Gluten-free cheese and spinach triangles make for a delicious and healthy snack option that's perfect for those with gluten sensitivities. Combining the creamy richness of mozzarella and feta cheeses with the nutrient-packed goodness of spinach, these bite-sized pastries are not just easy to make but also incredibly satisfying.
- Make sure your spinach is well-drained after washing to avoid excess moisture which can make the dough soggy.
- When rolling out the dough, use a well-floured surface to prevent sticking.
- Cut the triangles evenly to ensure they cook uniformly.
- Serve them warm for the best texture and flavor experience, although they are also delicious when cooled.
- Feel free to add a pinch of nutmeg to the spinach mixture for a subtle but flavorful twist.
Whether you're serving them as a party appetizer or a mid-afternoon snack, these gluten-free cheese and spinach triangles are sure to be a hit. The combination of flavors and textures is simply delightful, making them a go-to option for anyone looking to enjoy a tasty yet health-conscious treat.
Nutrition Facts | |
---|---|
Serving Size | 77 grams |
Energy | |
Calories 140kcal | 6% |
Protein | |
Protein 6g | 4% |
Carbohydrates | |
Carbohydrates 20g | 6% |
Fiber 0.89g | 2% |
Sugar 0.45g | 0% |
Fat | |
Fat 6g | 7% |
Saturated 2.27g | 8% |
Cholesterol 44mg | - |
Vitamins | |
Vitamin A 60ug | 7% |
Choline 36mg | 6% |
Vitamin B1 0.10mg | 8% |
Vitamin B2 0.15mg | 11% |
Vitamin B3 0.54mg | 3% |
Vitamin B6 0.10mg | 6% |
Vitamin B9 27ug | 7% |
Vitamin B12 0.28ug | 12% |
Vitamin C 3.50mg | 4% |
Vitamin E 0.34mg | 2% |
Vitamin K 50ug | 41% |
Minerals | |
Calcium, Ca 90mg | 7% |
Copper, Cu 0.07mg | 0% |
Iron, Fe 0.59mg | 5% |
Magnesium, Mg 22mg | 5% |
Phosphorus, P 100mg | 8% |
Potassium, K 110mg | 3% |
Selenium, Se 9ug | 16% |
Sodium, Na 130mg | 9% |
Zinc, Zn 0.83mg | 8% |
Water | |
Water 40g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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