Choc-dipped nut bars
Choc-dipped nut bars offer a blend of toasted sesame seeds, almonds, and pistachios, bound together by honey and butter, then dipped in dark chocolate. They're perfect for a quick snack or a delightful treat after meals.
Cook time 25 min
Prep time 20 min
Ingredients:
1 cup sesame seeds1 cup almonds
1/2 cup pistachio nuts
1/2 cup honey
1/3 cup butter
1 tsp salt
1/2 cup dark chocolate
Choc-dipped nut bars are a delicious and nutritious snack that combines the rich flavors of sesame seeds, almonds, and pistachios with the sweetness of honey and the indulgence of dark chocolate. These bars are perfect for a quick on-the-go snack or a satisfying treat after a meal.
Instructions:
- Line a baking sheet with parchment paper. Set aside.
- Preheat your oven to 350°F (175°C).
- Spread the sesame seeds, almonds, and pistachio nuts evenly on the lined baking sheet.
- Bake in the preheated oven for about 8-10 minutes or until lightly toasted, stirring halfway through to ensure even toasting.
- Remove from oven and allow them to cool.
- In a medium saucepan, melt the butter over medium heat. Be careful not to burn it.
- Add the honey and salt to the melted butter, stirring continuously until well combined and smooth.
- Bring the mixture to a gentle boil and let it simmer for 2-3 minutes. Remove from heat.
- In a large mixing bowl, combine the toasted nuts and seeds with the honey-butter mixture.
- Stir thoroughly to ensure all the nuts and seeds are evenly coated with the honey-butter mixture.
- Pour the mixture onto the lined baking sheet.
- Using a spatula or the back of a spoon, press the mixture firmly and evenly into the baking sheet to form a compact and uniform layer.
- Allow the mixture to cool completely at room temperature or refrigerate for faster results.
- Once the mixture has cooled and hardened, transfer it to a cutting board.
- Using a sharp knife, cut the mixture into bars or squares of your desired size.
- Melt the dark chocolate using a double boiler or microwave. If using a microwave, heat in short intervals of 20-30 seconds, stirring in between until the chocolate is smooth and fully melted.
- Dip one end or half of each nut bar into the melted dark chocolate.
- Place the dipped bars back onto the parchment-lined baking sheet.
- Allow the chocolate to set completely at room temperature or place them in the refrigerator to speed up the process.
- Once the chocolate has hardened, your choc-dipped nut bars are ready to enjoy!
- Store the bars in an airtight container at room temperature for up to a week or refrigerate for up to two weeks.
With just a few simple ingredients, you can create these delightful choc-dipped nut bars that are sure to impress. The combination of crunchy nuts and seeds with the smooth chocolate coating is simply irresistible. Enjoy these bars as a wholesome snack or share them with friends and family.
Choc-dipped nut bars FAQ:
Use a standard baking sheet lined with parchment paper to spread the nut mixture evenly. A pan measuring around 9x13 inches works well.
Toast the nuts and seeds for 8-10 minutes or until they are lightly golden brown and fragrant. Stir halfway through to ensure even toasting.
Yes, you can substitute other nuts like walnuts or cashews, but keep in mind that this may change the flavor and texture of the bars.
Store the bars in an airtight container at room temperature for up to a week, or in the refrigerator for up to two weeks to maintain freshness.
The chocolate will take about 30 minutes to set at room temperature. For quicker results, you can refrigerate the bars for 10-15 minutes.
Tips:
- Toast the sesame seeds and nuts before mixing to enhance their flavor and add extra crunch.
- When melting the dark chocolate, use a double boiler or microwave it in short bursts to avoid burning.
- Allow the bars to cool and set completely before cutting to ensure clean, even slices.
- Store the bars in an airtight container to keep them fresh for longer.
- For an extra twist, consider adding a sprinkle of sea salt on top of the chocolate before it sets.
Nutrition per serving
8 ServingsCalories 370kcal
Protein 10g
Carbohydrates 27g
Fiber 7g
Sugar 18g
Fat 36g