The ultimate mozzarella, cream cheese and alfalfa sandwich
Savor the ultimate sandwich with our Mozzarella, Cream Cheese, and Alfalfa recipe! This delightful combination features creamy mozzarella and tangy cream cheese, perfectly balanced with fresh alfalfa sprouts and juicy tomato slices, all nestled between hearty whole-wheat bread. Ideal for lunch or a light meal, this sandwich is nutritious and full of flavor. Try it today for a satisfying bite!
- 31 Jul 2024
- Cook time 10 min
- Prep time 10 min
- 4 Servings
- 5 Ingredients
Indulge in the ultimate mozzarella, cream cheese, and alfalfa sandwich! This deliciously cheesy and nutrient-packed sandwich combines creamy mozzarella and cream cheese with the freshness of alfalfa sprouts and tomato, all nestled between slices of wholesome whole-wheat bread. Perfect for a quick lunch or a satisfying snack, this sandwich is simple to prepare and offers a delightful mix of flavors and textures.
Ingredients:
Instructions:
- Shred or slice the mozzarella cheese.
- If the cream cheese is not already softened, leave it at room temperature for a few minutes.
- Rinse and drain the alfalfa seeds if necessary.
- Slice the tomato into even slices.
- If you prefer a toasted sandwich, lightly toast the whole-wheat bread slices until golden brown.
- Lay out the four slices of whole-wheat bread on a clean surface.
- Evenly spread the softened cream cheese onto one side of each slice of bread.
- On two slices of the bread with cream cheese, sprinkle or layer the shredded/sliced mozzarella cheese.
- Distribute the alfalfa seeds evenly over the mozzarella cheese.
- Place tomato slices on top of the alfalfa seeds.
- Place the remaining two slices of bread, cream cheese side down, on top of the fillings to complete the sandwiches.
- Cut each sandwich in half if desired.
- Serve immediately and enjoy!
Tips:
- For an extra burst of flavor, consider adding a sprinkle of Italian herbs or a dash of black pepper to the cream cheese before spreading it on the bread.
- Lightly toast the whole-wheat bread beforehand to add a satisfying crunch to your sandwich.
- If you prefer a warm sandwich, you can grill or press the sandwich in a panini maker until the cheese melts and the bread is golden brown.
- Add some crisp lettuce or spinach leaves to boost the nutritional content further and add more freshness.
- Experiment with different types of cheese such as cheddar or provolone for a unique twist on this classic.
The ultimate mozzarella, cream cheese, and alfalfa sandwich is a delightful and easy-to-make meal that is both satisfying and nutritious. Perfect for any time of the day, this sandwich offers a harmonious blend of creamy, cheesy goodness and fresh, crunchy vegetables. Follow the tips for extra flavor and texture, and enjoy the wholesome, delicious experience!
| Nutrition Facts | |
|---|---|
| Serving Size | 110 grams |
| Energy | |
| Calories 180kcal | 7% |
| Protein | |
| Protein 13g | 9% |
| Carbohydrates | |
| Carbohydrates 16g | 4% |
| Fiber 2.21g | 6% |
| Sugar 3.17g | 3% |
| Fat | |
| Fat 8g | 9% |
| Saturated 4.46g | 15% |
| Cholesterol 22mg | - |
| Vitamins | |
| Vitamin A 70ug | 8% |
| Choline 18mg | 3% |
| Vitamin B1 0.14mg | 11% |
| Vitamin B2 0.18mg | 14% |
| Vitamin B3 1.51mg | 9% |
| Vitamin B6 0.12mg | 7% |
| Vitamin B9 24ug | 6% |
| Vitamin B12 0.38ug | 16% |
| Vitamin C 4.89mg | 5% |
| Vitamin E 0.40mg | 3% |
| Vitamin K 8ug | 6% |
| Minerals | |
| Calcium, Ca 280mg | 21% |
| Copper, Cu 0.11mg | 0% |
| Iron, Fe 0.97mg | 9% |
| Magnesium, Mg 36mg | 8% |
| Phosphorus, P 240mg | 19% |
| Potassium, K 210mg | 6% |
| Selenium, Se 12ug | 22% |
| Sodium, Na 180mg | 12% |
| Zinc, Zn 1.57mg | 14% |
| Water | |
| Water 70g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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