These gluten-free caramelised onion and thyme tarts are a delightful combination of sweet, savoury, and aromatic flavours. Perfect for a cozy brunch or as an elegant appetizer, this recipe uses a blend of rich ricotta cheese and buttery pastry, complemented by the sweetness of caramelised onions and the fresh scent of thyme.
- Ensure all your ingredients are gluten-free, particularly the all-purpose flour.
- Caramelise the onions slowly on low heat for the best depth of flavor.
- Chill the dough for at least 30 minutes before rolling it out to make it easier to handle.
- Use a fork to prick the pastry base before adding the filling to prevent it from puffing up during baking.
- For a twist, add a sprinkle of grated parmesan cheese on top of the tarts before baking.
Once baked to golden perfection, these gluten-free caramelised onion and thyme tarts offer a deliciously flaky pastry with a rich, savory filling. They are perfect for serving at gatherings or enjoying as a special treat. Whether you’re gluten-sensitive or simply love flavorful dishes, these tarts are sure to impress.
Nutrition Facts | |
---|---|
Serving Size | 66 grams |
Energy | |
Calories 140kcal | 6% |
Protein | |
Protein 4.14g | 3% |
Carbohydrates | |
Carbohydrates 14g | 4% |
Fiber 0.89g | 2% |
Sugar 1.30g | 1% |
Fat | |
Fat 7g | 9% |
Saturated 3.98g | 13% |
Cholesterol 33mg | - |
Vitamins | |
Vitamin A 70ug | 8% |
Choline 16mg | 3% |
Vitamin B1 0.06mg | 5% |
Vitamin B2 0.05mg | 3% |
Vitamin B3 0.28mg | 2% |
Vitamin B6 0.04mg | 2% |
Vitamin B9 12ug | 3% |
Vitamin B12 0.07ug | 3% |
Vitamin C 1.64mg | 2% |
Vitamin E 0.06mg | 0% |
Vitamin K 0.72ug | 1% |
Minerals | |
Calcium, Ca 50mg | 4% |
Copper, Cu 0.05mg | 0% |
Iron, Fe 0.36mg | 3% |
Magnesium, Mg 10mg | 2% |
Phosphorus, P 60mg | 5% |
Potassium, K 90mg | 3% |
Selenium, Se 7ug | 12% |
Sodium, Na 20mg | 1% |
Zinc, Zn 0.46mg | 4% |
Water | |
Water 36g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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