Gluten-free banana and coconut bread is a delightful recipe that caters to those with gluten sensitivities without compromising on flavor or texture. This bread brings together the sweetness of bananas and the tropical flavor of coconut, creating a moist and delicious loaf that's perfect for breakfast or as an afternoon snack.
- Ensure your bananas are very ripe for the best sweetness and flavor.
- If you prefer less sweetness, consider reducing the amount of brown sugar or using a sugar substitute.
- Measure the flour accurately to maintain the correct texture. Too much flour can make the bread dense.
- Let the bread cool completely before slicing to ensure it holds together well.
- You can add nuts or chocolate chips for extra texture and flavor.
This gluten-free banana and coconut bread is not only easy to make but also a crowd-pleaser. The combination of banana and coconut provides a unique and delightful taste, making it perfect for any occasion. Try this recipe out and enjoy a nutritious, delicious treat anytime!
Nutrition Facts | |
---|---|
Serving Size | 80 grams |
Energy | |
Calories 190kcal | 9% |
Protein | |
Protein 3.47g | 2% |
Carbohydrates | |
Carbohydrates 33g | 9% |
Fiber 2.05g | 5% |
Sugar 18g | 17% |
Fat | |
Fat 18g | 22% |
Saturated 6g | 19% |
Cholesterol 36mg | - |
Vitamins | |
Vitamin A 22ug | 2% |
Choline 33mg | 6% |
Vitamin B1 0.07mg | 6% |
Vitamin B2 0.04mg | 3% |
Vitamin B3 0.48mg | 3% |
Vitamin B6 0.07mg | 4% |
Vitamin B9 13ug | 3% |
Vitamin B12 0.08ug | 4% |
Vitamin C 2.46mg | 3% |
Vitamin E 0.12mg | 1% |
Vitamin K 0.15ug | 0% |
Minerals | |
Calcium, Ca 44mg | 3% |
Copper, Cu 0.09mg | 11% |
Iron, Fe 0.63mg | 6% |
Magnesium, Mg 20mg | 5% |
Phosphorus, P 60mg | 5% |
Potassium, K 160mg | 5% |
Selenium, Se 8ug | 14% |
Sodium, Na 210mg | 14% |
Zinc, Zn 0.41mg | 4% |
Water | |
Water 24g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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