Articles, trends and tips.

 

Popular recipes

 

Tofu ricotta and celery salad

A refreshing tofu ricotta and celery salad perfect for light meals.

21 Apr 2026

Strawberry french toast

Enjoy nutritious Strawberry French Toast with multi-grain bread.

21 Apr 2026

Chocolate chia tart with berries

Decadent Chocolate Chia Tart topped with fresh berries.

21 Apr 2026

Fresh caprese salad with olive oil, basil and seasonings

Enjoy a classic fresh Caprese salad with mozzarella and basil.

21 Apr 2026

Salmon & potato scramble

A delicious salmon and potato scramble for any meal.

21 Apr 2026

Keto buffalo chicken meatballs

Spicy Keto Buffalo Chicken Meatballs, perfect for snacks or meals.

21 Apr 2026

Chicken biriyani

Enjoy a comforting Chicken Biriyani with a cooling cucumber-yogurt sauce.

21 Apr 2026

Keto ham swiss and broccoli casserole

A creamy, low-carb ham and broccoli casserole perfect for dinner.

21 Apr 2026
 

Cod stir-fry with cabbage and zucchini

Quick cod stir-fry with cabbage, zucchini, and lemon zest.

21 Apr 2026

Maple pumpkin cottage cheese

A creamy and nutritious maple pumpkin cottage cheese dish.

21 Apr 2026

Vegan cinnamon date caramel apples

Enjoy vegan cinnamon date caramel apples for a healthy treat.

21 Apr 2026

Green beans with garlic and turmeric

Tasty green beans sautéed with garlic, turmeric, and chili.

21 Apr 2026

Spinach and feta pancakes

Savory spinach and feta pancakes, perfect for any meal.

21 Apr 2026

Cinnamon honey oatmeal delight

Enjoy a warm bowl of Cinnamon Honey Oatmeal Delight for breakfast.

21 Apr 2026

Swiss bircher muesli

Enjoy a healthy Swiss Bircher muesli packed with oats and fruits.

21 Apr 2026

Herb and cheese puffs

Light and savory herb and cheese puffs, perfect for snacks or appetizers.

21 Apr 2026
 

Almond chicken salad with celery

A crunchy Almond Chicken Salad with a tangy lemon dressing.

21 Apr 2026

Sweet potato and chickpea dhal

A hearty sweet potato and chickpea dhal, packed with flavour.

21 Apr 2026

Banana oatmeal protein power shake

Enjoy a nutritious Banana Oatmeal Protein Power Shake for breakfast or post-workout.

21 Apr 2026

Roasted capsicum dip

A smoky and creamy roasted capsicum dip, ideal for snacks or sandwiches.

21 Apr 2026

Grilled red peppers with olive oil, parsley and seasonings

Grilled red peppers with olive oil and parsley make a delicious side dish.

21 Apr 2026

Almond florentines

Delicate almond florentines dipped in rich dark chocolate.

21 Apr 2026

Turkish spiced lamb mince

Aromatic Turkish spiced lamb mince with couscous and apricots.

21 Apr 2026

Avocado toast with multi-grain bread

Simple and nutritious avocado toast on multi-grain bread.

21 Apr 2026
 

Greek chicken with spinach and feta

Oven-baked Greek chicken with spinach and creamy feta.

21 Apr 2026

Smoked chicken risotto

Creamy smoked chicken risotto with fresh vegetables and parmesan.

21 Apr 2026

Ham and cottage cheese sandwich with tomato

A healthy ham and cottage cheese sandwich with fresh tomato.

21 Apr 2026

One-pan mushroom and spinach chicken

Creamy one-pan chicken with mushrooms and spinach for easy meals.

21 Apr 2026

Peach and blueberry parfait

A refreshing Peach and Blueberry Parfait with yogurt and granola.

21 Apr 2026

Brown sugar & lime-glazed salmon

Enjoy a sweet and tangy brown sugar & lime-glazed salmon with veggies.

21 Apr 2026

Chicken tortilla pizza

Quick Chicken Tortilla Pizza with chicken, cheese, and veggies.

21 Apr 2026

Bacon-wrapped chicken breasts

Juicy chicken breasts stuffed with cream cheese and wrapped in crispy bacon.

21 Apr 2026