Gouda & green onion omelet

A simple Gouda and green onion omelet, perfect for any meal.

Steak florentine

Enjoy a classic Steak Florentine with garlic and lemon.

Bacon, egg and avocado scramble

Enjoy a quick and tasty bacon, egg, and avocado scramble for breakfast.

Lentil soup with carrots, spinach and cottage cheese

A hearty lentil soup with carrots, spinach, and creamy cottage cheese.

Curried green beans with butter and peppers

A vibrant side of curried green beans with butter and spices.

Buttered whole-wheat toast

Quick and tasty buttered whole-wheat toast for any time.

Cookies with powdered sugar glaze

Soft lemon cookies topped with a sweet powdered sugar glaze.

Potatoes with lemon thyme salt

Crispy baked potatoes seasoned with lemon thyme salt.

Tzatziki dip

Make authentic Greek tzatziki dip with simple ingredients.

Easy shrimp and broccoli stir fry

Quick and flavorful shrimp and broccoli stir fry.

Mixed herb salad

A refreshing mixed herb salad with a zesty dressing.

Cherry tomato and goat cheese salad with basil

A refreshing salad with cherry tomatoes, goat cheese, and basil.

Vegan potato pancakes with buckwheat flour and onion

Gluten-free vegan potato pancakes with buckwheat flour and onion.

Lite leek and feta frittata

A healthy frittata with leeks, mushrooms, and feta.

Fresh and crunchy tomato and radish salad

A refreshing tomato and radish salad with a tangy vinaigrette.

Broccoli and sweet potato soup

A creamy broccoli and sweet potato soup, nutritious and comforting.

Cream cheese frosting

Easy cream cheese frosting with a hint of lemon zest.

Italian potatoes

Roasted Italian potatoes with garlic and rosemary for a tasty side.

Mustard and shallot-crusted salmon

Enjoy tangy, crunchy mustard and shallot-crusted salmon.

Banana tart tatin

Indulge in this easy banana tart tatin with caramel and cinnamon.

Creamy basil dip

A rich and creamy basil dip perfect for dipping or spreading.

Almond milk quinoa porridge

Nutritious almond milk quinoa porridge topped with yogurt and berries.

Raspberry, pear and cucumber juice

A refreshing juice blending raspberries, pears, and cucumber.

Rosemary & garlic roasted pork

A fragrant rosemary and garlic pork roast with sweet potatoes and green beans.

Beef, mushroom and cilantro soup

A comforting beef and mushroom soup with fresh cilantro.

Angel hair pasta with salmon and poached eggs

A refreshing angel hair pasta with salmon and poached eggs.

Keto steak-stuffed peppers with swiss cheese

Delicious keto steak-stuffed peppers with Swiss cheese.

Chicken soup

Comforting chicken soup with tender chicken and egg noodles.

Meatball kebabs

Juicy meatball kebabs grilled or baked for easy serving.

Italian baked eggs with ground turkey and parmesan cheese

Savoury baked eggs with ground turkey and parmesan cheese.

Baked fish fillets

A simple recipe for flavorful baked fish fillets with vegetables.

Strawberry protein yogurt smoothie

A refreshing strawberry protein yogurt smoothie for any time of day.

Garlic shrimps with tomato, chilli & thyme

Cauliflower risotto

Roasted garlic mushrooms with barley

Spicy pumpkin wedges

Caramelised onion and cheddar damper rolls

Roasted cauliflower and cheddar soup

Peaches in ginger syrup

Peach and cream protein shake

Cinnamon-peach cottage cheese pancakes with butter and sugar

Warm oatmeal peach bowl with brown sugar

Peach, coconut and grape smoothie

Peach and oat yogurt smoothie

Beef, pickled cucumber and soba noodle salad

Rice noodles with chicken and vegetables

Cold peanut noodle salad

Sticky chicken noodle salad

Creamy mushroom noodles

Shrimp & peanut noodles

Greek yogurt with walnuts and honey

Cinnamon & apple muffins

Overnight oats with figs and honey

Apple and cinnamon golden syrup scrolls

Choc-chunk walnut cookies

Watercress pesto

Fruity overnight oats with almonds and berries

Cottage cheese with sweet raspberries

Raspberry & white chocolate coconut bread

Raspberry-glazed salmon

Very berry greek yogurt parfait with honey

Raspberry frosty blended salad

Peanut butter truffles

Cheesecake bauble truffles

Brownie biscuits & caramel crème fraîche filling

Grilled brown-sugar peaches with white chocolate

White chocolate cake with buttercream icing

Choc-chunk raspberry blondies