Tomato and jalapeno salad is a vibrant and zesty dish that perfectly balances the sweetness of cherry tomatoes with the heat of red hot chili peppers. It's an easy-to-make salad that’s fresh, flavorful, and perfect for any occasion.
- Use fresh, ripe cherry tomatoes for the best flavor and texture.
- Chop the onion finely to ensure it blends well with the other ingredients.
- Adjust the amount of chili peppers based on your heat preference.
- Freshly squeezed lime juice will give you the best flavor, so avoid bottled lime juice if possible.
- Allow the salad to sit for a few minutes before serving to let the flavors meld together.
Tomato and jalapeno salad is a quick and easy recipe that adds a spicy kick to your meal. With the right balance of fresh ingredients and a few thoughtful tips, you can create a delicious and refreshing salad that everyone will enjoy.
Nutrition Facts | |
---|---|
Serving Size | 77 grams |
Energy | |
Calories 18kcal | 1% |
Protein | |
Protein 0.72g | 0% |
Carbohydrates | |
Carbohydrates 4.15g | 1% |
Fiber 0.98g | 3% |
Sugar 2.58g | 3% |
Fat | |
Fat 1.83g | 2% |
Saturated 0.26g | 1% |
Cholesterol 0.00mg | - |
Vitamins | |
Vitamin A 24ug | 3% |
Choline 5mg | 1% |
Vitamin B1 0.03mg | 3% |
Vitamin B2 0.02mg | 2% |
Vitamin B3 0.42mg | 3% |
Vitamin B6 0.11mg | 6% |
Vitamin B9 12ug | 3% |
Vitamin B12 0.00ug | 0% |
Vitamin C 22mg | 25% |
Vitamin E 0.33mg | 2% |
Vitamin K 6ug | 5% |
Minerals | |
Calcium, Ca 9mg | 1% |
Copper, Cu 0.05mg | 5% |
Iron, Fe 0.27mg | 2% |
Magnesium, Mg 9mg | 2% |
Phosphorus, P 20mg | 2% |
Potassium, K 170mg | 5% |
Selenium, Se 0.06ug | 0% |
Sodium, Na 3.58mg | 0% |
Zinc, Zn 0.14mg | 1% |
Water | |
Water 70g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Perfect for a quick weeknight dinner or a satisfying lunch.
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