Avocado lettuce wraps with tomatoes and lime juice

Fresh and zesty avocado lettuce wraps with tomatoes, jalapeno, and lime juice. Enjoy a healthy, flavorful snack perfect for any occasion. Ready in minutes with simple ingredients!

  • 13 Mar 2025
  • Cook time 0 min
  • Prep time 10 min
  • 4 Servings
  • 8 Ingredients

Avocado lettuce wraps with tomatoes and lime juice

Avocado lettuce wraps with tomatoes and lime juice are a refreshing and healthy meal option that's packed with flavor and nutrients. This easy-to-make recipe makes for a perfect light lunch or dinner and is suitable for those looking for low-carb or gluten-free options.

Ingredients:

3 tomatoes
370g
1/2 jalapeno pepper
7g
2 tbsp onion
20g
3 garlic cloves
9g
1 tsp coriander leaves
1g
8 leafs lettuce
220g
2 avocados
400g
2 tsp lime juice
10g

Instructions:

1. Prepare the Ingredients:
- Slice the tomatoes and place them in a medium mixing bowl.
- Finely chop the jalapeno pepper. If you prefer a milder taste, remove and discard the seeds before chopping.
- Finely chop the onion and mince the garlic cloves.
- Chop the coriander leaves.
2. Combine the Ingredients:
- In a medium mixing bowl, combine the sliced tomatoes, finely chopped jalapeno, chopped onion, minced garlic, and chopped coriander leaves.
3. Prepare the Avocados:
- Cut the avocados in half, remove the pits, and scoop out the flesh. Slice or mash the avocado and add it to the tomato mixture.
4. Add Lime Juice:
- Drizzle the lime juice over the avocado and tomato mixture. Gently mix everything together, being careful not to mash the avocado too much.
5. Season as Needed:
- Taste the mixture and add salt and pepper to your preference.
6. Prepare the Lettuce:
- Carefully wash and dry the lettuce leaves. Ensure they are free from excess water.
7. Assemble the Wraps:
- Lay out each lettuce leaf and spoon a generous amount of the avocado and tomato mixture onto the center of each leaf.
8. Serve:
- Roll up the lettuce leaves around the filling to create wraps. Secure with a toothpick if necessary, or simply fold and eat immediately.
9. Enjoy!:
- Serve your avocado lettuce wraps immediately while fresh. They make a refreshing and healthy appetizer or light meal.

Tips:

- Choose ripe avocados for a creamy and rich texture.

- Opt for fresh, crisp lettuce leaves such as Romaine or Butterhead for the best wrap experience.

- Add the lime juice right before serving to maintain its fresh and tangy kick.

- For those who prefer a milder heat, remove the seeds from the jalapeno pepper.

- Adjust the amount of garlic and onion to match your taste preference.

With these avocado lettuce wraps with tomatoes and lime juice, you’ll enjoy a deliciously light and nutritious meal that's perfect for any time of the day. By following the provided tips, you can tailor the recipe to suit your taste and create a dish that everyone will love.

Nutrition Facts
Serving Size260 grams
Energy
Calories 190kcal10%
Protein
Protein 3.80g3%
Carbohydrates
Carbohydrates 16g4%
Fiber 9g23%
Sugar 3.95g4%
Fat
Fat 15g18%
Saturated 2.17g7%
Cholesterol 0.00mg-
Vitamins
Vitamin A 250ug28%
Choline 30mg5%
Vitamin B1 0.15mg12%
Vitamin B2 0.20mg15%
Vitamin B3 2.55mg16%
Vitamin B6 0.42mg25%
Vitamin B9 120ug30%
Vitamin B12 0.00ug0%
Vitamin C 30mg35%
Vitamin E 2.77mg18%
Vitamin K 100ug83%
Minerals
Calcium, Ca 45mg4%
Copper, Cu 0.27mg30%
Iron, Fe 1.34mg12%
Magnesium, Mg 50mg11%
Phosphorus, P 100mg8%
Potassium, K 840mg25%
Selenium, Se 0.97ug2%
Sodium, Na 27mg2%
Zinc, Zn 0.94mg9%
Water
Water 220g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

More recipes

Tuna-stuffed red pepper with cucumber and mustard

Elevate your lunch with this easy and nutritious Tuna-Stuffed Red Pepper recipe! Featuring juicy red peppers filled with protein-packed canned tuna, crisp cucumber, and a zesty mustard dressing, it's a delicious and healthy meal ready in minutes.

29 Apr 2025

Cheddar cheese quesadilla

Ready in minutes with just 3 simple ingredients.

07 May 2025

Roast chicken with guacamole

Perfect for a festive meal that will delight your taste buds.

18 May 2025

Mini avocado and hummus quesadillas with feta cheese

Perfect for a quick and tasty appetizer or snack.

27 Mar 2025

Cilantro lime chicken with avocado salsa

Ideal for healthy dinners and quick lunches.

06 Jun 2025

Posts