Wilted spinach noodles

A quick and nutritious wilted spinach and rice noodle dish.

Lamb & honey meatballs

Tender lamb & honey meatballs, perfect for any occasion.

Spinach, raisins and toasted almond salad

A fresh spinach salad with raisins and toasted almonds.

Jam roly poly

Classic jam roly poly dessert, easy and comforting to make.

Teriyaki beef

Delicious homemade Teriyaki beef marinated in a sweet-savory sauce.

Lime and raspberry friands

Delicious lime and raspberry friands, perfect for tea time.

Beef and vegetable goulash

Hearty beef and vegetable goulash, rich in flavor and texture.

Beef moussaka pots

Individual Beef Moussaka Pots with seasoned beef and creamy topping.

Shepherd's pie

Creamy Shepherd’s Pie with a hearty veggie filling.

Tamagoyaki with mirin, soy sauce and sugar

Make a sweet and savory Japanese tamagoyaki omelette.

Baguette toast with tomato and garlic

Simple baguette toast with fresh tomato and garlic.

Pumpkin spice yogurt parfait

A creamy, autumn-inspired Pumpkin Spice Yogurt Parfait.

Slow cooker moroccan chicken and lentil stew

Easy slow cooker Moroccan chicken and lentil stew.

Cucumber dill salad

A refreshing Cucumber Dill Salad with tangy mustard dressing.

Rosemary & garlic roasted pork

A fragrant rosemary and garlic pork roast with sweet potatoes and green beans.

Chat potato salad

A creamy Chat Potato Salad with a tangy twist.

Mint and green pea mash

A vibrant mash of potatoes, peas, and mint for a fresh side dish.

Chickpea salad with red pepper, tomato, celery and pickles

A refreshing chickpea salad with vibrant veggies and tangy mustard.

Sweet potato pasta

Enjoy creamy sweet potato pasta that's gluten-free and nutritious.

Keto cauliflower mac & cheese with creamy cheddar sauce

A creamy, cheesy low-carb cauliflower mac & cheese.

Coconut and almond custard

Creamy coconut and almond custard, baked to perfection.

Chickpea hummus sandwiches with celery, pickles and peppers

Delicious chickpea hummus sandwiches with crisp veggies.

Honey-soy beef with sweet potatoes

Delicious honey-soy beef served with roasted sweet potatoes.

Easy herb butter bombs

Make flavourful herb butter bombs with garlic and chives.

Bacon carbonara with poached egg

Savour creamy bacon carbonara topped with a poached egg.

Grilled steak with horseradish cream and caramelized onions

Grilled steak topped with horseradish cream and caramelized onions.

Beef and bean stir-fry

Quick beef and bean stir-fry with vegetables in oyster sauce.

Asian salmon in foil

Sweet and savoury Asian salmon baked in foil for moisture.

Italian sausage and vegetable stew with tomato and green beans

A hearty Italian sausage and vegetable stew packed with flavor.

Cucumber tomato tuna salad

A refreshing Cucumber Tomato Tuna Salad, perfect for lunch or dinner.

Strawberry oatmeal protein power smoothie

A nutritious Strawberry Oatmeal Protein Power Smoothie packed with protein and fiber.

Bake chicken strips

Crispy baked chicken strips served with ranch dressing.

Triple berry fruit salad

Peach, coconut and grape smoothie

Banana, grape and berry smoothie

Chicken waldorf salad with apple, walnuts and grapes

Pear, spinach and kale green smoothie

Healthy fresh fruit salad

Tuna salad sandwich

Cream cheese and honey multi-grain toast

Sardine bruschetta

Tomato mozzarella sandwich

Turkey provolone sandwich with tomatoes and lettuce

Cheddar cheese toast with multi-grain bread

Mushroom gravy

Mushroon & garlic frittata

Chicken and mushroom risotto

Japchae (korean sweet potato noodles)

Creamy french-style chicken with bacon

Baked pumpkin risotto

Pot au chocolate with cinnamon whipped cream

Low fat apple and cinnamon muffins

Alphabet pikelets

White chocolate eggnog

Baked frittata

Orange, cardamom & almond tart

Coconut chicken soup

Chicken avocado soup

Baked chicken with spinach, pears and blue cheese

Chicken and chorizo paella

Chicken stroganoff

Chicken quesadilla

Tart with cherry tomatoes

Keto bacon & cheese mug cake

Citrusy cherry tomato salad

Cheddar spinach omelet with chives

Herb damper

Creamy mushrooms and garlic with asparagus