Cheddar bacon cauliflower mash bake

A lower-carb cheddar bacon cauliflower mash bake that's deliciously creamy.

Lemon & herb chicken with aioli

Roasted lemon & herb chicken served with creamy aioli.

Lemon garlic shrimp with zucchini noodles

A light and healthy lemon garlic shrimp served with zucchini noodles.

Mango smoothie bowl

A refreshing mango smoothie bowl, perfect for breakfast or snack.

Zucchini hummus with carrots

Enjoy creamy zucchini hummus served with crisp carrot sticks.

Chargrilled eggplant and tomato salad

A fresh and smoky chargrilled eggplant and tomato salad.

Classic omelette

Make a quick and fluffy classic omelette with eggs and chives.

Gluten-free caramelised onion and thyme tarts

Delicious gluten-free tarts with ricotta, caramelised onions, and thyme.

Parmesan flaxseed breadsticks

Crunchy and cheesy Parmesan flaxseed breadsticks, perfect for snacking.

Light and creamy low-calorie hummus

A light and creamy low-calorie hummus that's easy to make.

Lemon blueberry oatmeal bars with honey and brown sugar

Delicious lemon blueberry oatmeal bars with a wholesome oat crust.

Strawberry ricotta muffins

Delicious strawberry ricotta muffins perfect for breakfast or snacks.

Herb-roasted potato and sweet potato medley

A savory herb-roasted potato and sweet potato medley.

Raspberry mango sunrise refresher smoothie

A refreshing raspberry mango smoothie bursting with flavor.

Sweet and tangy coleslaw

Enjoy refreshing sweet and tangy coleslaw with a creamy dressing.

Tomato and onion sambal

A fresh tomato and onion sambal to spice up any meal.

Cucumber and radish salad with almonds, parsley and onion in a vinegar and olive oil dressing

A refreshing cucumber and radish salad with almonds and parsley.

Easy grilled chicken teriyaki

Quick and tasty grilled chicken marinated in teriyaki sauce.

Pecan praline apples

Warm baked apples filled with pecan caramel for a delightful dessert.

Strawberry banana protein power shake

A nutritious strawberry banana shake for breakfast or recovery.

Vanilla protein milkshake

Enjoy a creamy Vanilla Protein Milkshake for a quick boost.

Rice noodle and vegetable salad

A refreshing rice noodle salad with vibrant veggies and zesty dressing.

Coconut protein milkshake

A creamy, nutritious Coconut Protein Milkshake for recovery or a snack.

Papaya yogurt parfait

A refreshing papaya yogurt parfait, perfect for breakfast or snacks.

Spinach and mushroom breakfast scramble

Enjoy a quick and nutritious Spinach and Mushroom Breakfast Scramble.

Garlic-infused chicken breasts with olive oil

Simple garlic-infused chicken breasts cooked in olive oil.

Beef and mushroom stroganoff with egg noodles

A hearty beef and mushroom stroganoff served over egg noodles.

Saganaki-style barbecue shrimps

Grilled shrimp with tomatoes, feta, and arugula, perfect for summer.

Philly cream cheese toast toppers

Delicious Philly cream cheese toast with fresh toppings.

Classic one-pot beef stew

A hearty classic one-pot beef stew with tender meat and vegetables.

Lemon grilled chicken with roast tomato salad

Fresh lemon grilled chicken served with a roast tomato salad.

Coconut curry chicken fried rice

Enjoy a quick and flavorful coconut curry chicken fried rice.

Turkey and artichoke grilled cheese

Spinach and mushroom grilled chicken

Turkey, provolone and sprout sandwich

Ham and cheese chicken roll-ups

Turkey lettuce cheese rollups

Turkey provolone sandwich with tomatoes and lettuce

Easy bbq bake

Spicy adobo shrimp cocktail

Sweet and sour pineapple chicken

Coconut oil turkey meatloaf

Delicious meatloaf

Grilled cheese turkey burger wraps with tomatoes and lettuce

Moussaka

Greek lamb meatballs

Mushroom bolognaise with spaghetti

Cranberry relish

Strawberry red wine compote

Coq au vin

Spring pea frittata

Roast chicken with mushroom and herb rice

Spaghetti carbonara

Creamy cauliflower and potato soup with bacon

Leek & parmesan risotto

Lime & chilli fish cakes

Mediterranean salad

Black bean & corn quinoa

Roasted veggie bowl with creamy tahini dressing

Blueberry crumble cake

Quinoa veggie burgers with cheddar cheese and carrots

Quick and easy mexican quinoa bowl

Asparagus with horseradish butter

Maple horseradish-glazed roasted beets

Pork chops with horseradish apples

Horseradish dill cucumber dip

Salmon with horseradish green goddess sauce

Vegan potato cakes stuffed with mushrooms