Balsamic chicken and mushrooms is a delightful, savory dish that combines tender chicken breasts with the earthy flavors of mushrooms, accented by a tangy balsamic vinegar marinade. This recipe is simple to prepare and makes for a satisfying weeknight dinner.
- Marinate the chicken breasts in the vinegar, mustard, and garlic mixture for at least 30 minutes to enhance the flavor.
- Use a meat thermometer to ensure the chicken breasts are cooked to a safe internal temperature of 165°F (74°C).
- Slice the mushrooms evenly to ensure they cook at the same rate.
- Consider using a mix of mushroom varieties, such as cremini and shiitake, for a more complex flavor profile.
- Don't overcrowd the pan when cooking the chicken and mushrooms; this helps achieve a nice sear on the meat and prevents the mushrooms from steaming.
- Add a splash of chicken broth if the pan starts to dry out while cooking the mushrooms.
Serve your balsamic chicken and mushrooms hot, garnished with fresh thyme. This dish pairs wonderfully with a side of roasted vegetables or a light salad. Enjoy the delicious, well-balanced flavors of this easy-to-make recipe.
Nutrition Facts | |
---|---|
Serving Size | 540 grams |
Energy | |
Calories 570kcal | 29% |
Protein | |
Protein 110g | 70% |
Carbohydrates | |
Carbohydrates 2.29g | 1% |
Fiber 0.57g | 2% |
Sugar 0.99g | 1% |
Fat | |
Fat 15g | 17% |
Saturated 2.78g | 9% |
Cholesterol 340mg | - |
Vitamins | |
Vitamin A 40ug | 5% |
Choline 390mg | 70% |
Vitamin B1 0.47mg | 39% |
Vitamin B2 1.01mg | 78% |
Vitamin B3 45mg | 287% |
Vitamin B6 3.78mg | 222% |
Vitamin B9 60ug | 14% |
Vitamin B12 1.00ug | 41% |
Vitamin C 1.07mg | 1% |
Vitamin E 2.59mg | 17% |
Vitamin K 0.05ug | 0% |
Minerals | |
Calcium, Ca 30mg | 2% |
Copper, Cu 0.35mg | 39% |
Iron, Fe 1.93mg | 18% |
Magnesium, Mg 140mg | 32% |
Phosphorus, P 1030mg | 82% |
Potassium, K 1730mg | 51% |
Selenium, Se 110ug | 208% |
Sodium, Na 280mg | 19% |
Zinc, Zn 3.39mg | 31% |
Water | |
Water 410g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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