Beef and pork rissoles are a delectable combination of ground pork, aromatic spices, and fresh vegetables. This recipe introduces a delightful mix of flavors that is sure to become a favorite at the dinner table. Not only are they tasty, but they're also fairly simple to prepare, making them perfect for both casual family dinners and special occasions.
- Choose high-quality ground pork to ensure the best flavor and texture in your rissoles.
- Grate the potatoes finely to ensure they blend well with the meat and other ingredients.
- If the mixture feels too wet, you can add some breadcrumbs to achieve the right consistency.
- Chill the rissoles in the fridge for about 30 minutes before cooking them to help them hold their shape better.
- Cook rissoles over medium heat to ensure they cook through without burning the outside.
- Serve rissoles with a fresh salad or steamed vegetables for a balanced meal.
Cooking beef and pork rissoles is a fantastic way to enjoy a flavorful and hearty meal. By following these steps and tips, you'll end up with a delicious dish that's sure to impress your family and friends. Enjoy your homemade rissoles, and don't hesitate to experiment with spices and accompaniments to make the recipe your own.
Nutrition Facts | |
---|---|
Serving Size | 380 grams |
Energy | |
Calories 560kcal | 22% |
Protein | |
Protein 40g | 26% |
Carbohydrates | |
Carbohydrates 36g | 10% |
Fiber 6g | 15% |
Sugar 7g | 7% |
Fat | |
Fat 27g | 33% |
Saturated 10g | 34% |
Cholesterol 170mg | - |
Vitamins | |
Vitamin A 100ug | 11% |
Choline 180mg | 33% |
Vitamin B1 1.07mg | 89% |
Vitamin B2 0.44mg | 34% |
Vitamin B3 7mg | 45% |
Vitamin B6 1.07mg | 63% |
Vitamin B9 60ug | 15% |
Vitamin B12 0.82ug | 34% |
Vitamin C 40mg | 43% |
Vitamin E 1.17mg | 8% |
Vitamin K 80ug | 65% |
Minerals | |
Calcium, Ca 90mg | 7% |
Copper, Cu 0.27mg | 0% |
Iron, Fe 3.72mg | 34% |
Magnesium, Mg 90mg | 21% |
Phosphorus, P 420mg | 34% |
Potassium, K 1330mg | 39% |
Selenium, Se 50ug | 92% |
Sodium, Na 180mg | 12% |
Zinc, Zn 4.90mg | 45% |
Water | |
Water 270g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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