Barbecued asparagus with pistachio and lemon dressing
Elevate your BBQ game with this flavorful Barbecued Asparagus recipe! Topped with a crunchy pistachio and zesty lemon dressing, it's the perfect side dish for any outdoor gathering. Easy to make and irresistibly delicious!
- 13 Mar 2025
- Cook time 4 min
- Prep time 5 min
- 8 Servings
- 5 Ingredients
This delightful barbecued asparagus with pistachio and lemon dressing is a fantastic side dish that brightens up any meal. The combination of smoky, charred asparagus with the zesty, nutty dressing provides an explosion of flavors that’s both refreshing and satisfying. Perfect for a summer barbecue or as a healthy addition to any gathering, this recipe is simple to prepare and sure to impress your guests.
Ingredients:
Instructions:
- Preheat your grill to medium-high heat.
- Trim the woody ends off the asparagus spears.
- Toss the asparagus with a drizzle of olive oil to lightly coat and season with salt and pepper.
- Place the asparagus spears directly on the grill grates.
- Grill for about 5-7 minutes, turning occasionally, until they are tender and have nice grill marks.
- While the asparagus is grilling, whisk together the olive oil, lemon juice, lemon zest, and mustard in a small bowl. Season with salt and pepper to taste.
- Roughly chop the pistachio nuts and set aside.
- Once the asparagus is done grilling, transfer it to a serving platter.
- Drizzle the lemon and mustard dressing over the warm asparagus.
- Sprinkle the chopped pistachios over the top.
- Serve immediately while warm. Enjoy this delicious and fresh barbecued asparagus with pistachio and lemon dressing as a side dish or a light main course.
Tips:
- For best results, choose fresh, firm asparagus stalks. Thinner stalks will cook faster, so keep an eye on them to prevent burning.
- If you don’t have a barbecue grill, you can use a grill pan or even roast the asparagus in the oven at 425°F (220°C) until tender and lightly charred.
- Make sure to toast the pistachio nuts lightly before chopping; this enhances their flavor and gives a nice crunch to the dressing.
- Zest the lemon before juicing it to get the most out of its flavor and ensure the dressing has a bright, citrusy punch.
- Whisk the dressing ingredients together thoroughly to create a smooth, emulsified mixture that will coat the asparagus evenly.
- Serve immediately for the best flavor and texture, but leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
Enjoy your barbecued asparagus with pistachio and lemon dressing as a vibrant and tasty side dish. The pistachios add a delightful crunch, while the lemon and mustard provide a zesty tang that perfectly complements the smoky flavor of the barbecued asparagus. This dish is a great way to bring fresh, seasonal produce to your table, and it’s sure to become a favorite at your gatherings.
| Nutrition Facts | |
|---|---|
| Serving Size | 170 grams |
| Energy | |
| Calories 55kcal | 3% |
| Protein | |
| Protein 4.11g | 3% |
| Carbohydrates | |
| Carbohydrates 8g | 2% |
| Fiber 3.79g | 10% |
| Sugar 3.31g | 3% |
| Fat | |
| Fat 9g | 11% |
| Saturated 1.33g | 4% |
| Cholesterol 0.00mg | - |
| Vitamins | |
| Vitamin A 55ug | 6% |
| Choline 27mg | 5% |
| Vitamin B1 0.24mg | 20% |
| Vitamin B2 0.21mg | 16% |
| Vitamin B3 1.46mg | 9% |
| Vitamin B6 0.18mg | 11% |
| Vitamin B9 80ug | 19% |
| Vitamin B12 0.00ug | 0% |
| Vitamin C 16mg | 17% |
| Vitamin E 1.71mg | 11% |
| Vitamin K 60ug | 50% |
| Minerals | |
| Calcium, Ca 44mg | 3% |
| Copper, Cu 0.32mg | 36% |
| Iron, Fe 3.28mg | 30% |
| Magnesium, Mg 27mg | 6% |
| Phosphorus, P 99mg | 8% |
| Potassium, K 340mg | 10% |
| Selenium, Se 4.11ug | 7% |
| Sodium, Na 18mg | 1% |
| Zinc, Zn 0.87mg | 8% |
| Water | |
| Water 150g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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