Mini avocado and hummus quesadillas with feta cheese
Discover a delightful twist on a classic favorite with our Mini Avocado and Hummus Quesadillas, featuring creamy avocado, savory hummus, tangy feta cheese, and fresh cilantro, all nestled in golden tortillas. Perfect for a quick and tasty appetizer or snack!
- 09 Jun 2024
- Cook time 8 min
- Prep time 10 min
- 12 Servings
- 6 Ingredients
Mini avocado and hummus quesadillas with feta cheese are a delightful and nutritious snack or appetizer, perfect for any occasion. Combining the creamy textures of avocado and hummus with the tangy taste of feta cheese, these quesadillas are sure to be a hit. They are easy to make and packed with flavor, making them ideal for quick bites or party platters.
Ingredients:
Instructions:
- Begin by gathering and measuring all the ingredients.
- Finely chop the coriander leaves.
- Slice the avocado into thin pieces.
- Crumble the feta cheese if not pre-crumbled.
- In a small bowl, mix the ground cumin into the hummus until well combined. This will add a delightful depth of flavor to your quesadillas.
- Lay out the tortillas on a clean, flat surface.
- Spread approximately 1 tablespoon of the cumin-infused hummus evenly over half of each tortilla.
- Place a few avocado slices on top of the hummus-covered section.
- Sprinkle 1 to 1.5 teaspoons of crumbled feta cheese over the avocado slices.
- Add a pinch of the chopped coriander leaves over the feta cheese for a fresh herbaceous touch.
- Fold each tortilla in half to create a half-moon shape, pressing down gently to secure the fillings.
- Heat a non-stick skillet or griddle over medium heat.
- Place the folded tortillas onto the skillet, cooking each side for about 2-3 minutes, or until the tortillas are golden brown and crispy, and the cheese is slightly melted.
- Be careful not to overcrowd the skillet; cook in batches if necessary.
- Once cooked, remove the quesadillas from the skillet and let them cool slightly on a cutting board.
- Cut each quesadilla in half to create mini quesadilla wedges.
- Serve immediately, either on their own or with a side of salsa, sour cream, or any of your favorite dips.
Tips:
- Use ripe avocados for a creamier texture and better taste.
- Warm the tortillas before assembling to make them more pliable and easy to handle.
- Try using whole wheat tortillas for a healthier option.
- You can add extra veggies like bell peppers or tomatoes for added nutrition and flavor.
- Serve with a side of salsa or a dollop of Greek yogurt for an extra tangy kick.
These mini avocado and hummus quesadillas with feta cheese are not just simple to prepare but also deliver a burst of Mediterranean flavors that everyone will love. Whether you serve them as a snack, appetizer, or light meal, they are guaranteed to be a crowd-pleaser. Enjoy experimenting with different ingredients and savor the unique taste of this delectable dish!
| Nutrition Facts | |
|---|---|
| Serving Size | 33 grams |
| Energy | |
| Calories 70kcal | 3% |
| Protein | |
| Protein 1.93g | 1% |
| Carbohydrates | |
| Carbohydrates 8g | 2% |
| Fiber 1.81g | 5% |
| Sugar 0.21g | 0% |
| Fat | |
| Fat 3.31g | 4% |
| Saturated 0.83g | 3% |
| Cholesterol 3.15mg | - |
| Vitamins | |
| Vitamin A 5ug | 1% |
| Choline 6mg | 1% |
| Vitamin B1 0.03mg | 3% |
| Vitamin B2 0.06mg | 4% |
| Vitamin B3 0.46mg | 3% |
| Vitamin B6 0.08mg | 5% |
| Vitamin B9 11ug | 3% |
| Vitamin B12 0.06ug | 2% |
| Vitamin C 0.86mg | 1% |
| Vitamin E 0.32mg | 2% |
| Vitamin K 2.96ug | 2% |
| Minerals | |
| Calcium, Ca 33mg | 3% |
| Copper, Cu 0.06mg | 0% |
| Iron, Fe 0.42mg | 4% |
| Magnesium, Mg 18mg | 4% |
| Phosphorus, P 70mg | 6% |
| Potassium, K 90mg | 3% |
| Selenium, Se 2.33ug | 4% |
| Sodium, Na 70mg | 5% |
| Zinc, Zn 0.43mg | 4% |
| Water | |
| Water 18g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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