Quick roasted chicken

Enjoy this quick and easy roasted chicken with garlic and mustard.

Quick and easy oats with honey: ready in 5 minutes!

Enjoy quick, tasty oats with honey in just 5 minutes!

Spinach and goat cheese hasselback chicken

Delicious hasselback chicken stuffed with spinach and goat cheese.

Mushroom caviar

Savory mushroom caviar, perfect as an appetizer or spread.

Rib-eye steaks with lemon, caper & dill butter

Rib-eye steaks with lemon, caper, and dill butter for a tasty dinner.

Watercress with soy & chilli dressing

Fresh watercress dressed in a spicy soy and chili mixture.

Grilled steak with tomato and chickpea salad

Juicy grilled steak served with a fresh tomato and chickpea salad.

Bean, asparagus and cherry tomato salad

A vibrant salad with green beans, asparagus, and tomatoes in a zesty dressing.

Mushroom burgers

Delicious mushroom burgers made with sautéed mushrooms and onions.

Spinach and chia smoothie

A nutritious spinach and chia smoothie for a healthy boost.

Asparagus with gremolata creme fraiche and prosciutto

Sautéed asparagus topped with gremolata crème fraîche and prosciutto.

Lime aioli

Easy lime aioli, perfect for dipping or spreading.

Cranberries and almond pilaf

A flavorful pilaf with almonds, cranberries, and spinach.

Tofu with red pepper and celery

Quick and easy tofu dish with red pepper and celery.

Mango sorbet with fresh mango

A refreshing mango sorbet made with ripe mangoes and lemon juice.

Orange and coconut teacake

A light Orange and Coconut Teacake, perfect for tea time.

Whole-wheat tomato basil pasta

Quick and easy whole-wheat tomato basil pasta for a light meal.

Ricotta and asparagus pesto dip

A creamy ricotta and asparagus pesto dip, perfect for snacking.

Cheesy chicken and spinach bake

Bake tender chicken with spinach, tomatoes, and melted mozzarella in one skillet.

Spiced pumpkin dip

A creamy spiced pumpkin dip perfect for autumn gatherings.

Salmon, dill and potato frittata

Enjoy a quick Salmon, Dill, and Potato Frittata for any meal!

Banana and coconut custards

Creamy banana and coconut custards with a caramelized top.

Almond and dill crusted fish

A healthy almond and dill crusted fish, baked to perfection.

Strawberry protein smoothie

Enjoy a creamy and nutritious strawberry protein smoothie.

Chicken and chorizo paella

A flavorful Chicken and Chorizo Paella that's perfect for sharing.

Honey shrimps

Crispy honey shrimp coated in a sweet glaze and sesame seeds.

Keto cheesy burger stuffed portobellos

Enjoy low-carb cheesy beef stuffed portobello mushrooms.

Chocolate banana protein power smoothie

A nutrient-packed chocolate banana protein smoothie for energy.

Piri piri chicken

Enjoy spicy Piri Piri chicken marinated in garlic and chili.

Chicken primavera risotto

Creamy chicken primavera risotto with fresh veggies and parmesan.

Mushroom risotto with chicken

Creamy mushroom risotto topped with seasoned chicken breasts.

Spinach lasagna

Delicious spinach lasagna with ricotta and mozzarella layers.

Slow cooker citrus-infused pulled pork carnitas

Pork fried rice

Pan-fried pork with spinach, raisins and pine nuts

Sweet and savory country-style baked pork chops

Grilled pork chops with garlic-lime sauce

Mustard-crusted pork chops

Supercharged banana and berry smoothie

Spiced berry cobbler oatmeal

Breakfast berry cobbler

Fruity greek yogurt parfait with blackberries and blueberries

Oatmeal bowl with berries and chia seeds

Spinach salad with blackberries

Edamame bean and prosciutto salad

Edamame and pear crostini with parmesan and spearmint

Crispy garlic edamame

Edamame sesame bowl

Shrimp and vegetable brown rice bowl

Baked chickpea and edamame felafels

Chia breakfast bowl with pineapple, kiwi and raspberries

Green kiwi smoothie

Tropical fruit salad

Green fusion smoothie

Honey & lime fruit salad

Blueberry mint coconut smoothie

Chargrilled chicken with cucumber and coriander salsa

Fresh basil cucumber gazpacho

Veggie hummus sandwich with tomato, cucumber and lettuce

Lentil and rice salad with tomatoes and cucumber

Gazpacho

Tomato and cucumber salad with red onion and vinegar

No-bake peanut butter protein truffles

Peanut butter banana bread

Raspberry peanut butter protein power smoothie

Peanut butter, spinach and kale smoothie

Maple berry chia overnight oats with peanut butter and banana

Cold sesame noodles with chicken