Curried apple and leek soup

Warm up with a creamy and flavorful Curried Apple and Leek Soup! This vegetarian delight combines tart apples, tender leeks, and hearty potatoes with a hint of curry for a comforting bowl of goodness. Perfectly balanced with Greek yogurt and seasoned with black pepper, this soup is an easy-to-make meal that's both nutritious and delicious.

18 Feb 2026
Cook time 26 min
Prep time 10 min

Ingredients:

1 dash black pepper
2 tsp curry powder
1 dash salt
3 cups vegetable broth
1 cup greek yogurt
2 apples
1.50 cups potatoes
1 tbsp butter
3 cup leek
Curried apple and leek soup

Curried Apple and Leek Soup is a delightful and aromatic blend that pairs the sweetness of apples with the delicate flavor of leeks, enhanced by the warm, earthy tones of curry powder. This comforting soup is perfect for a cozy meal and is simple to prepare using wholesome ingredients.

Instructions:

1. Prepare the Ingredients:
- Peel, core, and chop the apples.
- Peel and chop the potatoes.
- Clean the leeks thoroughly, ensuring there's no dirt, and chop the white and light green parts.
2. Sauté the Leeks:
- In a large pot, melt the butter over medium heat.
- Add the chopped leeks and sauté for about 5-7 minutes until they are soft and translucent.
3. Add Curry Powder:
- Stir in the curry powder and cook for an additional 1-2 minutes to release its aroma.
4. Combine Ingredients:
- Add the chopped apples and potatoes to the pot.
- Pour in the vegetable broth.
5. Season and Simmer:
- Add a dash of salt and black pepper.
- Bring the mixture to a boil, then reduce the heat and let it simmer for about 20-25 minutes, or until the apples and potatoes are tender.
6. Blend the Soup:
- Using an immersion blender, puree the soup until smooth. Alternatively, you can carefully transfer the soup in batches to a blender and blend until smooth.
7. Add Greek Yogurt:
- Stir in the Greek yogurt until well combined. This will add creaminess and a slight tang to the soup.
8. Adjust Seasoning:
- Taste the soup and adjust the seasoning with additional salt and pepper if necessary.
9. Serve:
- Ladle the soup into bowls. Optionally, garnish with a dollop of Greek yogurt, a sprinkle of black pepper, or a pinch of curry powder for extra flavor and presentation.
10. Enjoy:
- Serve hot and relish the comforting and flavorful Curried Apple and Leek Soup!

Curried Apple and Leek Soup is a delicious and nutritious dish that brings together unique flavors in a harmonious blend. With its creamy texture and rich taste, this soup is sure to become a favorite in your household. Serve hot with a dollop of Greek yogurt on top and enjoy this comforting meal.

Curried apple and leek soup FAQ:

How long should I cook the soup for optimal tenderness?

Simmer the soup for about 20-25 minutes until the apples and potatoes are tender. This ensures that the flavors meld well while the ingredients soften properly.

Can I use different types of apples in this soup?

Yes, you can use different apple varieties depending on your taste preference. Tart apples like Granny Smith will add a nice tang, while sweeter apples like Fuji can enhance the soup’s sweetness.

What’s the best way to store leftovers?

Store leftover soup in an airtight container in the refrigerator for up to 3-4 days. Reheat on the stovetop or in the microwave before serving.

Can I substitute Greek yogurt with another ingredient?

You can substitute Greek yogurt with sour cream, coconut cream, or a non-dairy yogurt for a similar creaminess. Adjust to taste for the right consistency and flavor.

What size pot is recommended for this soup?

A large pot or Dutch oven (at least 6-8 quarts) is recommended to comfortably hold the ingredients and allow for adequate stirring and simmering.

Tips:

- Choose tart or semi-tart apples like Granny Smith or Honeycrisp for a balanced flavor.

- Ensure the leeks are thoroughly cleaned to remove any dirt or grit hidden between the layers.

- For a vegan version, substitute Greek yogurt with coconut yogurt or another plant-based alternative.

- Blend the soup in batches if using a regular blender to avoid overfilling and ensure a smooth consistency.

- Add more or less curry powder according to your preferred spice level.

- Garnish with fresh herbs like cilantro or parsley for an extra burst of flavor and color.

Nutrition per serving

4 Servings
Calories 220kcal
Protein 7g
Carbohydrates 40g
Fiber 5g
Sugar 18g
Fat 6g

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