Banana and coconut bread is a moist, delicious treat that combines the tropical flavors of bananas and coconut. This simple recipe is perfect for breakfast, a snack, or even dessert. It's easy to make and requires only a few basic ingredients, making it a great option for both novice and experienced bakers.
- Make sure the bananas are ripe. The riper they are, the sweeter and more flavorful your bread will be.
- For a chunkier texture, consider mashing one banana and slicing the other into small pieces.
- If you want to add a bit of crunch, consider mixing in some chopped nuts or chocolate chips.
- Use a toothpick to test if the bread is fully baked. Insert it into the center of the loaf, and if it comes out clean, the bread is ready.
- Let the bread cool in the pan for about 10 minutes before transferring it to a wire rack to cool completely. This helps to prevent it from breaking apart.
This banana and coconut bread is sure to become a favorite in your household. It's not only tasty but also relatively healthy with its use of olive oil and coconut milk. Enjoy it fresh out of the oven or toasted with a pat of butter for a delightful treat any time of the day.
Nutrition Facts | |
---|---|
Serving Size | 110 grams |
Energy | |
Calories 240kcal | 9% |
Protein | |
Protein 3.89g | 3% |
Carbohydrates | |
Carbohydrates 40g | 12% |
Fiber 2.32g | 6% |
Sugar 22g | 23% |
Fat | |
Fat 22g | 26% |
Saturated 8g | 26% |
Cholesterol 27mg | - |
Vitamins | |
Vitamin A 12ug | 1% |
Choline 30mg | 5% |
Vitamin B1 0.08mg | 7% |
Vitamin B2 0.03mg | 2% |
Vitamin B3 0.69mg | 4% |
Vitamin B6 0.08mg | 5% |
Vitamin B9 16ug | 4% |
Vitamin B12 0.06ug | 3% |
Vitamin C 4.09mg | 5% |
Vitamin E 0.12mg | 1% |
Vitamin K 0.12ug | 0% |
Minerals | |
Calcium, Ca 24mg | 2% |
Copper, Cu 0.14mg | 0% |
Iron, Fe 0.80mg | 7% |
Magnesium, Mg 27mg | 6% |
Phosphorus, P 70mg | 5% |
Potassium, K 220mg | 7% |
Selenium, Se 8ug | 15% |
Sodium, Na 40mg | 3% |
Zinc, Zn 0.51mg | 5% |
Water | |
Water 40g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Try it now and indulge in a burst of tropical flavors.
23 May 2024