Articles, trends and tips.

 

Popular recipes

 

Cabbage and carrot juice with a pickle twist

Perfect for a healthy, flavor-packed boost.

04 May 2025

Vegan tofu spinach scramble with onions, tomatoes and basil

Simple yet delicious, it's the perfect meal for a healthy breakfast or brunch.

18 Apr 2025

Easy spinach and ricotta muffins

Whip up a batch in no time with this straightforward recipe that balances wholesome ingredients and delicious flavors.

08 Apr 2025

Egg and mushroom cups

Perfect for busy mornings or a light brunch.

16 Mar 2025

Filet mignon with sweet and tangy balsamic glaze

Perfect for special occasions or a luxurious dinner at home.

09 May 2025

Salmon with horseradish green goddess sauce

Ready in under 30 minutes.

22 Apr 2025

Roasted eggplant dip

Perfect for a healthy appetizer or snack.

04 Sep 2025

Pumpkin spice yogurt parfait

Perfect for a cozy fall breakfast or snack.

31 Mar 2025
 

Strawberry crepes

Perfect for health-conscious individuals looking for a delicious and nutritious option.

10 Mar 2025

Bacon caesar potato salad

Perfectly seasoned with black pepper and garnished with fresh onions, this dish makes a delectable side for any occasion.

25 Mar 2025

Grilled italian chicken with red peppers and zucchini

A healthy and vibrant meal ready in no time.

03 Sep 2025

Pumpkin & rocket salad

This easy-to-make salad is perfect for any meal.

29 Mar 2025

Pineapple, carrot and celery juice

Refresh and rejuvenate with our Pineapple, Carrot, and Celery Juice! This nutrient-packed blend combines the sweetness of pineapple and apple with the earthiness of carrots and celery for a deliciously balanced, healthy drink perfect for any time of day.

21 May 2025

Rosemary & garlic roasted pork

Ideal for a family dinner or special occasion.

03 Sep 2025

Black bean and corn salad with lime juice

Perfect for a light lunch or as a vibrant side dish.

14 Apr 2025

Cold flax oatmeal

Just mix with milk, chill, and enjoy a healthy meal on the go.

25 Mar 2025
 

Bacon-fried irish cabbage with a dash of black pepper

Ready in under 30 minutes with just three simple ingredients.

25 Mar 2025

Banana carrot protein smoothie

Perfect for a post-workout boost or a healthy snack.

14 Mar 2025

Sweet & sour cucumber

Ready in just minutes.

25 Mar 2025

Coconut banana smoothie with blueberries and strawberries

Perfect for a healthy breakfast or a revitalizing snack.

20 Mar 2025

Leek, potato and lentil soup

Perfect for a cozy, nutritious meal that’s easy to make and enjoy any day of the week.

05 May 2025

Beef kofta with zucchini, chilli and mint

Ideal for a flavorful dinner that is easy to make and irresistibly delicious.

17 Apr 2025

Lemon curd friands

Perfect for any dessert occasion.

16 Mar 2025

Black bean bowls with poached eggs and goat cheese

Easy to prepare and packed with protein and flavor, this recipe will become a staple in your meal rotation.

08 Apr 2025
 

Chocolate coconut protein power shake

Enjoy the blend of chocolatey goodness and tropical coconut flavor in every sip.

03 Mar 2025

Protein-packed banana egg pancakes

Start your day with protein-packed banana egg pancakes! Made with ripe bananas, eggs, and a scoop of whey protein powder, these easy and nutritious pancakes are perfect for a quick breakfast or post-workout snack.

12 Mar 2025

Lemon spaghetti squash with shrimp

Perfect for a light, satisfying meal that’s both gluten-free and delicious.

08 Apr 2025

Cilantro turkey burgers

Perfect for grilling season and sure to become a family favorite.

28 May 2025

Tuna and green bean casserole

Ideal for any family dinner or potluck, this casserole is both nutritious and delicious.

02 Jun 2025

Keto-friendly shiitake mushroom and beef meatloaf

Great for meal prep or family dinners.

09 May 2025

Balsamic tilapia with lemon and garlic

A squeeze of fresh lemon tops off this light and healthy dish, making it a perfect choice for a quick and delicious dinner.

29 Mar 2025

Almond crisp crackers

Perfect as a healthy snack or an elegant appetizer, these low-carb, gluten-free crackers are easy to make and sure to impress.

03 May 2025