Chicken burrito bowl with avocado, tomatoes and black beans
Enjoy a flavorful and nutritious Chicken Burrito Bowl loaded with avocado, crisp lettuce, green pepper, juicy tomatoes, sweet corn, and hearty black beans. A perfect blend of fresh ingredients and protein-packed chicken for a satisfying meal!
Cook time 15 min
Prep time 10 min
Ingredients:
1 short spray cooking spray oil16 oz chicken breasts
1 avocado
4 cups lettuce
1 green pepper
2 tomatoes
2 cans sweet corn
1.50 cups black beans
Chicken burrito bowls are a delicious and healthy meal option that you can easily customize to your taste. With protein-packed chicken, fresh vegetables, and creamy avocado, this dish is both satisfying and nutritious. Whether you're meal-prepping for the week or throwing together a quick dinner, this recipe has you covered.
Instructions:
- Chicken: Cut the chicken breasts into bite-sized pieces.
- Avocado: Slice the avocado lengthwise, remove the pit, and slice the flesh into thin strips.
- Lettuce: Chop the lettuce into bite-sized pieces.
- Green pepper: Dice the green pepper into small cubes.
- Tomatoes: Dice the tomatoes into small cubes.
- Sweet corn: Drain the cans of sweet corn.
- Black beans: Drain and rinse the black beans.
- Heat a non-stick skillet over medium-high heat.
- Lightly spray the skillet with the cooking spray oil.
- Add the chicken pieces to the skillet.
- Cook for 6-7 minutes, stirring occasionally, until the chicken is fully cooked and no longer pink in the center.
- Season the chicken as desired (you can use salt, pepper, cumin, paprika, and garlic powder for more flavor).
- In a large bowl or individual serving bowls, layer the chopped lettuce as the base.
- Add the diced tomatoes and green pepper on top of the lettuce.
- Add the cooked chicken pieces.
- Spoon the drained sweet corn and black beans over the chicken.
- Finish by adding the avocado slices on top.
- Serve the chicken burrito bowl immediately. You can add a squeeze of lime juice and a sprinkle of chopped cilantro for added freshness, if desired.
- Enjoy your delicious and nutritious chicken burrito bowl!
Tips:
- Preheat and Prep: Make sure to preheat your grill or skillet and spray it with a short spray of cooking oil for an even cook. Prepping all your ingredients before you start cooking will make the process smoother.
- Seasoning: Season the chicken breasts with your favorite spices. A simple mix of salt, pepper, garlic powder, and cumin can go a long way in enhancing the flavor.
- Chop Uniformly: Chop the vegetables into uniform sizes for even cooking and a balanced bite in every spoonful.
- Cooking Chicken: Cook the chicken breasts for about 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C). Let the chicken rest for a few minutes before slicing to retain its juices.
- Assemble with Care: When assembling the bowls, place lettuce at the bottom to create a fresh base. Follow with layers of green pepper, tomatoes, corn, and black beans. Add the sliced chicken on top, and finally, garnish with avocado.
- Storage: Store any leftovers in airtight containers. Keep the ingredients separate, especially the avocado, to maintain freshness. Consume within 3-4 days.
There you have it—a wholesome and flavorful chicken burrito bowl! This recipe is straightforward yet versatile, allowing you to adapt the ingredients to your preferences. Enjoy your meal as-is, or feel free to add your favorite toppings like cheese, salsa, or a squeeze of lime juice for an extra burst of flavor.
Nutrition per serving
4 ServingsCalories 400kcal
Protein 36g
Carbohydrates 40g
Fiber 14g
Sugar 8g
Fat 12g
More recipes
Chicken, black bean and rice wraps with cheddar cheese
Perfect for a quick weeknight dinner or a satisfying lunch.
30 May 2025