Experience a taste of the Mediterranean with this super-easy Greek salad! This vibrant and fresh dish combines classic flavors that will transport you straight to Greece. Whether you're looking for a quick side dish or a light main course, this Greek salad is both delicious and simple to prepare.
- Use fresh, ripe tomatoes for the best flavor.
- Chill the salad in the refrigerator for 30 minutes before serving to let the flavors meld together.
- Opt for high-quality olive oil and vinegar to enhance the overall taste.
- Feel free to add other vegetables like bell peppers or radishes for extra crunch and color.
- Adjust the amount of garlic and oregano to suit your personal preference.
- Serve with crusty bread to soak up the flavorful dressing.
Congratulations! You've just made a super-easy Greek salad that's both tasty and healthy. This colorful salad is perfect for any occasion and can be served as a side dish or enjoyed on its own. Enjoy the refreshing flavors and the blissful simplicity of this Mediterranean delight.
Nutrition Facts | |
---|---|
Serving Size | 210 grams |
Energy | |
Calories 140kcal | 7% |
Protein | |
Protein 6g | 4% |
Carbohydrates | |
Carbohydrates 11g | 3% |
Fiber 2.22g | 6% |
Sugar 4.58g | 5% |
Fat | |
Fat 13g | 15% |
Saturated 5g | 17% |
Cholesterol 27mg | - |
Vitamins | |
Vitamin A 70ug | 8% |
Choline 18mg | 3% |
Vitamin B1 0.10mg | 8% |
Vitamin B2 0.29mg | 22% |
Vitamin B3 0.80mg | 5% |
Vitamin B6 0.24mg | 14% |
Vitamin B9 30ug | 7% |
Vitamin B12 0.49ug | 20% |
Vitamin C 13mg | 14% |
Vitamin E 1.01mg | 7% |
Vitamin K 20ug | 17% |
Minerals | |
Calcium, Ca 200mg | 15% |
Copper, Cu 0.16mg | 18% |
Iron, Fe 2.65mg | 24% |
Magnesium, Mg 27mg | 6% |
Phosphorus, P 140mg | 11% |
Potassium, K 310mg | 9% |
Selenium, Se 4.87ug | 9% |
Sodium, Na 540mg | 36% |
Zinc, Zn 1.19mg | 11% |
Water | |
Water 180g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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