Gluten-free banana and coconut bread is a delightful recipe that caters to those with gluten sensitivities without compromising on flavor or texture. This bread brings together the sweetness of bananas and the tropical flavor of coconut, creating a moist and delicious loaf that's perfect for breakfast or as an afternoon snack.
- Ensure your bananas are very ripe for the best sweetness and flavor.
- If you prefer less sweetness, consider reducing the amount of brown sugar or using a sugar substitute.
- Measure the flour accurately to maintain the correct texture. Too much flour can make the bread dense.
- Let the bread cool completely before slicing to ensure it holds together well.
- You can add nuts or chocolate chips for extra texture and flavor.
This gluten-free banana and coconut bread is not only easy to make but also a crowd-pleaser. The combination of banana and coconut provides a unique and delightful taste, making it perfect for any occasion. Try this recipe out and enjoy a nutritious, delicious treat anytime!
Nutrition Facts | |
---|---|
Serving Size | 80 grams |
Energy | |
Calories 190kcal | 8% |
Protein | |
Protein 3.47g | 2% |
Carbohydrates | |
Carbohydrates 33g | 9% |
Fiber 2.05g | 5% |
Sugar 18g | 17% |
Fat | |
Fat 18g | 22% |
Saturated 6g | 19% |
Cholesterol 36mg | - |
Vitamins | |
Vitamin A 22ug | 2% |
Choline 33mg | 6% |
Vitamin B1 0.07mg | 6% |
Vitamin B2 0.04mg | 3% |
Vitamin B3 0.48mg | 3% |
Vitamin B6 0.07mg | 4% |
Vitamin B9 13ug | 3% |
Vitamin B12 0.08ug | 4% |
Vitamin C 2.46mg | 3% |
Vitamin E 0.12mg | 1% |
Vitamin K 0.15ug | 0% |
Minerals | |
Calcium, Ca 44mg | 3% |
Copper, Cu 0.09mg | 0% |
Iron, Fe 0.63mg | 6% |
Magnesium, Mg 20mg | 5% |
Phosphorus, P 60mg | 5% |
Potassium, K 160mg | 5% |
Selenium, Se 8ug | 14% |
Sodium, Na 210mg | 14% |
Zinc, Zn 0.41mg | 4% |
Water | |
Water 24g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Perfectly golden and deliciously light, these pancakes are an ideal start to your day.
29 Jul 2024Ready in no time, it's the ideal accompaniment for any main course.
17 Aug 2024This easy-to-make recipe combines juicy shrimps with a blend of fresh dill and parsley for a mouthwatering meal.
20 Jul 2024Perfect for summer grilling and sure to impress your guests.
03 Sep 2024Easy to make, they’re perfect for a quick breakfast or a leisurely brunch.
18 Jun 2024Packed with vitamins and creamy goodness for a delicious, health-boosting treat.
11 Aug 2024This nutritious combination of fresh lettuce, a hint of salt, and a dash of black pepper makes for a light yet satisfying meal.
03 Aug 2024Ready in no time, these patties are sure to become a family favorite.
13 Jun 2024Ready in minutes, it's your go-to for a tasty, protein-rich energy boost.
27 Aug 2024Perfect as a side or main dish, it’s a flavorful and nutritious addition to your meal repertoire.
03 Sep 2024Quick and easy to prepare, it’s sure to be a hit at any meal.
22 Jul 2024A quick and flavor-packed meal that’s perfect for any burger lover.
15 Sep 2024It's a perfect balance of taste and texture, providing a healthy and satisfying start to your day.
10 Sep 2024Revamp your classic comfort dish with our Horseradish Mashed Potatoes recipe! This creamy blend features the bold kick of horseradish, the rich goodness of butter and sour cream, and is perfectly seasoned with fresh parsley and black pepper for an irresistible side that's sure to impress.
24 Jul 2024