Prepare a mouthwatering Potato Tortilla served with a tangy Tomato Chutney. This hearty and flavorful dish combines the classic comfort of tortillas with a zesty twist, making it perfect for any meal of the day. Whether you’re cooking for family or entertaining guests, this recipe promises to delight.
- Use a non-stick skillet to ensure that the tortilla doesn’t stick and cooks evenly.
- Be sure to thinly slice the potatoes and onions to ensure they cook thoroughly.
- For extra flavor, you can add a handful of chopped herbs such as parsley or chives to the egg mixture.
- To flip the tortilla, you can place a large plate over the skillet and turn it over quickly, then slide the tortilla back into the skillet to cook the other side.
- Feel free to adjust the spice mix to your preference; you can make it as mild or as spicy as you like.
- Make the Tomato Chutney ahead of time so it has time to meld and intensify in flavor.
There you have it - a delectable Potato Tortilla complemented by a fresh Tomato Chutney, a perfect combination of hearty and tangy. It’s simple to make yet impressively delicious, making it an instant favorite. Enjoy your culinary creation with family and friends.
Nutrition Facts | |
---|---|
Serving Size | 190 grams |
Energy | |
Calories 190kcal | 7% |
Protein | |
Protein 8g | 6% |
Carbohydrates | |
Carbohydrates 18g | 5% |
Fiber 2.41g | 6% |
Sugar 4.12g | 4% |
Fat | |
Fat 12g | 14% |
Saturated 4.87g | 16% |
Cholesterol 220mg | - |
Vitamins | |
Vitamin A 140ug | 16% |
Choline 180mg | 33% |
Vitamin B1 0.12mg | 10% |
Vitamin B2 0.27mg | 21% |
Vitamin B3 0.78mg | 5% |
Vitamin B6 0.30mg | 18% |
Vitamin B9 54ug | 14% |
Vitamin B12 0.53ug | 22% |
Vitamin C 18mg | 20% |
Vitamin E 0.66mg | 4% |
Vitamin K 2.10ug | 2% |
Minerals | |
Calcium, Ca 50mg | 4% |
Copper, Cu 0.09mg | 0% |
Iron, Fe 1.54mg | 14% |
Magnesium, Mg 27mg | 6% |
Phosphorus, P 160mg | 12% |
Potassium, K 460mg | 13% |
Selenium, Se 16ug | 29% |
Sodium, Na 70mg | 5% |
Zinc, Zn 0.96mg | 9% |
Water | |
Water 150g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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