Vegan cottage cheeze sandwich with dill
Experience the delightful flavors of a vegan cottage cheeze sandwich with dill! Made with tofu, cashews, and almond milk, this nutritious and tasty recipe is perfect for a healthy lunch option. Enjoy it between whole-wheat bread for a wholesome meal. Easy to prepare and packed with plant-based goodness!
- 15 Aug 2024
- Cook time 0 min
- Prep time 5 min
- 4 Servings
- 8 Ingredients
Discover a delightful twist on a classic favorite with our Vegan Cottage Cheeze Sandwich with Dill. Perfect for both vegans and non-vegans alike, this sandwich offers a tangy, creamy, and satisfying bite that's packed with plant-based goodness. Whether you're looking for a delicious lunch option or a quick, nutritious snack, this recipe is sure to impress.
Ingredients:
Instructions:
- Soak the cashew nuts in hot water for about 20 minutes to soften them.
2. Prepare the Tofu:
- Drain any excess water from the tofu and gently press it between paper towels to remove moisture.
- Drain the soaked cashew nuts and place them in a blender or food processor. Add the almond milk and blend until smooth and creamy.
- In a mixing bowl, crumble the tofu into small pieces using your hands or a fork.
- Add the creamy cashew mixture into the bowl with the crumbled tofu.
- Pour in the vinegar and stir to combine.
- Sprinkle in the nutritional yeast, salt, and dried dill.
- Mix everything thoroughly to ensure all the ingredients are well combined. Adjust seasoning to taste, if desired.
- Toast the whole-wheat bread slices to your preference.
- Spread a generous amount of the vegan cottage cheeze mixture onto two slices of bread.
- Top with the remaining slices of bread to form two sandwiches.
- Cut the sandwiches in half if desired and serve immediately.
- Enjoy your Vegan Cottage Cheeze Sandwich with Dill as a healthy and delicious meal!
Tips:
- Press the tofu before use to remove excess moisture, resulting in a better texture for the cottage cheeze.
- Soak the cashews in hot water for at least 15 minutes before blending to ensure a smoother consistency.
- Feel free to adjust the amount of dill or add other herbs like chives or parsley to suit your taste preferences.
- Toast the whole-wheat bread slices lightly to add a satisfying crunch to your sandwich.
- You can store any leftover vegan cottage cheeze in the refrigerator for up to three days, making it even easier to whip up another sandwich later.
In just a few simple steps, you've created a scrumptious Vegan Cottage Cheeze Sandwich with Dill that not only tastes great but also aligns with your plant-based lifestyle. Enjoy this delightful sandwich on its own or pair it with a fresh salad or a bowl of your favorite soup for a more complete meal. Happy eating!
| Nutrition Facts | |
|---|---|
| Serving Size | 130 grams |
| Energy | |
| Calories 170kcal | 7% |
| Protein | |
| Protein 11g | 7% |
| Carbohydrates | |
| Carbohydrates 16g | 4% |
| Fiber 2.14g | 6% |
| Sugar 2.19g | 2% |
| Fat | |
| Fat 8g | 9% |
| Saturated 1.32g | 4% |
| Cholesterol 0.00mg | - |
| Vitamins | |
| Vitamin A 4.61ug | 1% |
| Choline 36mg | 6% |
| Vitamin B1 0.20mg | 16% |
| Vitamin B2 0.11mg | 8% |
| Vitamin B3 1.92mg | 12% |
| Vitamin B6 0.13mg | 7% |
| Vitamin B9 60ug | 15% |
| Vitamin B12 0.04ug | 2% |
| Vitamin C 0.17mg | 0% |
| Vitamin E 0.60mg | 4% |
| Vitamin K 6ug | 5% |
| Minerals | |
| Calcium, Ca 160mg | 13% |
| Copper, Cu 0.36mg | 0% |
| Iron, Fe 2.13mg | 19% |
| Magnesium, Mg 66mg | 15% |
| Phosphorus, P 180mg | 14% |
| Potassium, K 220mg | 6% |
| Selenium, Se 16ug | 28% |
| Sodium, Na 430mg | 29% |
| Zinc, Zn 1.48mg | 13% |
| Water | |
| Water 100g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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