Gluten-free banana and coconut bread is a delightful recipe that caters to those with gluten sensitivities without compromising on flavor or texture. This bread brings together the sweetness of bananas and the tropical flavor of coconut, creating a moist and delicious loaf that's perfect for breakfast or as an afternoon snack.
- Ensure your bananas are very ripe for the best sweetness and flavor.
- If you prefer less sweetness, consider reducing the amount of brown sugar or using a sugar substitute.
- Measure the flour accurately to maintain the correct texture. Too much flour can make the bread dense.
- Let the bread cool completely before slicing to ensure it holds together well.
- You can add nuts or chocolate chips for extra texture and flavor.
This gluten-free banana and coconut bread is not only easy to make but also a crowd-pleaser. The combination of banana and coconut provides a unique and delightful taste, making it perfect for any occasion. Try this recipe out and enjoy a nutritious, delicious treat anytime!
Nutrition Facts | |
---|---|
Serving Size | 80 grams |
Energy | |
Calories 190kcal | 9% |
Protein | |
Protein 3.47g | 2% |
Carbohydrates | |
Carbohydrates 33g | 9% |
Fiber 2.05g | 5% |
Sugar 18g | 17% |
Fat | |
Fat 18g | 22% |
Saturated 6g | 19% |
Cholesterol 36mg | - |
Vitamins | |
Vitamin A 22ug | 2% |
Choline 33mg | 6% |
Vitamin B1 0.07mg | 6% |
Vitamin B2 0.04mg | 3% |
Vitamin B3 0.48mg | 3% |
Vitamin B6 0.07mg | 4% |
Vitamin B9 13ug | 3% |
Vitamin B12 0.08ug | 4% |
Vitamin C 2.46mg | 3% |
Vitamin E 0.12mg | 1% |
Vitamin K 0.15ug | 0% |
Minerals | |
Calcium, Ca 44mg | 3% |
Copper, Cu 0.09mg | 11% |
Iron, Fe 0.63mg | 6% |
Magnesium, Mg 20mg | 5% |
Phosphorus, P 60mg | 5% |
Potassium, K 160mg | 5% |
Selenium, Se 8ug | 14% |
Sodium, Na 210mg | 14% |
Zinc, Zn 0.41mg | 4% |
Water | |
Water 24g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Perfectly sweet and naturally delicious, this frozen treat is ideal for beating the heat and satisfying your dessert cravings.
12 Mar 2025Enjoy the perfect blend of sweetness and nutty goodness in every bite.
08 May 2025Perfect for a healthy breakfast, snack, or dessert that the entire family will love.
02 Jun 2025