Air fryer french onion potato sticks

Transform your snack game with these crispy, cheesy Air Fryer French Onion Potato Sticks! Made with just a few simple ingredients, including potatoes, mozzarella cheese, corn flour, and sour cream, these delicious sticks are perfect for any occasion. Ready in minutes, they'll become your new go-to treat for satisfying cravings in a healthier way. Try them today and enjoy a burst of flavor with every bite!

  • 04 Feb 2025
  • Cook time 30 min
  • Prep time 15 min
  • 8 Servings
  • 4 Ingredients

Air fryer french onion potato sticks

Air fryer French onion potato sticks are a delicious and healthy snack that you can easily prepare at home. Combining the flavors of French onion and gooey mozzarella, these potato sticks are crispy on the outside and tender on the inside. Perfect for a quick snack or a side dish, they are sure to be a hit with everyone.

Ingredients:

3 potatoes
600g
1/2 cup mozzarella cheese
50g
1/2 cup corn flour
72g
1/2 cup sour cream
120g

Instructions:

1. Prepare the Potatoes:
- Wash and peel the potatoes.
- Grate the potatoes using a grater. After grating, place them in a bowl of cold water to remove excess starch. Let them sit for about 5 minutes.
2. Dry the Potatoes:
- Drain the potatoes and then squeeze out as much water as possible using a clean kitchen towel or paper towel. This will help the potatoes cook evenly and become crispy.
3. Mix the Ingredients:
- In a large mixing bowl, combine the grated potatoes, shredded mozzarella cheese, and corn flour.
- Add salt and pepper to taste if desired.
- Mix well until all ingredients are thoroughly combined and the mixture holds together when pressed.
4. Preheat the Air Fryer:
- Preheat your air fryer to 400°F (200°C) for about 5 minutes.
5. Form the Potato Sticks:
- Take a small amount of the potato mixture and shape it into sticks or logs approximately 3 inches long and 1/2 inch thick. Repeat with the remaining mixture.
6. Cook the Potato Sticks:
- Lightly spray the air fryer basket with non-stick cooking spray or brush with a small amount of oil to prevent sticking.
- Place the potato sticks in the air fryer basket in a single layer, ensuring they are not touching. You may need to cook them in batches depending on the size of your air fryer.
- Air fry the potato sticks at 400°F (200°C) for 10-15 minutes, turning them halfway through the cooking time, until they are golden brown and crispy.
7. Prepare the Sour Cream Dip:
- While the potato sticks are cooking, place the sour cream in a small serving bowl. You can also add some finely chopped chives or green onions to the sour cream if desired for added flavor.
8. Serve:
- Once the potato sticks are cooked, remove them from the air fryer and allow them to cool slightly.
- Serve the hot, crispy Potato Sticks with the sour cream dip on the side. Enjoy!

Tips:

- Choose starchy potatoes like Russet for the best texture.

- Cut the potatoes into even sticks to ensure they cook evenly in the air fryer.

- Be sure to shake the air fryer basket halfway through cooking to avoid sticking and promote even crisping.

- Don't overcrowd the air fryer; cook in batches if necessary to allow air to circulate properly around each potato stick.

- For extra flavor, feel free to add your favorite herbs and spices to the mixture.

These air fryer French onion potato sticks are a perfect combination of savory flavors and crispy texture. Whether you're serving them as a side dish or enjoying them as a snack, they're sure to be a crowd-pleaser. Follow the tips for best results, and enjoy the deliciousness with each bite!

Nutrition Facts
Serving Size100 grams
Energy
Calories 140kcal7%
Protein
Protein 4.19g3%
Carbohydrates
Carbohydrates 22g6%
Fiber 1.98g5%
Sugar 1.28g1%
Fat
Fat 4.08g5%
Saturated 2.18g7%
Cholesterol 12mg-
Vitamins
Vitamin A 27ug3%
Choline 14mg3%
Vitamin B1 0.13mg11%
Vitamin B2 0.10mg8%
Vitamin B3 1.36mg8%
Vitamin B6 0.25mg15%
Vitamin B9 27ug7%
Vitamin B12 0.09ug4%
Vitamin C 15mg17%
Vitamin E 0.08mg1%
Vitamin K 1.83ug2%
Minerals
Calcium, Ca 70mg5%
Copper, Cu 0.09mg10%
Iron, Fe 1.05mg10%
Magnesium, Mg 24mg6%
Phosphorus, P 100mg8%
Potassium, K 360mg10%
Selenium, Se 2.59ug5%
Sodium, Na 10mg1%
Zinc, Zn 0.53mg5%
Water
Water 77g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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