Creamy salmon, leek and tarragon bakes
Indulge in this creamy salmon, leek, and tarragon bake! With a perfect combination of tender salmon, savory leeks, and aromatic tarragon, all topped with a crispy breadcrumb and parmesan crust, this comforting dish is easy to prepare and sure to impress. Perfect for a cozy dinner at home with minimal ingredients and maximum flavor.
- 11 Apr 2025
- Cook time 25 min
- Prep time 5 min
- 4 Servings
- 11 Ingredients
If you're looking for a hearty and delicious meal that's also easy to prepare, look no further than this Creamy Salmon, Leek, and Tarragon Bake. This dish combines succulent salmon with the aromatic flavors of leek and tarragon, all enveloped in a rich, creamy sauce. Perfect for a comforting family dinner or an elegant dish for guests, this recipe will quickly become a favorite in your household.
Ingredients:
Instructions:
- Preheat your oven to 375°F (190°C).
- Lightly spray individual baking dishes or one larger baking dish with cooking spray oil.
- In a small bowl, mix the bread crumbs and grated parmesan cheese together. Set aside.
- Slice the leek lengthwise, rinse thoroughly to remove any dirt, and then finely chop it.
- In a large skillet, heat the butter and olive oil over medium heat.
- Add the chopped leek and cook, stirring often, until it becomes soft and slightly translucent, about 5-7 minutes.
- Sprinkle the flour over the cooked leek and stir well to combine. Cook for about 1 minute to eliminate the raw flour taste.
- Gradually whisk in the chicken gravy, making sure there are no lumps.
- Bring the mixture to a gentle simmer and cook until it thickens, about 3-5 minutes.
- Stir in the heavy whipping cream and tarragon, and cook for an additional 2 minutes.
6. Combine with Salmon:
- Add the salmon pieces to the leek mixture, gently folding them in to ensure even distribution.
- Pour the salmon and leek mixture into the prepared baking dishes.
- Sprinkle the breadcrumb and parmesan mixture evenly on top of the salmon mixture.
- Place the baking dish(es) in the preheated oven and bake for 20-25 minutes, or until the top is golden brown and the sauce is bubbling.
- Remove from the oven and let cool for a few minutes before serving.
Tips:
- Make sure to thoroughly clean the leek to remove any dirt trapped between the layers.
- If fresh tarragon is not available, you can use dried tarragon, but the flavor may be less intense.
- For a gluten-free version, use gluten-free breadcrumbs and flour.
- To add a bit of crunch, sprinkle some extra breadcrumbs on top before baking.
- If you prefer a thicker sauce, add a bit more flour to the mixture.
This Creamy Salmon, Leek, and Tarragon Bake is sure to delight your taste buds with its rich flavors and creamy texture. Whether you're serving it as a weeknight meal or a special occasion dish, it pairs wonderfully with a simple green salad or steamed vegetables. Enjoy the comforting blend of flavors, and don't forget to share this delicious recipe with friends and family!
| Nutrition Facts | |
|---|---|
| Serving Size | 280 grams |
| Energy | |
| Calories 390kcal | 19% |
| Protein | |
| Protein 30g | 19% |
| Carbohydrates | |
| Carbohydrates 24g | 7% |
| Fiber 1.44g | 4% |
| Sugar 3.04g | 3% |
| Fat | |
| Fat 22g | 27% |
| Saturated 9g | 30% |
| Cholesterol 90mg | - |
| Vitamins | |
| Vitamin A 200ug | 22% |
| Choline 120mg | 22% |
| Vitamin B1 0.24mg | 20% |
| Vitamin B2 0.26mg | 20% |
| Vitamin B3 10mg | 63% |
| Vitamin B6 0.84mg | 50% |
| Vitamin B9 45ug | 11% |
| Vitamin B12 4.85ug | 202% |
| Vitamin C 6mg | 6% |
| Vitamin E 1.16mg | 8% |
| Vitamin K 24ug | 20% |
| Minerals | |
| Calcium, Ca 130mg | 10% |
| Copper, Cu 0.18mg | 20% |
| Iron, Fe 1.94mg | 18% |
| Magnesium, Mg 54mg | 13% |
| Phosphorus, P 400mg | 32% |
| Potassium, K 620mg | 18% |
| Selenium, Se 44ug | 77% |
| Sodium, Na 560mg | 37% |
| Zinc, Zn 1.08mg | 10% |
| Water | |
| Water 200g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |