Roast sweet potato with cajun-spiced butter
Roast sweet potato with cajun-spiced butter is a delicious dish featuring tender sweet potatoes topped with a rich, spicy butter. The combination of natural sweetness and cajun heat makes it a versatile addition to any meal.
Cook time 45 min
Prep time 15 min
Ingredients:
4 sweet potatos1 short spray cooking spray oil
1/4 cup butter
2 tsp milk (1% fat)
1 tsp spice mix
Roast sweet potato with cajun-spiced butter is a delightful and flavorful dish that's perfect for any occasion. The natural sweetness of the sweet potatoes pairs beautifully with the rich, spicy butter, making it a crowd-pleaser. Whether you're serving it as a side dish or a main course, this recipe is sure to impress.
Instructions:
- Preheat your oven to 400°F (200°C).
- Wash and scrub the sweet potatoes thoroughly.
- Pat them dry with a paper towel.
- Pierce each sweet potato several times with a fork to allow steam to escape during cooking.
- Lightly spray a baking sheet with the cooking spray oil.
- Place the sweet potatoes on the baking sheet, spaced evenly.
- Roast the sweet potatoes in the preheated oven for about 45-60 minutes, or until they are tender and can be easily pierced with a knife.
- Rotate the sweet potatoes halfway through the cooking time to ensure even roasting.
- While the sweet potatoes are roasting, prepare the Cajun-spiced butter.
- In a small saucepan, melt the butter over low heat.
- Once the butter is melted, add the milk and Cajun spice mix.
- Stir well to combine all the ingredients.
- When the sweet potatoes are done roasting, remove them from the oven and let them cool for a couple of minutes.
- Slice each sweet potato open lengthwise and fluff the inside with a fork.
- Drizzle the Cajun-spiced butter over the inside of each sweet potato, allowing it to melt and seep into the flesh.
- Serve the sweet potatoes hot, perhaps with a sprinkle of fresh herbs or additional spice mix if desired.
Roast sweet potato with cajun-spiced butter is a simple yet delicious recipe that brings a touch of spice to your table. The combination of soft, caramelized sweet potatoes and the bold, creamy butter makes for an unforgettable dish. Enjoy this recipe as part of your next meal, and savor the incredible flavors it brings.
Roast sweet potato with cajun-spiced butter FAQ:
Roast the sweet potatoes in a preheated oven at 400°F (200°C) for about 45-60 minutes. They are done when they are tender and easily pierced with a knife.
If your sweet potatoes are not tender after 60 minutes, continue roasting them, checking every 5-10 minutes until they can be easily pierced. Cooking times may vary based on the size of the potatoes.
Yes, you can substitute Cajun spice with other spice mixes like Creole, chili powder, or even Italian seasoning, depending on your preference for flavor.
Store leftover roasted sweet potatoes in an airtight container in the refrigerator for up to 3-5 days. Reheat in the microwave or oven before serving.
A standard half-sheet baking pan (about 18x13 inches) works well for roasting 4 medium sweet potatoes. Ensure they have enough space to cook evenly.
Cooking Tips:
- Make sure to choose sweet potatoes that are firm and free from bruises or soft spots.
- For a more uniform roast, cut the sweet potatoes into even-sized pieces.
- Feel free to adjust the amount of cajun spice mix to suit your taste preferences.
- You can prepare the cajun-spiced butter in advance and store it in the refrigerator until ready to use.
- If you prefer a creamier texture, you can mash the roasted sweet potatoes before adding the cajun-spiced butter.
Nutrition Facts
4 ServingsCalories 320kcal
Protein 4.13g
Carbohydrates 50g
Fiber 8g
Sugar 11g
Fat 12g
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