Dive into an exquisite culinary experience with our Ginger-sesame Crusted Wild Salmon, perfectly paired with a creamy coconut milk sauce. This dish not only highlights the natural flavors of wild salmon but also infuses it with the aromatic and zesty notes of ginger and sesame. An elegant, yet simple recipe to impress your guests or enjoy a gourmet meal at home.
- Ensure the salmon fillets are fresh for the best flavor and texture.
- Toast the sesame seeds lightly in a dry pan before crusting the salmon to enhance their nutty flavor.
- Grate the ginger root finely to distribute its pungent flavor evenly throughout the sauce.
- Let the butter reach room temperature before using it to help it melt evenly and blend perfectly with the other ingredients.
- Use coconut milk of good quality to ensure a rich and velvety sauce.
- Adjust the seasoning to taste, but be cautious with the salt as the sesame oil and salmon are naturally savory.
- If you prefer a thicker sauce, let it simmer for a few extra minutes to reduce.
With its harmonious blend of flavors and textures, this Ginger-sesame Crusted Wild Salmon with Coconut Milk Sauce is sure to become a favorite in your culinary repertoire. The nutty, spicy crust combined with the rich and creamy coconut sauce creates a truly unforgettable dining experience. Serve it with a side of steamed vegetables or rice for a complete and satisfying meal.
Nutrition Facts | |
---|---|
Serving Size | 400 grams |
Energy | |
Calories 580kcal | 23% |
Protein | |
Protein 70g | 45% |
Carbohydrates | |
Carbohydrates 4.97g | 1% |
Fiber 1.93g | 5% |
Sugar 2.45g | 2% |
Fat | |
Fat 30g | 36% |
Saturated 12g | 42% |
Cholesterol 150mg | - |
Vitamins | |
Vitamin A 130ug | 14% |
Choline 310mg | 56% |
Vitamin B1 0.32mg | 26% |
Vitamin B2 0.35mg | 27% |
Vitamin B3 27mg | 163% |
Vitamin B6 2.01mg | 118% |
Vitamin B9 30ug | 7% |
Vitamin B12 13ug | 550% |
Vitamin C 2.71mg | 3% |
Vitamin E 1.47mg | 10% |
Vitamin K 1.86ug | 2% |
Minerals | |
Calcium, Ca 36mg | 3% |
Copper, Cu 0.40mg | 0% |
Iron, Fe 2.29mg | 21% |
Magnesium, Mg 120mg | 29% |
Phosphorus, P 920mg | 73% |
Potassium, K 1340mg | 39% |
Selenium, Se 100ug | 190% |
Sodium, Na 440mg | 29% |
Zinc, Zn 1.95mg | 18% |
Water | |
Water 290g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Perfect for a cozy dinner, this jambalaya offers a delicious taste of Southern cuisine in every bite.
08 Mar 2024Perfectly seasoned and cooked to golden-brown perfection, this easy recipe delivers flavorful, juicy chicken every time.
15 May 2024Perfect for any occasion, it's a delicious way to incorporate more seafood into your diet.
05 May 2024Ready in minutes, this dish is ideal for a healthy lunch or dinner.
26 Apr 2024Featuring seasoned ground beef, melted cheddar, fresh avocado, and more, these potatoes pack a flavorful punch perfect for any meal.
17 May 2024Ready in just under an hour, and packed with fresh parsley and arugula for a burst of freshness.
30 Apr 2024Try this Mediterranean-inspired recipe for a flavorful experience everyone will love.
29 Mar 2024Perfect for grilling enthusiasts and family dinners alike.
08 Apr 2024Ready in minutes for a delicious and balanced meal.
07 May 2024Perfect for a light yet satisfying lunch or dinner that’s full of flavor and easy to prepare.
01 Apr 2024Perfect for a unique twist on classic comfort food.
01 Jun 2024Simple yet exquisite, perfect for a quick, nutritious meal.
18 May 2024Prepare this easy, yet flavorful meal tonight and embrace the comfort of a classic.
20 Mar 2024Perfect for a healthy lunch or dinner option that's vegan and gluten-free.
08 Apr 2024Enjoy this comforting, easy-to-make classic for a satisfying family dinner.
13 Mar 2024This quick and easy recipe offers a healthy twist on traditional Alfredo, perfect for a light, yet satisfying meal.
30 Mar 2024