Blueberry friands
Indulge in the delightful flavors of our Blueberry Friands. Made with rich butter, finely ground almonds, and fresh blueberries, these light and airy treats are perfect for any occasion. Discover this easy-to-follow recipe that transforms simple ingredients into a gourmet dessert. Ideal for brunch or an afternoon tea, these friands are sure to impress!
- 28 Apr 2025
- Cook time 25 min
- Prep time 30 min
- 12 Servings
- 5 Ingredients
Blueberry friands are a delightful and easy-to-make treat that combine the nutty flavor of almonds with the sweet and tangy burst of blueberries. This recipe requires just a handful of ingredients and is perfect for a quick yet impressive dessert. Follow these steps to create your own batch of these delicate, moist cakes.
Ingredients:
Instructions:
Preheat your oven to 350°F (175°C). Lightly grease a friand or muffin tin and set it aside.
In a small saucepan, melt the butter over medium heat until it becomes a deep golden brown and releases a nutty aroma. This is known as beurre noisette or browned butter. Be careful not to burn it. Remove from heat and allow it to cool slightly.
In a medium mixing bowl, combine the all-purpose flour and ground almonds. Mix well to ensure an even distribution of the flour throughout the almond meal.
In a large, clean, and dry mixing bowl, whisk the egg whites until they become frothy but not stiff. This can be done with a hand whisk or an electric mixer on medium speed.
Gradually add the dry ingredients (flour and almond mixture) into the egg whites, gently folding the ingredients together until just combined.
Slowly pour the cooled browned butter into the batter, folding gently to maintain the airy texture. Ensure the butter is fully incorporated without over-mixing.
Add the blueberries to the batter, gently folding them in to distribute evenly throughout the mixture.
Spoon the batter evenly into the prepared friand or muffin tin, filling each about three-quarters full.
Place the tin in the preheated oven and bake for 20-25 minutes, or until the friands are golden brown and a skewer inserted into the center comes out clean.
Allow the friands to cool in the tin for a few minutes before transferring them to a wire rack to cool completely.
Once cooled, serve the friands as a tasty treat with a touch of powdered sugar on top, if desired.
Tips:
- Make sure the butter is melted and cooled slightly before incorporating it into the batter for a smoother consistency.
- Use fresh or frozen blueberries depending on availability and preference.
- Ensure that the egg whites are at room temperature to achieve maximum volume when mixing.
- Lightly dust the blueberries in flour before folding them into the batter to prevent them from sinking during baking.
- Use a silicon or non-stick friand pan to ensure easy removal and crisp edges.
- Allow the friands to cool in the pan for a few minutes before turning them out onto a wire rack to cool completely.
With this simple recipe, you can create delicious blueberry friands that are perfect for any occasion. The combination of buttery richness, almond nuttiness, and juicy blueberries makes these small cakes truly irresistible. Enjoy them with a cup of tea or as a delightful treat at any time of the day.
| Nutrition Facts | |
|---|---|
| Serving Size | 60 grams |
| Energy | |
| Calories 220kcal | 11% |
| Protein | |
| Protein 4.43g | 3% |
| Carbohydrates | |
| Carbohydrates 6g | 2% |
| Fiber 1.62g | 4% |
| Sugar 1.91g | 2% |
| Fat | |
| Fat 20g | 24% |
| Saturated 9g | 29% |
| Cholesterol 44mg | - |
| Vitamins | |
| Vitamin A 140ug | 15% |
| Choline 10mg | 2% |
| Vitamin B1 0.03mg | 3% |
| Vitamin B2 0.18mg | 14% |
| Vitamin B3 0.47mg | 3% |
| Vitamin B6 0.02mg | 1% |
| Vitamin B9 7ug | 2% |
| Vitamin B12 0.01ug | 1% |
| Vitamin C 1.21mg | 1% |
| Vitamin E 2.64mg | 18% |
| Vitamin K 3.70ug | 3% |
| Minerals | |
| Calcium, Ca 33mg | 3% |
| Copper, Cu 0.12mg | 13% |
| Iron, Fe 0.46mg | 4% |
| Magnesium, Mg 30mg | 7% |
| Phosphorus, P 60mg | 5% |
| Potassium, K 120mg | 3% |
| Selenium, Se 3.88ug | 7% |
| Sodium, Na 30mg | 2% |
| Zinc, Zn 0.38mg | 3% |
| Water | |
| Water 27g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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