Rainbow veggie pinwheels
Rainbow veggie pinwheels combine cream cheese, vibrant vegetables, and optional chicken for a nutritious and visually appealing snack. They are easy to prepare and perfect for parties or lunchboxes.
Cook time 0 min
Prep time 10 min
Ingredients:
2 tortillas1/2 cup cream cheese
1/4 cup red pepper
1/4 cup carrots
4 strips red peppers
1/4 cup spinach
1/4 cup red cabbage
1/2 cup chicken breasts
Rainbow veggie pinwheels are a delightful and colorful appetizer or snack that combines fresh vegetables, creamy cheese, and the option of adding chicken for a bit of protein. These pinwheels are not only visually appealing but also nutritious and easy to prepare. Perfect for lunchboxes, parties, or a light meal, this recipe will surely become a favorite.
Instructions:
- In a small bowl, mix the cream cheese until it's smooth and easy to spread. You can add a pinch of salt or herbs like dill or parsley if you wish for extra flavor.
- Lay one tortilla flat on a clean surface or cutting board.
- Spread half of the cream cheese evenly over the tortilla, leaving about half an inch from the edges.
- Evenly distribute half of each vegetable and the chicken breast over the cream cheese layer. Start with the red peppers, followed by carrots, then yellow or green peppers, spinach, red cabbage, and finally the chicken.
- Starting from one end, tightly roll up the tortilla. Make sure to roll it as tightly as possible to keep all the ingredients intact.
- Repeat the process with the second tortilla and the remaining ingredients.
- For easier slicing, you can wrap the rolls in plastic wrap and chill them in the refrigerator for about 15-30 minutes.
- Using a sharp knife, carefully slice each rolled tortilla into approximately 1-inch thick pinwheels.
- Arrange the pinwheels on a platter, showcasing the vibrant, colorful layers.
- Serve immediately as a fun and nutritious appetizer, snack, or light meal.
Rainbow veggie pinwheels are a versatile and vibrant dish that can be enjoyed by both kids and adults alike. They offer a perfect blend of textures and flavors, making them a hit at any gathering or meal. The ease of preparation and the option to customize with your favorite ingredients make these pinwheels a must-try recipe.
Rainbow veggie pinwheels FAQ:
Store leftover pinwheels in an airtight container in the refrigerator. They are best eaten within 1-2 days for optimal freshness.
Yes, you can substitute cream cheese with a dairy-free alternative such as vegan cream cheese or hummus, depending on your dietary needs.
Aim to slice the pinwheels into approximately 1-inch thick pieces for easy serving and a visually appealing presentation.
To keep the pinwheels intact, ensure you spread the cream cheese evenly and roll tightly. Chilling the rolled tortillas for 15-30 minutes before slicing can also help firm up the structure.
Feel free to add any fresh vegetables you like, such as cucumbers, shredded zucchini, or arugula, to enhance the flavor and color.
Tips:
- For a vegetarian option, omit the chicken and add extra vegetables of your choice.
- Soften the cream cheese to make it easier to spread.
- Use a sharp knife to make clean cuts when slicing the pinwheels.
- To enhance the flavors, you can add a sprinkle of your favorite herbs or spices to the cream cheese.
- Refrigerate the rolled tortillas for about 15-20 minutes before slicing to make them easier to cut.
Nutrition per serving
2 ServingsCalories 280kcal
Protein 16g
Carbohydrates 30g
Fiber 4.15g
Sugar 6g
Fat 12g
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