Cucumber noodles with spicy peanut sauce

Enjoy a refreshing twist on a classic dish with Cucumber Noodles in Spicy Peanut Sauce! This easy recipe combines crisp cucumber noodles with a rich, creamy sauce made from peanut butter, soy sauce, sesame oil, lime juice, and a hint of honey. Topped with ginger, garlic, red pepper, and a sprinkle of coriander and peanuts for extra crunch, it's a perfect blend of flavors that's both light and satisfying. Ready in minutes, this dish is ideal for a healthy lunch or dinner.

  • 26 Apr 2024
  • Cook time 0 min
  • Prep time 10 min
  • 4 Servings
  • 13 Ingredients

Cucumber noodles with spicy peanut sauce

Cucumber noodles with spicy peanut sauce is a refreshing and flavorful dish that combines the coolness of cucumber noodles with the rich and spicy flavors of a homemade peanut sauce. It is a healthy and satisfying meal, perfect for a hot day or a light lunch. This recipe is easy to prepare, requiring minimal cooking and simple ingredients.

Ingredients:

2/3 cup peanut butter
170g
2 tbsp vinegar
30g
2.50 tbsp soy sauce
40g
2 tsp sesame oil
9g
2 tsp honey
14g
1 tbsp lime juice
16g
1 garlic clove
3g
1 tsp ginger root
2g
1/4 tsp red pepper (spice)
0.08g
1/3 cup water
80g
2 cucumbers
600g
1 tsp coriander leaves
2g
1/3 cup peanuts
50g

Instructions:

2. Prepare the Cucumber Noodles:
1. Wash and dry the cucumbers.
2. Use a spiralizer to create cucumber noodles or a julienne peeler to cut them into thin strips.
3. Place the cucumber noodles in a large bowl.
3. Assemble the Dish:
1. Pour the prepared spicy peanut sauce over the cucumber noodles.
2. Toss the noodles gently to ensure they are evenly coated with the sauce.
4. Finalize:
1. Sprinkle the chopped coriander leaves on top as a garnish.
2. Add the roughly chopped peanuts for a crunchy texture.
5. Serve:
1. Transfer the cucumber noodles with spicy peanut sauce to serving plates or bowls.
2. Enjoy immediately as a refreshing and flavorful dish.

Tips:

- To make the cucumber noodles, you can use a spiralizer or a julienne peeler for best results.

- If you prefer a thicker sauce, you can reduce the amount of water or adjust the peanut butter to your liking.

- For added texture and flavor, consider toasting the peanuts lightly before adding them to the dish.

- You can adjust the amount of red pepper to control the spiciness of the sauce according to your taste.

- This dish is best served immediately to maintain the crunchiness of the cucumber noodles.

- Feel free to experiment by adding other vegetables like carrots or bell peppers for added color and nutrition.

Cucumber noodles with spicy peanut sauce is a delicious and nutritious dish that is quick to prepare and full of flavor. The combination of cool cucumber noodles and the bold peanut sauce creates a delightful contrast that is sure to tantalize your taste buds. Garnished with fresh coriander leaves and crunchy peanuts, this dish is a perfect balance of texture and taste. Enjoy this quick and easy meal that is as satisfying as it is healthy!

Nutrition Facts
Serving Size250 grams
Energy
Calories 410kcal16%
Protein
Protein 15g10%
Carbohydrates
Carbohydrates 22g6%
Fiber 4.00g11%
Sugar 11g11%
Fat
Fat 30g36%
Saturated 6g18%
Cholesterol 0.00mg-
Vitamins
Vitamin A 10ug1%
Choline 45mg8%
Vitamin B1 0.18mg15%
Vitamin B2 0.17mg13%
Vitamin B3 8mg47%
Vitamin B6 0.32mg19%
Vitamin B9 80ug20%
Vitamin B12 0.00ug0%
Vitamin C 6mg6%
Vitamin E 5mg34%
Vitamin K 27ug22%
Minerals
Calcium, Ca 66mg5%
Copper, Cu 0.39mg0%
Iron, Fe 1.92mg17%
Magnesium, Mg 120mg29%
Phosphorus, P 250mg20%
Potassium, K 610mg18%
Selenium, Se 3.26ug6%
Sodium, Na 740mg49%
Zinc, Zn 1.91mg17%
Water
Water 180g-
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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