Cheesy sweet potato nachos are a healthier twist on the classic nacho dish. By using nutrient-packed sweet potatoes instead of traditional tortilla chips, this recipe not only offers a deliciously unique flavor but also provides essential vitamins and minerals. Perfect for a snack, appetizer, or even a light meal, these nachos are sure to satisfy your cravings in a wholesome way.
- Make sure to slice the sweet potatoes thinly and uniformly to ensure they cook evenly and become crispy.
- You can experiment with different spice mixes to suit your taste preferences. Popular choices include taco seasoning or a mix of paprika, cumin, and garlic powder.
- For extra crunch, consider pre-baking the sweet potato slices at a higher temperature for a short time before adding the other ingredients.
- Feel free to add protein options such as black beans, shredded chicken, or ground beef to make the nachos more filling.
- Serve immediately after assembling to maintain the best texture and flavor, as the sweet potato slices may become soggy if left for too long.
Cheesy sweet potato nachos are a burst of flavors and textures, combining the sweetness of the potatoes with the creaminess of cheddar cheese and avocado, the freshness of cherry tomatoes, and the tanginess of lime juice and Greek yogurt. It's a simple yet delightful dish that can be enjoyed by everyone, whether you're serving it at a party or for a quick midweek snack.
Nutrition Facts | |
---|---|
Serving Size | 380 grams |
Energy | |
Calories 350kcal | 18% |
Protein | |
Protein 10g | 7% |
Carbohydrates | |
Carbohydrates 50g | 14% |
Fiber 10g | 27% |
Sugar 12g | 12% |
Fat | |
Fat 14g | 16% |
Saturated 4.65g | 16% |
Cholesterol 18mg | - |
Vitamins | |
Vitamin A 1510ug | 168% |
Choline 44mg | 8% |
Vitamin B1 0.23mg | 19% |
Vitamin B2 0.32mg | 25% |
Vitamin B3 2.56mg | 16% |
Vitamin B6 0.64mg | 38% |
Vitamin B9 80ug | 20% |
Vitamin B12 0.29ug | 12% |
Vitamin C 22mg | 25% |
Vitamin E 2.17mg | 14% |
Vitamin K 22ug | 18% |
Minerals | |
Calcium, Ca 210mg | 16% |
Copper, Cu 0.46mg | 51% |
Iron, Fe 1.77mg | 16% |
Magnesium, Mg 80mg | 19% |
Phosphorus, P 240mg | 19% |
Potassium, K 1170mg | 34% |
Selenium, Se 8ug | 14% |
Sodium, Na 230mg | 15% |
Zinc, Zn 1.76mg | 16% |
Water | |
Water 300g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |