
Maple Date Loaf is a sweet and moist bread that's perfect for breakfast, dessert, or a snack. The combination of dates, brown sugar, and maple syrup brings a delightful richness, while the spice mix adds a subtle warmth. This easy-to-make loaf will quickly become a favorite treat in your household.
- Pre-soak the dates in hot water for about 10 minutes and then drain them to make them even softer and easier to blend into the batter.
- Ensure your butter is at room temperature before mixing for easier incorporation.
- Use fresh self-raising flour for the best rise; if it's older, add an extra 1/2 tsp of baking powder.
- Line your loaf pan with parchment paper for easier removal and cleanup.
- Allow the loaf to cool completely before slicing to ensure it holds its shape.
- Feel free to add nuts or chocolate chips for extra texture and flavor.
Maple Date Loaf is not only delicious but also a wonderful way to enjoy a homemade baked good. The sweetness from the dates and maple syrup pairs perfectly with the subtle spices, making each slice a delight. Serve it warm or at room temperature, and enjoy it with your favorite spread or a cup of coffee.
| Nutrition Facts | |
|---|---|
| Serving Size | 100 grams |
| Energy | |
| Calories 360kcal | 18% |
| Protein | |
| Protein 6g | 4% |
| Carbohydrates | |
| Carbohydrates 70g | 20% |
| Fiber 2.62g | 7% |
| Sugar 40g | 40% |
| Fat | |
| Fat 7g | 8% |
| Saturated 3.40g | 11% |
| Cholesterol 40mg | - |
| Vitamins | |
| Vitamin A 66ug | 7% |
| Choline 27mg | 5% |
| Vitamin B1 0.13mg | 11% |
| Vitamin B2 0.04mg | 3% |
| Vitamin B3 0.87mg | 5% |
| Vitamin B6 0.05mg | 3% |
| Vitamin B9 18ug | 4% |
| Vitamin B12 0.06ug | 3% |
| Vitamin C 0.08mg | 0% |
| Vitamin E 0.08mg | 0% |
| Vitamin K 1.12ug | 1% |
| Minerals | |
| Calcium, Ca 44mg | 3% |
| Copper, Cu 0.13mg | 15% |
| Iron, Fe 0.95mg | 9% |
| Magnesium, Mg 24mg | 6% |
| Phosphorus, P 80mg | 6% |
| Potassium, K 230mg | 7% |
| Selenium, Se 10ug | 19% |
| Sodium, Na 190mg | 13% |
| Zinc, Zn 0.58mg | 5% |
| Water | |
| Water 14g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |