Banana blueberry oatmeal cups with chia seeds

Banana Blueberry Oatmeal Cups with Chia Seeds are a delicious and nutritious way to start your day. These cups are packed with healthy ingredients like bananas, blueberries, chia seeds, and oats, making them an excellent choice for a quick breakfast or a snack on-the-go. They are easy to prepare and can be made ahead of time to save you from the morning rush.

Ingredients:

Instructions:

Tips:

- Ensure the bananas are adequately ripe for easier mashing and to impart natural sweetness to the oatmeal cups.

- You can use fresh or frozen blueberries, but if using frozen, make sure to thaw and drain them to avoid excess moisture.

- Feel free to add other mix-ins like chopped nuts, seeds, or dried fruits to diversify the flavor and texture.

- Use silicone muffin liners or generously spray your muffin tin with a non-stick cooking spray to prevent sticking.

- Store the baked oatmeal cups in an airtight container in the fridge for up to a week or freeze them for longer storage. Reheat in the microwave for a quick breakfast.

Banana Blueberry Oatmeal Cups with Chia Seeds are a practical and healthy breakfast option that caters to various dietary needs. Simple to make and full of flavor, these oatmeal cups can easily become a staple in your meal prep routine. Enjoy the blend of fruity sweetness and hearty oats as a satisfying way to fuel your day.