Easiest-ever fried rice

Discover the simplest fried rice recipe that combines the nutty flavors of brown and white rice with tender chicken breasts, vibrant carrots, sweet peas, and crunchy red pepper, all tossed in a savory soy sauce and finished with fresh scallions. Perfect for a quick and satisfying meal!

  • 01 Jul 2024
  • Cook time 35 min
  • Prep time 10 min
  • 4 Servings
  • 9 Ingredients

Easiest-ever fried rice

If you’re looking for a quick, easy, and delicious meal, this easiest-ever fried rice recipe is your go-to solution. Combining the nutty flavors of brown rice with the lightness of white rice, juicy chicken breasts, and an array of colorful vegetables, this dish is both nutritious and satisfying. Let’s get started on crafting this delightful and versatile recipe that can be customized to match your taste and what you have in the pantry.

Ingredients:

1 cup brown rice
230g
1 cup white rice
200g
1 tbsp olive oil
14g
4 chicken breasts
470g
2 carrots
120g
1 cup peas
120g
1 red pepper
80g
1 tbsp soy sauce
16g
1/4 cup scallions
30g

Instructions:

1. Cook the Rice:
- In two separate pots, cook the brown rice and the white rice according to their package instructions. Set them aside to cool.
2. Prepare the Ingredients:
- Dice the chicken breasts into bite-sized pieces.
- Peel and finely chop the carrots.
- Dice the red pepper into small pieces.
- Slice the scallions into thin rounds, separating the white and green parts.
3. Cook the Chicken:
- Heat the olive oil in a large skillet or wok over medium-high heat.
- Add the diced chicken breasts and cook until they are fully cooked and browned on all sides, about 5-7 minutes.
- Remove the chicken from the skillet and set it aside.
4. Cook the Vegetables:
- In the same skillet, add the chopped carrots, peas, and red pepper.
- Cook, stirring occasionally, until the vegetables are tender, about 5 minutes.
5. Combine Ingredients:
- Add the cooked brown and white rice to the skillet with the vegetables.
- Stir well to combine everything thoroughly.
6. Add Chicken and Flavorings:
- Return the cooked chicken to the skillet.
- Drizzle the soy sauce over the rice mixture.
- Stir everything together to ensure the soy sauce is evenly distributed.
7. Heat Through:
- Continue cooking while stirring frequently for another 2-3 minutes, until everything is heated through.
8. Finish and Serve:
- Sprinkle the sliced scallions over the top, mixing them in just before serving.
- Serve the fried rice hot and enjoy!

Tips:

- Cook the rice a day ahead and refrigerate it to prevent it from becoming mushy when frying.

- Feel free to add more veggies or proteins like shrimp or tofu to customize the dish to your liking.

- Use a non-stick pan or wok on high heat to help achieve that perfect fried rice texture.

- Season with fresh herbs like cilantro or a squeeze of lime for added freshness.

Voila! You've just made the easiest-ever fried rice. Not only is this dish packed with flavors and nutrients, but it also comes together in no time, making it perfect for busy weeknights. The combination of different textures and flavors is sure to make this fried rice a family favorite in no time. Enjoy it on its own or as a side dish to complement any meal.

Nutrition Facts
Serving Size320 grams
Energy
Calories 580kcal23%
Protein
Protein 36g25%
Carbohydrates
Carbohydrates 90g27%
Fiber 6g14%
Sugar 4.47g4%
Fat
Fat 9g10%
Saturated 1.61g5%
Cholesterol 90mg-
Vitamins
Vitamin A 320ug36%
Choline 130mg23%
Vitamin B1 0.83mg69%
Vitamin B2 0.36mg28%
Vitamin B3 18mg114%
Vitamin B6 1.46mg86%
Vitamin B9 170ug43%
Vitamin B12 0.25ug10%
Vitamin C 30mg34%
Vitamin E 1.59mg11%
Vitamin K 13ug10%
Minerals
Calcium, Ca 45mg4%
Copper, Cu 0.38mg0%
Iron, Fe 4.04mg37%
Magnesium, Mg 130mg31%
Phosphorus, P 540mg43%
Potassium, K 800mg23%
Selenium, Se 44ug81%
Sodium, Na 310mg21%
Zinc, Zn 2.94mg27%
Water
Water 180g-
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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