
Zesty chicken schnitzel is a delightful twist on the classic chicken dish. By incorporating fresh lemon zest and capers, this recipe adds a tangy and savory flavor profile that will elevate your meal. The recipe is simple, yet packed with a unique flavor that is sure to impress your family and friends.
- For an extra crispy coating, lightly toast the bread crumbs in a dry skillet before using them.
- Pound the chicken breasts to an even thickness for more uniform cooking.
- Drain and rinse the capers before adding them to reduce excess saltiness.
- Serve with a wedge of lemon for an additional zesty kick and a bright garnish.
Enjoy your delicious zesty chicken schnitzel with a side of your favorite salad or steamed vegetables. This dish is not only easy to prepare but also offers a burst of flavors that makes for a delightful dining experience. Perfect for both weeknight dinners and special occasions, this recipe is bound to become a new favorite.
| Nutrition Facts | |
|---|---|
| Serving Size | 220 grams |
| Energy | |
| Calories 350kcal | 17% |
| Protein | |
| Protein 30g | 20% |
| Carbohydrates | |
| Carbohydrates 22g | 6% |
| Fiber 2.64g | 7% |
| Sugar 2.76g | 3% |
| Fat | |
| Fat 16g | 19% |
| Saturated 2.48g | 8% |
| Cholesterol 90mg | - |
| Vitamins | |
| Vitamin A 13ug | 1% |
| Choline 100mg | 19% |
| Vitamin B1 0.35mg | 29% |
| Vitamin B2 0.31mg | 24% |
| Vitamin B3 12mg | 78% |
| Vitamin B6 0.99mg | 58% |
| Vitamin B9 40ug | 10% |
| Vitamin B12 0.35ug | 15% |
| Vitamin C 30mg | 32% |
| Vitamin E 1.40mg | 9% |
| Vitamin K 18ug | 15% |
| Minerals | |
| Calcium, Ca 60mg | 5% |
| Copper, Cu 0.14mg | 15% |
| Iron, Fe 1.89mg | 17% |
| Magnesium, Mg 50mg | 11% |
| Phosphorus, P 290mg | 23% |
| Potassium, K 510mg | 15% |
| Selenium, Se 33ug | 59% |
| Sodium, Na 530mg | 36% |
| Zinc, Zn 1.16mg | 11% |
| Water | |
| Water 150g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
Perfect for grilling or roasting, it's a mouthwatering dish that's sure to impress.
25 Mar 2025Ideal for summer gatherings and perfect for those who love vibrant Mediterranean flavors.
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