Lime & coconut friands
Discover the tropical delight of Lime & Coconut Friands, featuring a harmonious blend of buttery goodness, zesty lime zest, and crunchy dried coconut. Perfectly soft and flavorful, these treats are easy to make with just a handful of ingredients including powdered sugar, all-purpose flour, and whipped egg whites. Indulge in the perfect balance of sweet and citrus with every bite. Ideal for any occasion, these friands promise a refreshing taste that transports you straight to paradise. Try this recipe today for an effortless baking experience and a deliciously exotic snack!
- 22 May 2025
- Cook time 20 min
- Prep time 10 min
- 8 Servings
- 7 Ingredients
Lime & coconut friands are a delightful treat that combines the zesty flavor of lime with the subtle sweetness of coconut. These small, moist cakes are perfect for a quick snack, dessert, or even as a delightful addition to your afternoon tea. With a light and fluffy texture, friands are sure to become a favorite in your baking repertoire.
Ingredients:
Instructions:
- Preheat your oven to 350°F (175°C). Grease a friand or muffin pan well to prevent sticking.
- In a mixing bowl, combine the powdered sugar, 1/2 cup dried coconut meat, and flour. Whisk together until well-combined.
- In a separate, clean bowl, whisk the egg whites until they form stiff peaks. You can use a hand mixer or stand mixer for this to save time.
- Gently fold the dry ingredient mixture into the whipped egg whites. Be careful not to deflate the egg whites too much.
- Gently fold in the lime zest and melted, cooled butter into the mixture until just combined.
- Spoon the batter into the prepared friand or muffin pan, filling each mold about 3/4 full.
- Sprinkle the 2 tbsp of dried coconut meat evenly over the tops of the batter in each mold.
- Place the pan in the preheated oven and bake for 18-22 minutes, or until the friands are golden brown and a toothpick inserted into the centre comes out clean.
- Allow the friands to cool in the pan for about 5 minutes before transferring them to a wire rack to cool completely. Serve and enjoy!
Tips:
- Ensure that the butter is melted and cooled slightly before mixing it with other ingredients.
- Beat the egg whites until frothy but not stiff to achieve light and airy friands.
- Use fresh lime zest for the best flavor and aroma.
- Sift the powdered sugar and flour to avoid lumps in your batter.
- Grease your friand tin or muffin tin well to make sure the friands come out easily after baking.
- Allow the friands to cool in the tin for a few minutes before transferring them to a wire rack to cool completely.
With their irresistible combination of lime and coconut, these friands are a delightful treat that is sure to please. Simple to make yet incredibly delicious, they are perfect for any occasion. Follow these tips for best results, and you'll have a batch of lovely, light, and flavorful friands in no time. Happy baking!
| Nutrition Facts | |
|---|---|
| Serving Size | 72 grams |
| Energy | |
| Calories 280kcal | 14% |
| Protein | |
| Protein 4.17g | 3% |
| Carbohydrates | |
| Carbohydrates 24g | 7% |
| Fiber 1.59g | 4% |
| Sugar 15g | 15% |
| Fat | |
| Fat 18g | 22% |
| Saturated 12g | 40% |
| Cholesterol 44mg | - |
| Vitamins | |
| Vitamin A 140ug | 16% |
| Choline 7mg | 1% |
| Vitamin B1 0.03mg | 2% |
| Vitamin B2 0.10mg | 8% |
| Vitamin B3 0.25mg | 2% |
| Vitamin B6 0.01mg | 1% |
| Vitamin B9 4.25ug | 1% |
| Vitamin B12 0.02ug | 1% |
| Vitamin C 0.55mg | 1% |
| Vitamin E 0.01mg | 0% |
| Vitamin K 1.32ug | 1% |
| Minerals | |
| Calcium, Ca 9mg | 1% |
| Copper, Cu 0.06mg | 7% |
| Iron, Fe 0.34mg | 3% |
| Magnesium, Mg 13mg | 3% |
| Phosphorus, P 33mg | 3% |
| Potassium, K 110mg | 3% |
| Selenium, Se 8ug | 15% |
| Sodium, Na 80mg | 5% |
| Zinc, Zn 0.21mg | 2% |
| Water | |
| Water 30g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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