Baked egg custard is a simple yet delightful dessert that blends the rich flavors of eggs, vanilla, and light sour cream into a creamy, comforting dish. It's perfect for those who enjoy smooth and luscious treats without much hassle. With just a few basic ingredients and straightforward steps, you can whip up this delicious custard in no time.
- For a smoother texture, you can strain the custard mixture through a fine sieve before pouring it into the baking dish.
- To avoid overcooking, bake the custard in a water bath. This helps in maintaining an even temperature, preventing the custard from curdling.
- Let the custard cool completely before serving. You can chill it in the refrigerator for a few hours to enhance its creamy texture.
- You can add a sprinkle of nutmeg or cinnamon on top of the custard before baking for an extra hint of flavor.
- Use fresh, high-quality vanilla extract to enhance the overall taste of the custard.
And there you have it, a rich and creamy baked egg custard that's perfect for any occasion. Whether you're serving it as a light after-dinner dessert or a special treat during the holidays, this custard is sure to satisfy your sweet tooth. Enjoy the smooth, comforting flavors and the simplicity of this delightful dish.
Nutrition Facts | |
---|---|
Serving Size | 170 grams |
Energy | |
Calories 260kcal | 13% |
Protein | |
Protein 9g | 6% |
Carbohydrates | |
Carbohydrates 22g | 6% |
Fiber 0.00g | 0% |
Sugar 13g | 13% |
Fat | |
Fat 16g | 19% |
Saturated 9g | 29% |
Cholesterol 190mg | - |
Vitamins | |
Vitamin A 170ug | 19% |
Choline 150mg | 27% |
Vitamin B1 0.07mg | 6% |
Vitamin B2 0.30mg | 23% |
Vitamin B3 0.08mg | 1% |
Vitamin B6 0.05mg | 3% |
Vitamin B9 40ug | 10% |
Vitamin B12 0.87ug | 36% |
Vitamin C 1.04mg | 1% |
Vitamin E 0.74mg | 5% |
Vitamin K 0.69ug | 1% |
Minerals | |
Calcium, Ca 180mg | 14% |
Copper, Cu 0.02mg | 2% |
Iron, Fe 0.71mg | 6% |
Magnesium, Mg 16mg | 4% |
Phosphorus, P 150mg | 12% |
Potassium, K 290mg | 9% |
Selenium, Se 16ug | 28% |
Sodium, Na 140mg | 10% |
Zinc, Zn 1.04mg | 9% |
Water | |
Water 120g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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