
Gluten-free banana and coconut bread is a delightful recipe that caters to those with gluten sensitivities without compromising on flavor or texture. This bread brings together the sweetness of bananas and the tropical flavor of coconut, creating a moist and delicious loaf that's perfect for breakfast or as an afternoon snack.
- Ensure your bananas are very ripe for the best sweetness and flavor.
- If you prefer less sweetness, consider reducing the amount of brown sugar or using a sugar substitute.
- Measure the flour accurately to maintain the correct texture. Too much flour can make the bread dense.
- Let the bread cool completely before slicing to ensure it holds together well.
- You can add nuts or chocolate chips for extra texture and flavor.
This gluten-free banana and coconut bread is not only easy to make but also a crowd-pleaser. The combination of banana and coconut provides a unique and delightful taste, making it perfect for any occasion. Try this recipe out and enjoy a nutritious, delicious treat anytime!
| Nutrition Facts | |
|---|---|
| Serving Size | 80 grams |
| Energy | |
| Calories 190kcal | 9% |
| Protein | |
| Protein 3.47g | 2% |
| Carbohydrates | |
| Carbohydrates 33g | 9% |
| Fiber 2.05g | 5% |
| Sugar 18g | 17% |
| Fat | |
| Fat 18g | 22% |
| Saturated 6g | 19% |
| Cholesterol 36mg | - |
| Vitamins | |
| Vitamin A 22ug | 2% |
| Choline 33mg | 6% |
| Vitamin B1 0.07mg | 6% |
| Vitamin B2 0.04mg | 3% |
| Vitamin B3 0.48mg | 3% |
| Vitamin B6 0.07mg | 4% |
| Vitamin B9 13ug | 3% |
| Vitamin B12 0.08ug | 4% |
| Vitamin C 2.46mg | 3% |
| Vitamin E 0.12mg | 1% |
| Vitamin K 0.15ug | 0% |
| Minerals | |
| Calcium, Ca 44mg | 3% |
| Copper, Cu 0.09mg | 11% |
| Iron, Fe 0.63mg | 6% |
| Magnesium, Mg 20mg | 5% |
| Phosphorus, P 60mg | 5% |
| Potassium, K 160mg | 5% |
| Selenium, Se 8ug | 14% |
| Sodium, Na 210mg | 14% |
| Zinc, Zn 0.41mg | 4% |
| Water | |
| Water 24g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
Start your morning with a nutritious and tasty twist that’s sure to please.
01 Mar 2025Quick and easy to prepare with just a can of tuna, it's the ideal healthy meal for any time of day.
21 May 2025Prep the night before and wake up to a wholesome breakfast that’s ready to go.
01 May 2025Perfect for a quick breakfast or post-workout boost.
06 May 2025Perfect for your afternoon tea or any special gathering.
10 Mar 2025An easy-to-make, gourmet dish that will elevate any meal.
23 Apr 2025