Chicken burrito bowl with avocado, tomatoes and black beans

This chicken burrito bowl features seasoned chicken, fresh vegetables, and creamy avocado, making it a nutritious and customizable meal. Perfect for meal prep or a quick dinner, it's packed with protein and flavor.

21 Dec 2025
Cook time 15 min
Prep time 10 min

Ingredients:

1 short spray cooking spray oil
16 oz chicken breasts
1 avocado
4 cups lettuce
1 green pepper
2 tomatoes
2 cans sweet corn
1.50 cups black beans
Chicken burrito bowl with avocado, tomatoes and black beans

Chicken burrito bowls are a delicious and healthy meal option that you can easily customize to your taste. With protein-packed chicken, fresh vegetables, and creamy avocado, this dish is both satisfying and nutritious. Whether you're meal-prepping for the week or throwing together a quick dinner, this recipe has you covered.

Instructions:

1. Preparation of Ingredients:
- Chicken: Cut the chicken breasts into bite-sized pieces.
- Avocado: Slice the avocado lengthwise, remove the pit, and slice the flesh into thin strips.
- Lettuce: Chop the lettuce into bite-sized pieces.
- Green pepper: Dice the green pepper into small cubes.
- Tomatoes: Dice the tomatoes into small cubes.
- Sweet corn: Drain the cans of sweet corn.
- Black beans: Drain and rinse the black beans.
2. Cooking the Chicken:
- Heat a non-stick skillet over medium-high heat.
- Lightly spray the skillet with the cooking spray oil.
- Add the chicken pieces to the skillet.
- Cook for 6-7 minutes, stirring occasionally, until the chicken is fully cooked and no longer pink in the center.
- Season the chicken as desired (you can use salt, pepper, cumin, paprika, and garlic powder for more flavor).
3. Assembling the Burrito Bowl:
- In a large bowl or individual serving bowls, layer the chopped lettuce as the base.
- Add the diced tomatoes and green pepper on top of the lettuce.
- Add the cooked chicken pieces.
- Spoon the drained sweet corn and black beans over the chicken.
- Finish by adding the avocado slices on top.
4. Serving:
- Serve the chicken burrito bowl immediately. You can add a squeeze of lime juice and a sprinkle of chopped cilantro for added freshness, if desired.
- Enjoy your delicious and nutritious chicken burrito bowl!

There you have it—a wholesome and flavorful chicken burrito bowl! This recipe is straightforward yet versatile, allowing you to adapt the ingredients to your preferences. Enjoy your meal as-is, or feel free to add your favorite toppings like cheese, salsa, or a squeeze of lime juice for an extra burst of flavor.

Chicken burrito bowl with avocado, tomatoes and black beans FAQ:

How long should I cook the chicken for the burrito bowl?

Cook the chicken for 6-7 minutes over medium-high heat, stirring occasionally, until it is fully cooked and no longer pink in the center.

What size pan should I use to cook the chicken?

A non-stick skillet of medium size is best for cooking the chicken pieces to ensure they cook evenly and are easy to manage.

Can I substitute other proteins for the chicken?

Yes, you can substitute chicken with other proteins such as turkey, tofu, or shredded beef, adjusting cooking times accordingly based on the protein you choose.

How do I store leftovers from the chicken burrito bowl?

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave when ready to eat.

What can I use instead of black beans?

If you want to substitute black beans, you can use pinto beans, kidney beans, or even chickpeas, depending on your dietary preference.

Tips:

- Preheat and Prep: Make sure to preheat your grill or skillet and spray it with a short spray of cooking oil for an even cook. Prepping all your ingredients before you start cooking will make the process smoother.

- Seasoning: Season the chicken breasts with your favorite spices. A simple mix of salt, pepper, garlic powder, and cumin can go a long way in enhancing the flavor.

- Chop Uniformly: Chop the vegetables into uniform sizes for even cooking and a balanced bite in every spoonful.

- Cooking Chicken: Cook the chicken breasts for about 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C). Let the chicken rest for a few minutes before slicing to retain its juices.

- Assemble with Care: When assembling the bowls, place lettuce at the bottom to create a fresh base. Follow with layers of green pepper, tomatoes, corn, and black beans. Add the sliced chicken on top, and finally, garnish with avocado.

- Storage: Store any leftovers in airtight containers. Keep the ingredients separate, especially the avocado, to maintain freshness. Consume within 3-4 days.

Nutrition per serving

4 Servings
Calories 400kcal
Protein 36g
Carbohydrates 40g
Fiber 14g
Sugar 8g
Fat 12g

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