Twice-cooked cheese soufflé is a delightful and sophisticated dish that will impress your guests. It's light, fluffy, and packed with rich, cheesy flavors. This recipe involves two cooking stages: the initial bake creates a stable structure while the second one ensures a melt-in-your-mouth texture. Perfect for a dinner party or a special dinner at home, this twice-cooked cheese soufflé will elevate your culinary repertoire.
- Ensure your egg whites are beaten to stiff peaks for maximum soufflé rise and fluffiness.
- When folding the egg whites into the cheese mixture, do it gently to maintain the airy structure.
- If you’re new to soufflés, practice patience and precision. Every step contributes to the final lofty and tender result.
- You can prepare the soufflés ahead of time up to the first bake and refrigerate. When ready to serve, just proceed with the second bake.
Your twice-cooked cheese soufflés are now ready to be enjoyed. Serve them hot, straight from the oven, to appreciate the light, airy texture and rich, cheesy flavor. These soufflés are ideal as a sophisticated appetizer or a luxurious main course. Enjoy the compliments from your delighted guests!
Nutrition Facts | |
---|---|
Serving Size | 180 grams |
Energy | |
Calories 360kcal | 15% |
Protein | |
Protein 13g | 9% |
Carbohydrates | |
Carbohydrates 16g | 5% |
Fiber 0.45g | 1% |
Sugar 4.29g | 4% |
Fat | |
Fat 27g | 32% |
Saturated 14g | 48% |
Cholesterol 210mg | - |
Vitamins | |
Vitamin A 320ug | 35% |
Choline 140mg | 25% |
Vitamin B1 0.13mg | 11% |
Vitamin B2 0.35mg | 27% |
Vitamin B3 0.34mg | 2% |
Vitamin B6 0.10mg | 6% |
Vitamin B9 36ug | 9% |
Vitamin B12 1.09ug | 45% |
Vitamin C 0.18mg | 0% |
Vitamin E 0.56mg | 4% |
Vitamin K 2.01ug | 2% |
Minerals | |
Calcium, Ca 270mg | 21% |
Copper, Cu 0.04mg | 0% |
Iron, Fe 0.79mg | 7% |
Magnesium, Mg 24mg | 6% |
Phosphorus, P 260mg | 21% |
Potassium, K 250mg | 7% |
Selenium, Se 20ug | 37% |
Sodium, Na 210mg | 14% |
Zinc, Zn 1.64mg | 15% |
Water | |
Water 120g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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