White wine marinated portobello mushrooms
Savor the rich flavors of white wine marinated portobello mushrooms in this easy-to-follow recipe. Marinated in a delightful blend of white wine, vinegar, olive oil, garlic, and soy sauce, these mushrooms are perfect for a delicious side dish or main course. Ideal for a healthy and flavorful meal!
- 12 Jul 2024
- Cook time 33 min
- Prep time 10 min
- 2 Servings
- 6 Ingredients
Portobello mushrooms are a fantastic and versatile ingredient, full of rich and savory flavors. When marinated in white wine, vinegar, and other flavorful ingredients, they take on a delightful tang and depth. This recipe is simple yet yields gourmet results, perfect for a main dish or as a savory side. Follow these steps to create a mouthwatering dish of white wine marinated portobello mushrooms.
Ingredients:
Instructions:
- In a mixing bowl, combine the white wine, vinegar, olive oil, minced garlic, and soy sauce. Mix well to ensure all ingredients are evenly combined.
- Gently wipe the mushrooms with a damp paper towel to remove any dirt. Avoid rinsing them under water as mushrooms absorb moisture. Trim any tough stems if necessary.
- Place the cleaned portobello mushrooms in a shallow dish or a resealable plastic bag. Pour the marinade over the mushrooms, ensuring they are evenly coated.
- Cover the dish with plastic wrap (or seal the bag) and refrigerate. Let the mushrooms marinate for at least 30 minutes to 1 hour. For best results, marinate them for up to 4 hours, turning occasionally to ensure even marination.
- Grilling: Preheat your grill to medium-high heat. Place the marinated mushrooms gill side up on the grill. Cook for about 5-7 minutes per side, or until the mushrooms are tender and have nice grill marks.
- Pan-Searing: Heat a skillet over medium-high heat. Add a small drizzle of olive oil to the pan. Place the marinated mushrooms in the skillet and cook for around 5-7 minutes per side until they are tender and slightly caramelized.
- Transfer the cooked mushrooms to a serving plate. You can slice them into strips or serve them whole. They make a great side dish or a topping for salads, burgers, or sandwiches.
Tips:
- Make sure to clean the portobello mushrooms thoroughly to remove any dirt or debris before marinating.
- Allow the mushrooms to marinate for at least 30 minutes to fully absorb the flavors, but for best results, marinate for a couple of hours.
- Grill, bake, or sauté the mushrooms depending on your preference. Each method adds a unique texture and flavor profile.
- Use fresh garlic cloves for a more intense and aromatic flavor.
- Experiment with the amount of soy sauce to adjust the saltiness to your taste.
- Serve the marinated mushrooms with a sprinkle of fresh herbs like parsley or thyme for added freshness and color.
White wine marinated portobello mushrooms are a sophisticated yet simple dish that can elevate any meal. The marinade infuses the mushrooms with layers of flavor, making them tender and delicious. Enjoy them as a standalone dish, add them to salads, or serve them alongside your favorite proteins. With these cooking tips and a little patience, you can create a culinary experience that's sure to impress.
| Nutrition Facts | |
|---|---|
| Serving Size | 140 grams |
| Energy | |
| Calories 54kcal | 2% |
| Protein | |
| Protein 4.10g | 3% |
| Carbohydrates | |
| Carbohydrates 6g | 2% |
| Fiber 1.06g | 3% |
| Sugar 1.97g | 2% |
| Fat | |
| Fat 7g | 8% |
| Saturated 1.00g | 3% |
| Cholesterol 0.00mg | - |
| Vitamins | |
| Vitamin A 0.00ug | 0% |
| Choline 20mg | 3% |
| Vitamin B1 0.07mg | 6% |
| Vitamin B2 0.41mg | 31% |
| Vitamin B3 3.69mg | 23% |
| Vitamin B6 0.14mg | 8% |
| Vitamin B9 33ug | 8% |
| Vitamin B12 0.03ug | 1% |
| Vitamin C 2.06mg | 2% |
| Vitamin E 0.01mg | 0% |
| Vitamin K 0.11ug | 0% |
| Minerals | |
| Calcium, Ca 18mg | 1% |
| Copper, Cu 0.35mg | 0% |
| Iron, Fe 0.58mg | 5% |
| Magnesium, Mg 24mg | 6% |
| Phosphorus, P 120mg | 9% |
| Potassium, K 430mg | 13% |
| Selenium, Se 18ug | 31% |
| Sodium, Na 1000mg | 66% |
| Zinc, Zn 0.64mg | 6% |
| Water | |
| Water 120g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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