Balsamic chicken and mushrooms
Enjoy a savory and delightful dinner with this Balsamic Chicken and Mushrooms recipe. Succulent chicken breasts are marinated in a tangy blend of olive oil, vinegar, and mustard, then cooked to perfection with garlic, mushrooms, white wine, and a hint of thyme. Perfect for a quick and delicious meal!
- 27 Apr 2024
- Cook time 13 min
- Prep time 10 min
- 4 Servings
- 8 Ingredients
Balsamic chicken and mushrooms is a flavorful and hearty dish that brings together the tangy sweetness of balsamic vinegar with the earthy taste of mushrooms. This recipe is perfect for a weeknight dinner or a special occasion, offering a satisfying blend of protein and taste.
Ingredients:
Instructions:
- Begin by mincing the garlic if you haven’t already done so.
- Slice the mushrooms thinly and set them aside.
2. Mix the Marinade:
- In a small bowl, mix together the balsamic vinegar, mustard, minced garlic, and dried thyme.
- Set aside a small portion of this mixture to use as a sauce later.
- Place the chicken breasts in a large resealable plastic bag or a shallow dish.
- Pour the majority of the marinade mixture over the chicken, ensuring that each piece is thoroughly coated.
- Seal the bag or cover the dish and let the chicken marinate for at least 30 minutes. For best results, marinate in the refrigerator for up to 2 hours.
- Heat 2 teaspoons of olive oil in a large skillet over medium-high heat.
- Remove the chicken breasts from the marinade (discard any leftover marinade) and place them in the skillet.
- Cook the chicken for about 5-7 minutes on each side, or until they are well browned and cooked through. The internal temperature should reach 165°F (74°C).
- Remove the cooked chicken from the skillet and set it aside on a plate.
- In the same skillet, add the sliced mushrooms.
- Cook for about 3-5 minutes, or until the mushrooms are soft and browned. Stir occasionally to prevent sticking.
- Reduce the heat to medium and pour the reserved marinade and white wine into the skillet with the mushrooms.
- Stir well to combine and scrape up any browned bits from the bottom of the skillet.
- Let the mixture simmer for 2-3 minutes, allowing the flavors to meld and the sauce to thicken slightly.
- Return the cooked chicken breasts to the skillet, coating them with the mushroom sauce.
- Allow the chicken to heat through for an additional 2-3 minutes.
- Season with salt and pepper to taste.
- Transfer the balsamic chicken and mushrooms to serving plates.
- Optionally, garnish with fresh herbs such as parsley or thyme for a pop of color and added flavor.
- Serve immediately with your favorite sides like roasted vegetables, mashed potatoes, or a fresh salad.
Tips:
- For a deeper flavor, marinate the chicken breasts in the vinegar, mustard, and garlic mixture for at least an hour before cooking.
- Use a high-quality balsamic vinegar to enhance the dish's overall taste.
- Do not overcrowd the pan while cooking the chicken to ensure even browning.
- If you prefer a thicker sauce, allow the liquid to reduce further while simmering.
- Feel free to add additional herbs or spices to suit your taste, such as rosemary or black pepper.
Balsamic chicken and mushrooms is a versatile dish that can be enjoyed on its own or paired with a side of vegetables or grains. With its rich, savory flavors and simple ingredients, it’s a perfect addition to your culinary repertoire. Follow these tips to achieve the best results and enjoy a delicious meal that’s both healthy and satisfying.
| Nutrition Facts | |
|---|---|
| Serving Size | 310 grams |
| Energy | |
| Calories 320kcal | 13% |
| Protein | |
| Protein 55g | 36% |
| Carbohydrates | |
| Carbohydrates 2.73g | 1% |
| Fiber 0.59g | 2% |
| Sugar 1.12g | 1% |
| Fat | |
| Fat 9g | 10% |
| Saturated 1.67g | 6% |
| Cholesterol 170mg | - |
| Vitamins | |
| Vitamin A 22ug | 2% |
| Choline 200mg | 37% |
| Vitamin B1 0.26mg | 21% |
| Vitamin B2 0.61mg | 47% |
| Vitamin B3 24mg | 152% |
| Vitamin B6 1.97mg | 116% |
| Vitamin B9 36ug | 9% |
| Vitamin B12 0.51ug | 21% |
| Vitamin C 1.03mg | 1% |
| Vitamin E 1.34mg | 9% |
| Vitamin K 1.62ug | 1% |
| Minerals | |
| Calcium, Ca 20mg | 2% |
| Copper, Cu 0.26mg | 0% |
| Iron, Fe 1.21mg | 11% |
| Magnesium, Mg 77mg | 18% |
| Phosphorus, P 550mg | 44% |
| Potassium, K 980mg | 29% |
| Selenium, Se 66ug | 115% |
| Sodium, Na 140mg | 9% |
| Zinc, Zn 1.88mg | 17% |
| Water | |
| Water 240g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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