Delight your taste buds with this scrumptious Asian-style pancake recipe. Packed with a medley of flavors and wholesome ingredients like shrimps, chives, mung beans, and fresh coriander leaves, this dish is perfect for both breakfast and dinner. Healthy and delicious, it's sure to become a favorite in your household.
- Ensure the batter is smooth and lump-free for even cooking.
- Use fresh shrimps and devein them properly before cooking.
- Preheat the pan and use a non-stick surface to avoid the pancake sticking.
- Chop the vegetables finely to ensure they cook evenly and blend well with the batter.
- Cook the pancakes over medium heat to avoid burning.
- Garnish with fresh coriander leaves and a dash of lime juice for a refreshing taste.
- Adjust the level of seasoning according to your taste preference.
Congratulations, you have successfully made Asian-style pancakes! This savory dish, rich with the flavors of shrimp, chives, and fresh vegetables, is sure to be a crowd-pleaser. Don't forget to garnish with coriander leaves and sesame seeds for that extra touch. Enjoy your culinary creation!
Nutrition Facts | |
---|---|
Serving Size | 230 grams |
Energy | |
Calories 290kcal | 12% |
Protein | |
Protein 16g | 11% |
Carbohydrates | |
Carbohydrates 30g | 9% |
Fiber 1.99g | 5% |
Sugar 3.19g | 3% |
Fat | |
Fat 12g | 14% |
Saturated 2.73g | 9% |
Cholesterol 270mg | - |
Vitamins | |
Vitamin A 140ug | 16% |
Choline 210mg | 39% |
Vitamin B1 0.14mg | 12% |
Vitamin B2 0.26mg | 20% |
Vitamin B3 1.87mg | 12% |
Vitamin B6 0.26mg | 15% |
Vitamin B9 77ug | 18% |
Vitamin B12 1.03ug | 43% |
Vitamin C 22mg | 25% |
Vitamin E 1.96mg | 13% |
Vitamin K 10ug | 8% |
Minerals | |
Calcium, Ca 70mg | 5% |
Copper, Cu 0.26mg | 0% |
Iron, Fe 1.65mg | 15% |
Magnesium, Mg 50mg | 12% |
Phosphorus, P 300mg | 24% |
Potassium, K 310mg | 9% |
Selenium, Se 33ug | 60% |
Sodium, Na 300mg | 20% |
Zinc, Zn 1.96mg | 18% |
Water | |
Water 160g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |