Cinnamon-honey tahini fruit dip with apples
Delight your taste buds with this creamy and flavorful Cinnamon-Honey Tahini Fruit Dip. Made with Greek yogurt, sesame butter, and a touch of honey, this nutritious dip pairs perfectly with fresh apple slices for a wholesome snack or dessert. Easy to prepare and irresistibly delicious!
- 26 Sep 2024
- Cook time 0 min
- Prep time 5 min
- 1 Servings
- 6 Ingredients
Welcome to a deliciously creamy and nutritious snack that’s perfect for any time of the day. Our Cinnamon-Honey Tahini Fruit Dip paired with fresh apples is not only irresistibly tasty but also packed with healthy ingredients like Greek yogurt, sesame butter, and a hint of warming cinnamon. This recipe is quick to prepare and sure to become a favorite in your household.
Ingredients:
Instructions:
- Measure out 2 cups of Greek yogurt and place it into a medium-sized mixing bowl.
- Add 3 tablespoons of sesame butter (tahini) to the bowl.
- Pour in 3 tablespoons of honey.
- Add a dash of salt and 1/4 teaspoon of ground cinnamon.
- Using a whisk or a spoon, stir the Greek yogurt, tahini, honey, salt, and cinnamon together until the mixture is smooth and all the ingredients are well combined.
- Taste the dip and adjust the sweetness or cinnamon levels if desired.
- Wash and dry the apple thoroughly.
- Cut the apple into thin slices, removing the core and seeds.
- Arrange the apple slices on a serving plate surrounding a bowl filled with the cinnamon-honey tahini dip.
- Alternatively, you can drizzle some additional honey and sprinkle a pinch of cinnamon on top of the dip for extra flavor and presentation.
- Serve immediately. Use the apple slices to scoop up the delicious fruit dip and enjoy the refreshing, creamy, and subtly sweet flavor combination.
Tips:
- Use full-fat Greek yogurt for a richer and creamier dip.
- Feel free to adjust the honey according to your desired level of sweetness.
- Choose a crisp apple variety like Granny Smith or Honeycrisp for a refreshing contrast to the creamy dip.
- For an extra touch of flavor, sprinkle a pinch of nutmeg or a drizzle of vanilla extract into the dip.
- Store any leftover dip in an airtight container in the refrigerator for up to 3 days.
Your Cinnamon-Honey Tahini Fruit Dip is now ready to enjoy! With its creamy texture and delightful blend of flavors, this dip is perfect for pairing with fresh apple slices or any of your favorite fruits. This wholesome snack is sure to please both kids and adults alike. Enjoy!
| Nutrition Facts | |
|---|---|
| Serving Size | 630 grams |
| Energy | |
| Calories 890kcal | 35% |
| Protein | |
| Protein 40g | 26% |
| Carbohydrates | |
| Carbohydrates 100g | 29% |
| Fiber 9g | 24% |
| Sugar 88g | 84% |
| Fat | |
| Fat 40g | 49% |
| Saturated 12g | 39% |
| Cholesterol 44mg | - |
| Vitamins | |
| Vitamin A 14ug | 2% |
| Choline 70mg | 13% |
| Vitamin B1 0.66mg | 55% |
| Vitamin B2 1.23mg | 95% |
| Vitamin B3 3.41mg | 21% |
| Vitamin B6 0.37mg | 22% |
| Vitamin B9 70ug | 17% |
| Vitamin B12 2.55ug | 106% |
| Vitamin C 9mg | 10% |
| Vitamin E 0.49mg | 3% |
| Vitamin K 4.21ug | 4% |
| Minerals | |
| Calcium, Ca 550mg | 43% |
| Copper, Cu 0.86mg | 0% |
| Iron, Fe 4.56mg | 41% |
| Magnesium, Mg 90mg | 22% |
| Phosphorus, P 810mg | 65% |
| Potassium, K 900mg | 26% |
| Selenium, Se 50ug | 89% |
| Sodium, Na 330mg | 22% |
| Zinc, Zn 4.07mg | 37% |
| Water | |
| Water 440g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |