Pbj cottage cheese

A quick, protein-packed PB&J Cottage Cheese snack.

Coriander pesto

A vibrant coriander pesto packed with fresh flavors.

Tuna, egg and cucumber salad

Quick and easy tuna, egg, and cucumber salad that's packed with protein.

Ground turkey, bean and walnut stir-fry

Quick and healthy ground turkey stir-fry with green beans and walnuts.

Pumpkin curry

A warming pumpkin curry with spices and vibrant flavours.

Semi-roasted tomatoes

Simple semi-roasted tomatoes with thyme and oregano.

Mushroom and swiss cheese quiche

A creamy mushroom and Swiss cheese quiche, perfect for any meal.

Mini eggplant pizzas

Healthy mini eggplant pizzas topped with cheese and tomatoes.

Creamy vegan curry broccoli salad

A refreshing creamy vegan curry broccoli salad packed with nutrition.

Bacon-wrapped jalapeno poppers with cream cheese and cheddar

Spicy jalapeno poppers filled with cheese and wrapped in bacon.

Thai rice with shrimps

Enjoy vibrant Thai rice with succulent shrimps and zesty lime.

Roast vegetable salad

A warm roast vegetable salad with lemon dressing and herbs.

Roasted capsicum salad

A vibrant roasted capsicum salad with basil and pine nuts.

Corn and peppers with buttery onions and tomatoes

A creamy blend of corn, peppers, and onions, perfect as a side dish.

Sticky pork chops

Quick and sticky pork chops with sweet and spicy glaze.

Cucumber and mint raita

A refreshing cucumber and mint raita to cool spicy dishes.

Blueberry pancakes with bacon

Enjoy fluffy blueberry pancakes served with crispy bacon.

Citrusy fennel and avocado salad

Enjoy a refreshing citrusy fennel and avocado salad.

Baked artichokes with basil butter

Elegant baked artichokes with basil butter and crispy breadcrumbs.

10 minute ratatouille

Quick and vibrant 10-minute ratatouille packed with vegetables.

Sweet & sour cucumber

A refreshing sweet & sour cucumber salad with a kick.

Chicken and dill protein scramble

A high-protein chicken and dill egg white scramble.

Vietnamese-style iced coffee

Enjoy a refreshing Vietnamese-style iced coffee with espresso and condensed milk.

Coriander pesto

A vibrant coriander pesto packed with fresh flavors.

Pea, mint and feta frittatas

Light and flavorful pea, mint, and feta frittatas for brunch.

Creamy chicken with lemon and garlic

A comforting creamy chicken dish with lemon and garlic, served with potatoes and green beans.

Spinach salad with walnuts, raisins and goat cheese

Fresh spinach salad with oranges, walnuts, raisins, and goat cheese.

Spaghetti bolognaise

Classic Spaghetti Bolognese with rich meat sauce.

Banana oatmeal protein pancakes with greek yogurt glaze

Nutritious banana oatmeal protein pancakes with Greek yogurt glaze.

Steak diane (flambé)

Impress with easy Steak Diane in under 30 minutes.

Curried chicken pilaf

A hearty one-pot curried chicken pilaf with rice and veggies.

Lemon chicken with olives

Mediterranean lemon chicken with olives in a rich tomato sauce.

Tuna carpaccio

Quick chicken paprikash

Roasted salmon with tarragon and chives

Cheesy smashed baked potatoes

Roasted salmon with tarragon and chive sauce

Salmon mornay with potato and cauliflower mash

Smoked salmon spaghetti

Warm lemon and herb olives

Fish, thyme and broad bean pies

Garlic chicken skewers

Smoked garlic

Labne

Kale, pepper, tomato and cashew scramble

Sweet potato, kale and corn chowder

Beetroot curry

Kale & potato curry

Coconut curry chicken fried rice

Kung pao chicken

Cottage cheese and sweet grapes salad

Vegan almond soup with grapes and rye bread

Triple berry fruit salad

Cottage fruit salad

Chicken salad with fruits and nuts

Banana, grape and berry smoothie

Paleo curry chicken spinach meatballs with pineapple

Powerful pineapple mango smoothie

Hawaiian pineapple egg scramble

Pineapple kale ginger coconut shake

Mint pineapple-mango-orange smoothie

Green smoothie

Brie toast with olive oil

Goat cheese toast with tomatoes

Cheddar cheese toast with multi-grain bread

Pbj cream cheese

Herb-crusted salmon

Peanut butter and honey toast