Articles, trends and tips.

 

Popular recipes

 

Beef vindaloo

A flavorful Goan beef curry with spices and creamy yogurt.

21 Jan 2026

Broccoli and cheese soup with white beans

Enjoy a hearty Broccoli and Cheese Soup with nutritious white beans.

04 Dec 2025

Portobello mushroom caps with feta, tomato and mint

Baked Portobello caps stuffed with feta, tomato, and mint.

19 Jan 2026

Pork chops with roasted pepper and arugula salad

Juicy pork chops with roasted pepper arugula salad.

16 Mar 2026

Creamy mushroom sauce with mustard and garlic

A rich creamy mushroom sauce infused with mustard and garlic.

06 Feb 2026

Lemon chicken with asparagus and mushrooms

Savor lemon chicken with asparagus and mushrooms in a creamy coconut sauce.

11 Nov 2025

Roasted beetroot hummus with zucchini and carrots

A vibrant roasted beetroot hummus served with fresh veggies.

16 Nov 2025

Pea and lettuce puree with tarragon

A smooth and flavorful pea and lettuce puree with tarragon.

31 Dec 2025
 

Basic potato gnocchi

Make simple, fluffy potato gnocchi at home with ease.

30 Jan 2026

Mango orange protein smoothie

Enjoy a refreshing Mango Orange Protein Smoothie for breakfast or post-workout.

22 Jan 2026

Raspberry iced tea

A refreshing raspberry iced tea perfect for summer days.

17 Feb 2026

Smoked salmon & dill cottage cheese bowl

Enjoy a nutritious smoked salmon & dill cottage cheese bowl.

21 Nov 2025

Cucumber salad with garlic dressing

A refreshing cucumber salad with savory garlic dressing.

15 Jan 2026

Baked garlic mushrooms with oregano, basil and parsley

Easy baked garlic mushrooms with herbs for a savory side.

23 Jan 2026

Tomato and bread soup

A hearty Italian tomato and bread soup with basil and zucchini.

29 Jan 2026

Sweet & sour chickpeas with broccoli

Quick and easy sweet & sour chickpeas with broccoli dish.

15 Dec 2025
 

Coconut ricotta cheesecake

Light and refreshing coconut ricotta cheesecake, sweetened with stevia.

30 Jan 2026

Turkey spinach omelet with cheddar cheese

A hearty turkey spinach omelet with cheddar cheese.

17 Jan 2026

Fennel-potato soup with smoked salmon

A creamy fennel-potato soup topped with smoked salmon.

06 Dec 2025

Banana honey smoothie

A smooth and sweet banana honey smoothie, perfect for breakfast.

28 Dec 2025

Lemon-infused cabbage salad with olive oil

A refreshing lemon-infused cabbage salad with olive oil.

06 Dec 2025

Quick citrus-spiced salmon

A zesty and healthy citrus-spiced salmon recipe for quick weeknight meals.

21 Nov 2025

Zucchini hash with eggs

Sautéed zucchini and onions topped with eggs for a tasty breakfast.

24 Feb 2026

Jamaican-style kidney beans with coconut milk

Creamy Jamaican-style kidney beans cooked with coconut milk.

24 Nov 2025
 

Rosemary chicken soup

A warming rosemary chicken soup rich in flavor and nutrients.

25 Nov 2025

Roast chicken with leek and tarragon

A flavourful roast chicken dish with leeks and tarragon.

26 Jan 2026

Shrimps with bacon and herb mayonnaise

Savory shrimps topped with crispy bacon and herb mayo.

03 Dec 2025

Tilapia tacos with avocado and lime

Quick tilapia tacos with avocado and lime for a fresh meal.

12 Dec 2025

Lime & chilli fish cakes

Zesty Lime & Chilli Fish Cakes, delicious and crispy.

16 Jan 2026

Spinach and goat cheese turkey burgers

Healthy turkey burgers with spinach and goat cheese.

10 Jan 2026

Chicken a la king

Creamy Chicken a la King served over fluffy white rice.

07 Dec 2025

Strawberry oatmeal protein power smoothie

A nutritious Strawberry Oatmeal Protein Power Smoothie packed with protein and fiber.

14 Feb 2026