herbs

Grilled carne asada with citrus marinade

Salmon with pineapple salsa

Beef bourguignon with chive dumplings

Hash browns

One-pot pasta with broccoli and sun-dried tomatoes

Broccoli pancakes with coconut flour

Peanut butter sandwich cookies

Coconut flour protein bread with coconut oil

Keto pancakes

Prosciutto-wrapped mini frittata muffins

Banana protein power cookies with chocolate candies

Sausage and egg breakfast wrap

Turkey, spinach and cheddar wrap

Vegan breakfast burritos with tofu, black beans and spices

Chicken taco casserole with lettuce, tomatoes and black beans

Tortilla pizza with tomato sauce

Grilled cheese turkey burger wraps with tomatoes and lettuce

Sweet french crêpes with butter and sugar

Peanut butter, spinach and kale smoothie

Blueberry maple oatmeal delight

Spinach bisque

Avocado coconut shake

Raspberry protein fluff