Very berry greek yogurt parfait with honey
This Very Berry Greek Yogurt Parfait combines creamy Greek yogurt with layers of fresh strawberries, raspberries, blueberries, and blackberries, drizzled with honey for added sweetness. It's a simple, nutritious recipe perfect for breakfast or a light dessert.
Cook time 0 min
Prep time 5 min
Ingredients:
1/4 cup strawberries1/4 cup raspberries
3 cups greek yogurt
1/4 cup blueberries
1/4 cup blackberries
1 tbsp honey
This Very Berry Greek Yogurt Parfait with Honey is a delightful and healthy treat that combines the richness of Greek yogurt with the sweetness of fresh berries and a touch of honey. Perfect for breakfast, a snack, or even a light dessert, this recipe is not only nutritious but also incredibly easy to make.
Instructions:
- Rinse all berries (strawberries, raspberries, blueberries, and blackberries) under cold water and gently pat them dry with a paper towel.
- Hull and slice the strawberries if you haven't done so already.
- Take 4 serving glasses or bowls (you can also use mason jars for a more stylish presentation).
- Start by adding a layer of Greek yogurt, about 1/3 cup, to the bottom of each glass.
3. Add the Berries:
- Divide the strawberries equally among the glasses, spreading them evenly over the yogurt layer.
- Add another layer of Greek yogurt, using another 1/3 cup per glass.
- Divide and layer the raspberries evenly over the yogurt in each glass.
- Add another 1/3 cup layer of Greek yogurt on top of the raspberries.
- Divide and layer the blueberries evenly across all glasses.
- Add the remaining Greek yogurt on top of the blueberries, about 1/3 cup each.
- Finish by dividing and layering the blackberries on top of the final yogurt layer.
- Drizzle approximately 1/2 teaspoon of honey over the top of each parfait.
6. Serve:
- Optionally, garnish with a sprig of mint or an extra drizzle of honey for added presentation.
- Serve immediately and enjoy your Very Berry Greek Yogurt Parfait with Honey!
Enjoy your Very Berry Greek Yogurt Parfait with Honey as a refreshing and delicious part of your day. It's a quick and simple way to indulge in a healthy and satisfying treat that's brimming with flavor and loaded with antioxidants.
Very berry greek yogurt parfait with honey FAQ:
The Very Berry Greek Yogurt Parfait can be stored in the refrigerator for up to 2 days. However, for the best flavor and texture, it's recommended to consume it fresh.
Yes, you can substitute Greek yogurt with a dairy-free yogurt such as coconut, almond, or soy yogurt. Just ensure it's unsweetened for a similar taste profile.
Use 4 serving glasses or bowls, or mason jars for a stylish presentation. Each container should hold about 1 to 1.5 cups to accommodate the layers.
You can substitute honey with maple syrup, agave nectar, or a sugar-free sweetener if you're looking for a different option. Adjust the quantity to taste.
Look for firm, vibrant berries without mold or mushiness. Berries should be plump and fragrant, with no discoloration, indicating freshness.
Tips:
- Use fresh, ripe berries for the best flavor and texture.
- Layer the ingredients in a clear glass to make the parfait visually appealing.
- If you prefer a sweeter parfait, you can drizzle a bit more honey on top.
- For added crunch, consider sprinkling some granola or nuts between the layers.
- Prepare the parfaits in advance by storing them in the refrigerator; they make for a quick grab-and-go breakfast or snack.
- Feel free to mix and match with other fruits like bananas or mangoes based on your preference.
Nutrition per serving
1 ServingsCalories 620kcal
Protein 45g
Carbohydrates 55g
Fiber 6g
Sugar 45g
Fat 27g
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