Zesty chicken schnitzel
Discover a delightful twist on a classic favorite with this zesty chicken schnitzel recipe! Infused with fresh lemon zest, crispy bread crumbs, creamy mayonnaise, and a touch of capers, this dish promises to be a flavorful and satisfying meal option. Quick and easy to prepare for any occasion!
- 10 Mar 2024
- Cook time 10 min
- Prep time 15 min
- 4 Servings
- 5 Ingredients
Zesty chicken schnitzel is a delightful twist on the classic chicken dish. By incorporating fresh lemon zest and capers, this recipe adds a tangy and savory flavor profile that will elevate your meal. The recipe is simple, yet packed with a unique flavor that is sure to impress your family and friends.
Ingredients:
Instructions:
- Slice Chicken: Take your 1 lb (450g) of chicken breasts and slice them into thinner cutlets for faster cooking and more even breading. You may also pound them for a more uniform thickness.
- Season Chicken: Lightly season both sides of the chicken cutlets with salt and pepper for added flavor.
- Zest the Lemons: Use a zester or fine grater to zest the two lemons, ensuring you only take off the bright yellow outer skin and not the bitter white pith.
- Combine Ingredients: In a shallow bowl, mix together 1 cup (90g) of bread crumbs and the lemon zest. This will be your zesty breadcrumb mix.
- Chop Capers: Finely chop the 1 tbsp (16g) of capers.
- Mix with Mayonnaise: In another bowl, combine the chopped capers with 1/2 cup (120g) of mayonnaise. This will help the breadcrumbs stick to the chicken and add an additional layer of flavor.
- Mayonnaise Coating: Coat each chicken cutlet thoroughly with the caper and mayonnaise mixture, ensuring all sides are covered.
- Breadcrumb Coating: Immediately dredge each cutlet in the lemon zest breadcrumb mixture, pressing lightly to ensure the crumbs adhere well.
- Heat Oil: In a large skillet, heat about 2-3 tablespoons of oil over medium-high heat. You want enough oil to cover the bottom of the pan.
- Fry Chicken: Once the oil is hot, carefully add the breaded chicken cutlets to the pan. Cook each side for about 3-4 minutes or until golden brown and cooked through.
- Lemon Juice Finish: While the chicken is in the final minute of cooking, squeeze the juice of one lemon over the cutlets for an extra burst of zesty flavor.
- Rest the Chicken: Once cooked, transfer the schnitzels to a plate lined with paper towels to drain any excess oil.
- Garnish and Serve: Garnish with extra lemon wedges and some capers if desired. Serve immediately with your favorite sides, such as a fresh salad or roasted vegetables.
Tips:
- For an extra crispy coating, lightly toast the bread crumbs in a dry skillet before using them.
- Pound the chicken breasts to an even thickness for more uniform cooking.
- Drain and rinse the capers before adding them to reduce excess saltiness.
- Serve with a wedge of lemon for an additional zesty kick and a bright garnish.
Enjoy your delicious zesty chicken schnitzel with a side of your favorite salad or steamed vegetables. This dish is not only easy to prepare but also offers a burst of flavors that makes for a delightful dining experience. Perfect for both weeknight dinners and special occasions, this recipe is bound to become a new favorite.
| Nutrition Facts | |
|---|---|
| Serving Size | 220 grams |
| Energy | |
| Calories 350kcal | 14% |
| Protein | |
| Protein 30g | 20% |
| Carbohydrates | |
| Carbohydrates 22g | 6% |
| Fiber 2.64g | 7% |
| Sugar 2.76g | 3% |
| Fat | |
| Fat 16g | 19% |
| Saturated 2.48g | 8% |
| Cholesterol 90mg | - |
| Vitamins | |
| Vitamin A 13ug | 1% |
| Choline 100mg | 19% |
| Vitamin B1 0.35mg | 29% |
| Vitamin B2 0.31mg | 24% |
| Vitamin B3 12mg | 78% |
| Vitamin B6 0.99mg | 58% |
| Vitamin B9 40ug | 10% |
| Vitamin B12 0.35ug | 15% |
| Vitamin C 30mg | 32% |
| Vitamin E 1.40mg | 9% |
| Vitamin K 18ug | 15% |
| Minerals | |
| Calcium, Ca 60mg | 5% |
| Copper, Cu 0.14mg | 0% |
| Iron, Fe 1.89mg | 17% |
| Magnesium, Mg 50mg | 11% |
| Phosphorus, P 290mg | 23% |
| Potassium, K 510mg | 15% |
| Selenium, Se 33ug | 59% |
| Sodium, Na 530mg | 36% |
| Zinc, Zn 1.16mg | 11% |
| Water | |
| Water 150g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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