Maple date loaf

Indulge in the rich and cozy flavors of our Maple Date Loaf! This delightful recipe combines sweet dates, brown sugar, and pure maple syrup with a hint of spice for a perfectly moist and flavorful treat. Perfect for breakfast, dessert, or a sweet snack!

  • 31 Mar 2025
  • Cook time 90 min
  • Prep time 5 min
  • 8 Servings
  • 8 Ingredients

Maple date loaf

Maple Date Loaf is a sweet and moist bread that's perfect for breakfast, dessert, or a snack. The combination of dates, brown sugar, and maple syrup brings a delightful richness, while the spice mix adds a subtle warmth. This easy-to-make loaf will quickly become a favorite treat in your household.

Ingredients:

1 cup dates
150g
1 cup brown sugar
230g
1/4 cup butter
54g
1 tsp baking soda
5g
2 cups self-raising flour
300g
1 tsp spice mix
5g
1 egg
50g
2 tbsp maple syrup
30g

Instructions:

1. Preheat Oven:
- Preheat your oven to 350°F (175°C).
- Grease and line a loaf pan with parchment paper.
2. Prepare Date Mixture:
- Place the chopped dates in a bowl.
- Add 1 cup of boiling water and let them soak for about 10 minutes to soften.
3. Combine Butter and Sugar:
- In a large mixing bowl, cream together the softened butter and brown sugar until light and fluffy.
4. Add Egg and Maple Syrup:
- Beat in the egg until well combined.
- Stir in 2 tablespoons of maple syrup.
5. Mix Dry Ingredients:
- In a separate bowl, combine the self-raising flour, baking soda, and spice mix.
- Gradually add the dry mixture to the wet ingredients, mixing until just combined. Do not overmix.
6. Incorporate Dates:
- Drain any excess water from the dates.
- Gently fold the softened dates into the batter.
7. Transfer to Loaf Pan:
- Pour the batter into the prepared loaf pan, spreading it evenly.
8. Bake:
- Place the pan in the preheated oven.
- Bake for approximately 45-55 minutes, until a toothpick inserted into the center comes out clean.
9. Cool:
- Allow the loaf to cool in the pan for about 10 minutes.
- Remove from the pan and transfer to a wire rack to cool completely.
10. Serve:
- Slice and serve as desired. This loaf pairs wonderfully with a cup of coffee or tea!

Tips:

- Pre-soak the dates in hot water for about 10 minutes and then drain them to make them even softer and easier to blend into the batter.

- Ensure your butter is at room temperature before mixing for easier incorporation.

- Use fresh self-raising flour for the best rise; if it's older, add an extra 1/2 tsp of baking powder.

- Line your loaf pan with parchment paper for easier removal and cleanup.

- Allow the loaf to cool completely before slicing to ensure it holds its shape.

- Feel free to add nuts or chocolate chips for extra texture and flavor.

Maple Date Loaf is not only delicious but also a wonderful way to enjoy a homemade baked good. The sweetness from the dates and maple syrup pairs perfectly with the subtle spices, making each slice a delight. Serve it warm or at room temperature, and enjoy it with your favorite spread or a cup of coffee.

Nutrition Facts
Serving Size100 grams
Energy
Calories 360kcal18%
Protein
Protein 6g4%
Carbohydrates
Carbohydrates 70g20%
Fiber 2.62g7%
Sugar 40g40%
Fat
Fat 7g8%
Saturated 3.40g11%
Cholesterol 40mg-
Vitamins
Vitamin A 66ug7%
Choline 27mg5%
Vitamin B1 0.13mg11%
Vitamin B2 0.04mg3%
Vitamin B3 0.87mg5%
Vitamin B6 0.05mg3%
Vitamin B9 18ug4%
Vitamin B12 0.06ug3%
Vitamin C 0.08mg0%
Vitamin E 0.08mg0%
Vitamin K 1.12ug1%
Minerals
Calcium, Ca 44mg3%
Copper, Cu 0.13mg15%
Iron, Fe 0.95mg9%
Magnesium, Mg 24mg6%
Phosphorus, P 80mg6%
Potassium, K 230mg7%
Selenium, Se 10ug19%
Sodium, Na 190mg13%
Zinc, Zn 0.58mg5%
Water
Water 14g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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