Discover the tropical delight of a Banana and Coconut Cream Pie—a luscious dessert that combines the creamy richness of coconut milk with the natural sweetness of bananas. This pie offers a perfect balance of textures, from the silky smooth filling to the crisp and buttery crust, making it an irresistible treat for any occasion.
- For the best results, use ripe bananas as they provide natural sweetness and enhance the flavor of the pie.
- Chill the coconut milk in the refrigerator beforehand; this helps to achieve a thicker and creamier consistency for the filling.
- When working with the crust, ensure the butter is cold. This ensures a flakier texture once baked.
- Allow the pie to cool completely in the refrigerator before serving. This helps the filling to set properly and makes slicing easier.
- A hint of lime zest in both the crust and filling can add a refreshing burst of flavor, balancing out the sweetness.
- To prevent the bananas from browning, toss them in lemon juice before incorporating them into the pie.
With its delightful blend of bananas and coconut cream, this pie is a tropical dream come true. Serve it chilled for a refreshing dessert that is perfect for warm weather or any time you crave a taste of the tropics. Each bite promises a burst of flavors that will surely make this Banana and Coconut Cream Pie a favorite in your dessert repertoire.
Nutrition Facts | |
---|---|
Serving Size | 190 grams |
Energy | |
Calories 460kcal | 23% |
Protein | |
Protein 7g | 5% |
Carbohydrates | |
Carbohydrates 54g | 16% |
Fiber 2.31g | 6% |
Sugar 24g | 25% |
Fat | |
Fat 24g | 28% |
Saturated 15g | 49% |
Cholesterol 70mg | - |
Vitamins | |
Vitamin A 190ug | 22% |
Choline 36mg | 7% |
Vitamin B1 0.19mg | 16% |
Vitamin B2 0.12mg | 9% |
Vitamin B3 1.26mg | 8% |
Vitamin B6 0.16mg | 9% |
Vitamin B9 30ug | 7% |
Vitamin B12 0.34ug | 14% |
Vitamin C 6mg | 7% |
Vitamin E 0.31mg | 2% |
Vitamin K 1.62ug | 1% |
Minerals | |
Calcium, Ca 90mg | 7% |
Copper, Cu 0.17mg | 19% |
Iron, Fe 1.05mg | 10% |
Magnesium, Mg 40mg | 9% |
Phosphorus, P 140mg | 11% |
Potassium, K 330mg | 10% |
Selenium, Se 11ug | 19% |
Sodium, Na 70mg | 4% |
Zinc, Zn 0.89mg | 8% |
Water | |
Water 100g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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