
This delicious feta, parmesan, and chive omelette is a perfect quick and easy meal packed with rich flavors. Ideal for breakfast or a light lunch, it combines the tanginess of feta cheese with the nutty undertones of parmesan. Fresh chives add a subtle, yet distinct, herbal note, making this omelette a delightful treat for your taste buds.
- Use fresh chives for the best flavor.
- Ensure the pan is hot before adding the egg mixture to get a nice, fluffy omelette.
- Cook the omelette over medium heat to avoid burning and to ensure even cooking.
- Feel free to add some extra ingredients such as mushrooms or spinach to give your omelette added texture and nutrition.
- Serve the omelette immediately for the best taste and texture.
Congratulations! You've just made a fantastic feta, parmesan, and chive omelette. This dish is not only easy to prepare but also offers a delightful blend of flavors that is sure to impress. Enjoy your meal either on its own or with a side of fresh greens or toast for a complete and satisfying meal.
| Nutrition Facts | |
|---|---|
| Serving Size | 160 grams |
| Energy | |
| Calories 290kcal | 15% |
| Protein | |
| Protein 20g | 13% |
| Carbohydrates | |
| Carbohydrates 3.65g | 1% |
| Fiber 0.38g | 1% |
| Sugar 0.51g | 1% |
| Fat | |
| Fat 22g | 27% |
| Saturated 11g | 35% |
| Cholesterol 460mg | - |
| Vitamins | |
| Vitamin A 300ug | 34% |
| Choline 340mg | 62% |
| Vitamin B1 0.14mg | 11% |
| Vitamin B2 0.71mg | 55% |
| Vitamin B3 0.40mg | 2% |
| Vitamin B6 0.22mg | 13% |
| Vitamin B9 100ug | 24% |
| Vitamin B12 1.62ug | 68% |
| Vitamin C 9mg | 10% |
| Vitamin E 1.17mg | 8% |
| Vitamin K 33ug | 28% |
| Minerals | |
| Calcium, Ca 270mg | 21% |
| Copper, Cu 0.04mg | 4% |
| Iron, Fe 2.14mg | 19% |
| Magnesium, Mg 27mg | 6% |
| Phosphorus, P 340mg | 27% |
| Potassium, K 210mg | 6% |
| Selenium, Se 40ug | 69% |
| Sodium, Na 590mg | 40% |
| Zinc, Zn 2.49mg | 23% |
| Water | |
| Water 110g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
Finished with a touch of mustard, lemon juice, and olive oil for a light, vibrant meal perfect for any occasion.
25 Apr 2025