Honey avocado smoothie
Whip up a nutrient-packed Honey Avocado Smoothie with whey protein powder, creamy almond milk, velvety avocado, refreshing ice cubes, and a touch of honey and stevia for natural sweetness. Perfect for a quick breakfast or post-workout energy boost.
Cook time 0 min
Prep time 7 min
Ingredients:
1/2 scoop whey protein powder1 cup almond milk
1/2 avocado
5 ice cubes
1/2 tbsp honey
1 tsp stevia leaf sweetener
The Honey Avocado Smoothie is a delicious and nutritious blend perfect for a post-workout treat or a healthy breakfast option. Packed with healthy fats from avocado, protein from whey powder, and natural sweetness from honey and stevia, this smoothie is both satisfying and energizing.
Instructions:
- Make sure you have all the ingredients measured and ready.
- Cut the avocado in half, remove the pit, and scoop out half of the flesh (about 70g).
- Pour the almond milk (240g) into a high-speed blender.
- Add 1/2 scoop of whey protein powder (16g) to the blender.
- Scoop the avocado flesh into the blender.
- Add 1/2 tablespoon of honey (10g).
- Add 1 teaspoon of stevia leaf sweetener (3g).
- Place 5 ice cubes (110g) into the blender.
- Secure the lid on the blender.
- Blend on high speed until the mixture is smooth and creamy. This should take about 30-60 seconds, but blend longer if necessary to achieve your desired consistency.
- Pause the blender and taste the smoothie. If you prefer it sweeter, add a little more honey or stevia and blend again briefly.
- Pour the smoothie into a glass.
- Enjoy your refreshing and nutritious Honey Avocado Smoothie immediately!
Tips:
- Use ripe avocados to ensure a creamy texture and optimal flavor.
- To make this smoothie vegan, you can substitute the whey protein powder with plant-based protein powder.
- For an extra boost, add a handful of spinach or kale. The taste of the greens will be masked by the other ingredients but will increase the nutritional value.
- If you prefer a thicker smoothie, reduce the amount of almond milk or add more ice cubes.
- For extra sweetness, adjust the amount of honey or stevia according to your taste preference.
With its rich, creamy texture and sweet, subtle flavor, the Honey Avocado Smoothie is a quick and easy way to enjoy a nutritious and satisfying drink. Whether you're fueling up for a busy day or winding down after a workout, this smoothie is the perfect blend of taste and health. Enjoy!
Nutrition per serving
1 ServingsCalories 230kcal
Protein 14g
Carbohydrates 20g
Fiber 5g
Sugar 9g
Fat 13g
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