Veggie chicken stew

A hearty veggie chicken stew with spiced chicken and fresh vegetables.

Cauliflower fritters with parmesan

Crispy cauliflower fritters with parmesan, perfect as an appetizer.

Tamagoyaki

Make a fluffy and slightly sweet Japanese tamagoyaki omelet.

Kale, pepper, tomato and cashew scramble

A nutritious scramble with kale, peppers, tomatoes, and cashews.

Pea and tomato frittata

A light and nutritious pea and tomato frittata, perfect for any meal.

Chermoula shrimps

Quick and flavorful chermoula shrimp with spices and herbs.

Scrambled eggs with spinach & avocado

Creamy scrambled eggs with spinach and avocado for a nutritious breakfast.

Blue cheese, tomato and lettuce salad

A refreshing Blue Cheese, Tomato and Lettuce Salad perfect for any meal.

Kale, lemon, fennel, spearmint, cucumber and apple juice

A refreshing kale and apple juice with lemon and mint.

Chicken soup

A comforting chicken soup with vegetables and Greek yogurt.

Parmesan garlic wafers

Crispy Parmesan garlic wafers, perfect for snacking or appetizers.

Banana peanut butter raisin delight

A quick and nutritious banana treat with peanut butter and raisins.

Pea and tomato frittata

A light and nutritious pea and tomato frittata, perfect for any meal.

Traditional anzac biscuits

Chewy oat and coconut ANZAC biscuits, perfect for snacking.

Bulgur pilaf with dried apricots

Nutty bulgur pilaf with sweet dried apricots and spices.

Garlic butter steamed green beans

Simple garlic butter green beans, perfect for any meal.

Grilled chilli chicken with avocado and green salad

Spicy grilled chicken served with avocado and green salad.

Avocado and veggie salad with lime juice

A fresh avocado and veggie salad dressed with lime juice.

Caramelized apple and almond butter toast

Delicious caramelized apple and almond butter toast, perfect for breakfast or a snack.

Peachy peanut butter power snack

A quick, nutritious snack of peach and peanut butter.

Spaghetti bolognaise

Classic spaghetti bolognese with a savory ground beef sauce.

Toast with berries, basil & cream cheese

Quick and delicious toast topped with berries and cream cheese.

Banana oat and chia super smoothie

A nutritious and creamy banana oat smoothie for any time.

Salmon & lime kebabs

Grill salmon & lime kebabs for a quick, flavorful meal.

Individual lamb and pumpkin cottage pies

Hearty individual lamb and pumpkin cottage pies with cheesy tops.

Mango oatmeal protein breakfast smoothie

Start your day with a tropical mango protein smoothie.

Hot smoked salmon pasta

Creamy hot smoked salmon pasta with spinach and dill.

Herb and garlic pepper steaks

Juicy herb and garlic pepper steaks, perfect for grilling.

Creamy shrimp pasta

A quick and creamy shrimp pasta with fresh veggies.

Balsamic chicken with spinach and cherry tomatoes

Quick balsamic chicken with spinach and cherry tomatoes for a healthy dinner.

Teriyaki salmon on soba noodle salad

Enjoy teriyaki salmon served over a fresh soba noodle salad.

Thai-style curried fish

A vibrant Thai-style curried fish dish with vegetables and coconut milk.

Cinnamon blueberry and goat cheese toast with sunflower seeds

Spinach salad with walnuts, raisins and goat cheese

Eggplant and goat cheese lasagna

Smoked salmon, goat cheese and cucumber bites

Black bean with poached eggs and goat cheese

Spinach and herb omelet

Chargrilled eggplant, olive and feta salad

Spiced beef stuffed eggplants

Chunky chargrilled ratatouille

Italian stuffed eggplant

Thai-style pork with eggplant

Oven-baked ratatouille

Avocado shrimp with a citrus kick

Shrimp pineapple salad

Guacamole scones

Fresh pineapple & avocado salad with onion

Spinach, orange, apple and avocado smoothie

Avocado fries with herb dipping sauce

Apple and raisin crunchy topped muffins

Ginger-pumpkin soup

Carrot cake with cream cheese frosting

Bircher muesli muffins

Carrot, zucchini and ricotta muffins

Banana and rolled oat muffins

Garlic cauliflower mash

Wedges with creamy chilli sauce

Spinach bisque

Keto jalapeno popper fat bombs

Low carb bacon chicken caesar casserole

Three ingredient cake

Pbj cream cheese

Multi-grain toast with almond butter and honey

Cheddar cheese toast with multi-grain bread

Avocado toast with chia and sunflower seeds

Tomato mozzarella sandwich

Chocolate avocado toast