Curtis Stone's Broccoli, Potato, and Cheese Frittata is a delightful and nutritious dish that combines fresh vegetables with rich, creamy cheese for a satisfying meal. Whether you are preparing a weekend brunch or simply need a quick weeknight dinner, this recipe is both versatile and delicious you'll want to make it again and again.
- Ensure that the potatoes are sliced thinly for even cooking and a soft texture inside the frittata.
- Use fresh broccoli for the best flavor and texture. If using frozen, be sure to thaw and drain it well.
- Whisk the eggs thoroughly to incorporate some air which will make your frittata light and fluffy.
- Allow the frittata to set slightly before flipping or transferring to the oven to avoid it breaking apart.
- Experiment with different types of cheese like Gruyère or Swiss for an interesting twist.
- Use a non-stick skillet or one well-seasoned with olive oil to prevent sticking and make the frittata easier to handle.
Curtis Stone's Broccoli, Potato, and Cheese Frittata is a perfect example of a simple yet flavorful dish that can be enjoyed by itself or with a side of mixed greens. By following these steps and tips, you'll create a beautifully textured and delicious frittata that is sure to impress family and friends. Enjoy your meal!
Nutrition Facts | |
---|---|
Serving Size | 280 grams |
Energy | |
Calories 280kcal | 11% |
Protein | |
Protein 16g | 11% |
Carbohydrates | |
Carbohydrates 22g | 6% |
Fiber 3.02g | 8% |
Sugar 1.93g | 2% |
Fat | |
Fat 24g | 29% |
Saturated 8g | 26% |
Cholesterol 330mg | - |
Vitamins | |
Vitamin A 200ug | 22% |
Choline 270mg | 50% |
Vitamin B1 0.17mg | 14% |
Vitamin B2 0.47mg | 36% |
Vitamin B3 1.28mg | 8% |
Vitamin B6 0.43mg | 25% |
Vitamin B9 90ug | 23% |
Vitamin B12 0.98ug | 41% |
Vitamin C 50mg | 53% |
Vitamin E 1.00mg | 7% |
Vitamin K 33ug | 28% |
Minerals | |
Calcium, Ca 210mg | 16% |
Copper, Cu 0.14mg | 0% |
Iron, Fe 2.35mg | 21% |
Magnesium, Mg 44mg | 11% |
Phosphorus, P 310mg | 25% |
Potassium, K 650mg | 19% |
Selenium, Se 30ug | 55% |
Sodium, Na 260mg | 17% |
Zinc, Zn 2.11mg | 19% |
Water | |
Water 180g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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