Zucchini and peas with lemon breadcrumbs

Zucchini and peas topped with zesty lemon breadcrumbs, ideal for any meal.

Cauliflower fritters

Make delicious and easy cauliflower fritters as a snack or appetizer.

Spinach and dill frittata

Try this flavorful Spinach and Dill Frittata for any meal.

Grilled cheese turkey burger wraps with tomatoes and lettuce

Delicious turkey burger wraps with cheddar cheese and fresh veggies.

Fresh tomato & spinach salad

A vibrant fresh tomato and spinach salad with pine nuts and parmesan.

Fresh green bean salad with parmesan

A vibrant green bean salad with parmesan and basil.

Carrot fritters

Crispy carrot fritters with cumin and garlic, perfect for a light meal.

Orange-infused strawberries with passionfruit ricotta

A vibrant dessert of orange-infused strawberries with passionfruit ricotta.

Lemon garlic mashed chickpeas

Creamy lemon garlic mashed chickpeas, perfect for snacks or spreads.

Pumpkin, fetta and rosemary

A comforting loaf featuring pumpkin, feta, and rosemary.

Rich coffee chocolate cake

A decadent coffee chocolate cake, perfect for any occasion.

Leek asparagus and herb soup

A creamy soup featuring leeks, asparagus, and fresh herbs.

Home made pancakes

Fluffy homemade pancakes made with simple ingredients.

Tomato & lentil soup with carrots and celery

A warming tomato and lentil soup with carrots and celery.

Whole grain oatmeal cottage cheese pancakes with vanilla extract

Nutritious and delicious oatmeal cottage cheese pancakes.

Lime aioli

Easy lime aioli, perfect for dipping or spreading.

Coconut ricotta cheesecake

Light and refreshing coconut ricotta cheesecake, sweetened with stevia.

Black bean and banana saute

A unique black bean and banana sauté with coconut milk.

Banana and oat blender pancakes

Quick and nutritious banana and oat blender pancakes topped with strawberries.

Strawberry and cottage cheese toast with whole-wheat bread

A quick and nutritious strawberry cottage cheese toast.

Simple toffee

Quick and easy homemade toffee with just three ingredients.

Arugula and avocado salad

A fresh arugula and avocado salad with lemon-garlic dressing.

Pork curry

A rich and aromatic pork curry with coconut milk and vegetables.

Parmesan flaxseed breadsticks

Crunchy and cheesy Parmesan flaxseed breadsticks, perfect for snacking.

Herb-parmesan chicken breasts

Delicious herb-parmesan chicken breasts cooked in a skillet.

Mustard-crusted pork chops

Crispy mustard-crusted pork chops, perfect for dinner!

Chicken with tomatoes, olives and capers

Mediterranean chicken thighs with tomatoes, olives, and capers.

Honey jalapeno chicken

Spicy-sweet honey jalapeno chicken marinated and baked.

Rosemary & chilli chicken

Roast a whole chicken marinated with rosemary and chili for bold flavors.

Chicken and leek pies

Delicious chicken and leek pies in flaky puff pastry.

Peri peri chicken salad

A spicy peri peri chicken salad with fresh vegetables.

Baked chicken thighs with dijon-lime sauce

Delicious baked chicken thighs with a tangy Dijon-lime marinade.

Crepes with strawberries and cream

Strawberries with orange syrup and ice-cream

Berry almond smoothie

Strawberry cottage cheese parfait

Toast with homemade ricotta and strawberry jam

Overnight chia seed pudding

Tequila margarita chicken

Vegan mushroom-cashew pate on whole-wheat toast

Curried chicken pilaf

Roasted almond, pistachio and cashew couscous

Banana yogurt chia bowl with cashews and cinnamon

Chocolate cashew bars

Vegan casserole

Cauliflower rice with mozzarella cheese

Coconut curry chicken with brown rice

Veggie fried rice with egg

One-pot mushroom rice with garlic, onion and chives

Brown rice tabouli

Greek zucchini and rice tart

Low-carb sausage and zucchini casserole

Zucchini lasagna

Chicken meatballs

Sweet potatoes and kale breakfast

Vegetable tofu scramble

Jalapeno chicken soup with bacon and cheese

Shrimp egg foo young

Cauliflower and chicken sausage casserole

Egg muffins with sausage

Sausage and apple stuffed acorn squash

Sausage and egg white scramble

Corn & potato chowder with vienna sausage