Articles, trends and tips.

 

Popular recipes

 

Raspberry grapefruit coconut smoothie with maple syrup

A refreshing raspberry grapefruit coconut smoothie with maple syrup.

29 Nov 2025

Oat and mixed berry muesli bars

Wholesome oat and mixed berry muesli bars, perfect for snacks.

25 Dec 2025

Chicken avocado soup

A comforting Chicken Avocado Soup with tender chicken and creamy avocado.

02 Jan 2026

Cinnamon cookie bars

Delicious cinnamon cookie bars with dark chocolate chunks.

05 Jan 2026

Denver omelet with ham and red pepper

A hearty Denver omelet with ham and red pepper, great for breakfast.

19 Jan 2026

Crock pot beef & eggplant casserole with mozzarella cheese

A comforting slow-cooked beef and eggplant casserole with melted mozzarella.

19 Nov 2025

Roast chicken with garlic cloves

Roast chicken with garlic cloves, marinated for flavor and tenderness.

21 Dec 2025

Keto bacon soup

Creamy Keto Bacon Soup that’s rich and comforting.

25 Dec 2025
 

Barbecued capsicum and tomato salad with fetta and basil

A vibrant salad with grilled capsicum, tomatoes, feta, and basil.

19 Nov 2025

Semi-dried tomatoes

Make flavorful semi-dried tomatoes using cherry tomatoes and herbs.

04 Feb 2026

Twice-baked veggie potatoes with broccoli, red pepper and onion

Satisfying twice-baked potatoes filled with veggies and creamy goodness.

03 Jan 2026

Broad bean, mint and feta dip

A refreshing broad bean, mint, and feta dip perfect for snacks.

01 Dec 2025

Low-fat strawberry mousse

A light and airy low-fat strawberry mousse made with yogurt.

13 Apr 2026

Air fryer banana muffins

Quick and tasty air fryer banana muffins for a healthy snack.

17 Nov 2025

Roast garlic, pumpkin and potato mash

Creamy roast garlic, pumpkin, and potato mash for a tasty side.

05 Feb 2026

Garlic asparagus soup

A vibrant garlic asparagus soup that's easy to prepare and delicious.

20 Nov 2025
 

Tomato, cheese and avocado omelette

A delicious tomato and avocado omelette that's easy to make.

16 Feb 2026

Chocolate avocado strawberry smoothie bowl

Creamy chocolate avocado strawberry smoothie bowl topped as you like.

15 Dec 2025

Smoked salmon & lentil salad

A vibrant smoked salmon and lentil salad with fresh veggies.

02 Dec 2025

Arugula salad with tomatoes and parmesan cheese

A refreshing arugula salad with tomatoes and parmesan cheese.

08 Feb 2026

Barbecued mushrooms with feta

Grilled mushrooms with feta over mixed greens for a tasty salad.

21 Dec 2025

Spinach salad with blackberries

A refreshing spinach salad with blackberries and lemon vinaigrette.

10 Dec 2025

Jaffa hot chocolate

Enjoy a creamy Jaffa Hot Chocolate with dark chocolate and orange zest.

07 Jan 2026

Stir-fried lemon broccoli

Quick stir-fried lemon broccoli with almonds.

06 Dec 2025
 

Garlic tuna patties

Quick and easy garlic tuna patties for any meal.

03 Dec 2025

Bobotie

Traditional South African bobotie with spiced beef and custard.

22 Dec 2025

Banana avocado protein power smoothie

A creamy, protein-rich banana avocado smoothie to fuel your day.

20 Nov 2025

Creamy fish pie

A comforting creamy fish pie topped with flaky puff pastry.

03 Feb 2026

Italian chicken

Creamy Italian chicken with sun-dried tomatoes and basil.

23 Jan 2026

Tamagoyaki

Make a fluffy and slightly sweet Japanese tamagoyaki omelet.

29 Jan 2026

Chocolate peanut butter oatmeal protein power shake

Fuel your day with this rich chocolate peanut butter protein shake.

11 Jan 2026

Chicken biriyani

Enjoy a comforting Chicken Biriyani with a cooling cucumber-yogurt sauce.

06 Jan 2026