Potato and leek soup
Warm up with our creamy Potato and Leek Soup made with butter, olive oil, fresh leeks, hearty potatoes, vegetable broth, milk, and light sour cream. This simple yet delicious recipe is perfect for a cozy meal and offers a comforting blend of flavors in every spoonful.
- 10 Jun 2024
- Cook time 30 min
- Prep time 10 min
- 4 Servings
- 7 Ingredients
Potato and leek soup is a classic and comforting dish that's perfect for cooler weather. This recipe combines the gentle sweetness of leeks with the heartiness of potatoes to create a deliciously creamy soup. The addition of vegetable broth, milk, and light sour cream adds depth and richness without being overly heavy.
Ingredients:
Instructions:
- Begin by trimming off the dark green tops and roots of the leeks. Slice them in half lengthwise and rinse thoroughly under cold running water to remove any grit or dirt. Once cleaned, chop the leeks into thin slices.
- In a large pot, heat the butter and olive oil over medium heat. Add the chopped leeks and cook, stirring occasionally, until they become soft and translucent, about 5-7 minutes. Be sure not to let them brown.
- Peel and dice the potatoes into small chunks. Add them to the pot with the softened leeks. Stir to combine and cook for another 2-3 minutes.
- Pour in the vegetable broth, followed by just enough water to cover the potatoes and leeks. Bring the mixture to a boil, then reduce the heat and let it simmer for about 20 minutes, or until the potatoes are tender.
- Once the potatoes are tender, use an immersion blender to puree the soup until smooth. Alternatively, you can transfer the soup in batches to a regular blender. Be cautious when blending hot liquids.
- Return the pureed soup to the pot if you've used a regular blender. Stir in the milk and the light sour cream until fully incorporated. Warm the soup over low heat until heated through, but do not let it boil.
- Taste the soup and season with salt and black pepper to your preference.
- Ladle the hot potato and leek soup into bowls. Optionally, garnish with chopped chives, a drizzle of olive oil, or a dollop of sour cream. Serve hot with crusty bread on the side.
Tips:
- Ensure to thoroughly clean the leeks as dirt can get trapped between the layers.
- Cut potatoes into even-sized pieces to make sure they cook uniformly.
- Use a blender to puree the soup for a smooth, creamy texture. If you prefer a chunkier soup, only blend a portion and leave some pieces whole.
- Season the soup with salt and pepper to taste, and consider adding fresh herbs like thyme or parsley for extra flavor.
- For a vegan version, substitute butter with olive oil, and use a plant-based milk and sour cream alternative.
With just a few simple ingredients and some easy steps, you can make a satisfying bowl of potato and leek soup. It's a versatile recipe that you can customize to your taste, and it's sure to become a favorite in your household. Enjoy the warm, creamy flavors and feel-good factor of this delicious soup!
| Nutrition Facts | |
|---|---|
| Serving Size | 330 grams |
| Energy | |
| Calories 280kcal | 11% |
| Protein | |
| Protein 7g | 4% |
| Carbohydrates | |
| Carbohydrates 44g | 12% |
| Fiber 4.77g | 13% |
| Sugar 6g | 6% |
| Fat | |
| Fat 13g | 16% |
| Saturated 6g | 20% |
| Cholesterol 30mg | - |
| Vitamins | |
| Vitamin A 180ug | 20% |
| Choline 40mg | 7% |
| Vitamin B1 0.21mg | 17% |
| Vitamin B2 0.16mg | 12% |
| Vitamin B3 2.03mg | 13% |
| Vitamin B6 0.68mg | 40% |
| Vitamin B9 88ug | 21% |
| Vitamin B12 0.30ug | 13% |
| Vitamin C 40mg | 45% |
| Vitamin E 0.94mg | 6% |
| Vitamin K 45ug | 38% |
| Minerals | |
| Calcium, Ca 150mg | 12% |
| Copper, Cu 0.28mg | 0% |
| Iron, Fe 3.14mg | 29% |
| Magnesium, Mg 70mg | 16% |
| Phosphorus, P 170mg | 14% |
| Potassium, K 910mg | 27% |
| Selenium, Se 3.02ug | 5% |
| Sodium, Na 120mg | 8% |
| Zinc, Zn 0.84mg | 8% |
| Water | |
| Water 260g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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