Articles, trends and tips.

 

Popular recipes

 

Lasagna zucchini boats

Healthy lasagna zucchini boats filled with ricotta and turkey.

21 Apr 2026

Mini avocado and hummus quesadillas with feta cheese

Delicious mini quesadillas with avocado, hummus, and feta.

21 Apr 2026

Garlic chicken with creamy hummus

Tender garlic chicken served with creamy hummus for a quick meal.

21 Apr 2026

Coconut chicken curry with ginger, garlic and red pepper spice

A creamy coconut chicken curry with ginger, garlic, and spices.

21 Apr 2026

Tasty pork balls

Savory pork balls with peanuts in a zesty lime sauce.

21 Apr 2026

Lemon syrup cakes

Enjoy moist Lemon Syrup Cakes with a sweet tangy twist.

21 Apr 2026

Protein-packed banana egg pancakes

Wholesome banana egg pancakes packed with protein.

21 Apr 2026

Thai-style vegetable salad

A refreshing Thai-style vegetable salad with a zesty lime dressing.

21 Apr 2026
 

Orange blueberry yogurt smoothie

A refreshing orange blueberry yogurt smoothie packed with nutrients.

21 Apr 2026

Golden syrup dumplings

Enjoy fluffy golden syrup dumplings in a sweet lemon-maple syrup.

21 Apr 2026

Low-fat pita crisps

Crispy low-fat pita crisps seasoned with paprika, ideal for dipping.

21 Apr 2026

Vegetables with lemon vinaigrette

Light vegetables tossed in a tangy lemon vinaigrette.

21 Apr 2026

Wholemeal banana pancakes

Nutritious wholemeal banana pancakes for a wholesome breakfast.

21 Apr 2026

Pancakes with citrus syrup

Enjoy fluffy pancakes topped with a sweet citrus syrup.

21 Apr 2026

Chunky minestrone

Hearty and vegetable-packed chunky minestrone soup.

21 Apr 2026

Tuna-stuffed tomatoes

Delicious Tuna-Stuffed Tomatoes filled with savory tuna and cottage cheese.

21 Apr 2026
 

Ground turkey, bean and walnut stir-fry

Quick and healthy ground turkey stir-fry with green beans and walnuts.

21 Apr 2026

Dill and dijon tuna salad

A light Dill and Dijon Tuna Salad, perfect for lunch or snacks.

21 Apr 2026

Tuna and hummus

Quick and nutritious tuna and hummus spread for snacks or lunch.

21 Apr 2026

Coconut banana on almond pikelets

Enjoy fluffy coconut banana pikelets for breakfast or a snack.

21 Apr 2026

Italian chicken

Creamy Italian chicken with sun-dried tomatoes and basil.

21 Apr 2026

Crumbed eggplant salad

Roasted eggplant salad with arugula and feta cheese.

21 Apr 2026

Crispy sweet chilli beef

Delicious crispy sweet chilli beef stir-fry with vegetables.

21 Apr 2026

Banana and raspberry muffins

Delicious banana and raspberry muffins with cream cheese frosting.

21 Apr 2026
 

Lentil and olive spaghetti

A hearty spaghetti dish with lentils, olives, and spearmint.

21 Apr 2026

Teriyaki chicken & vegetable skewers

Grilled teriyaki chicken and veggies on skewers served with rice.

21 Apr 2026

Moroccan chicken, carrot and chickpea soup

A hearty Moroccan chicken soup with carrots and chickpeas.

21 Apr 2026

Sausage and zucchini noodle casserole with cheesy ricotta and mozzarella topping

A hearty sausage and zucchini noodle casserole with cheesy ricotta and mozzarella.

21 Apr 2026

Sticky sesame chicken

Quick and flavorful sticky sesame chicken with sautéed carrots.

21 Apr 2026

Garlic and rosemary butter pot roast chicken

A succulent one-pot roast chicken with garlic and rosemary butter.

21 Apr 2026

Poached chicken with baby vegetables

Tender poached chicken served with colourful baby vegetables.

21 Apr 2026

Steak with semi dried tomato and caper butter

Pan-seared steak topped with semi-dried tomato caper butter.

21 Apr 2026