Potato & leek soup with onion and vegetable broth

Warm up with a comforting and creamy Potato & Leek Soup made with tender potatoes, fresh leeks, savory onions, and rich vegetable broth. Perfectly seasoned with a hint of black pepper and salt, and enriched with a touch of butter for a velvety finish. Ideal for cozy nights and simple, wholesome meals.

  • 23 Mar 2025
  • Cook time 45 min
  • Prep time 5 min
  • 2 Servings
  • 7 Ingredients

Potato & leek soup with onion and vegetable broth

Potato and leek soup is a classic comfort dish that is perfect for cool weather. It is creamy, flavorful, and incredibly easy to make. This recipe combines the earthiness of potatoes with the mild, onion-like flavor of leeks, all brought together with a rich, vegetable broth. Whether you're a seasoned cook or a beginner in the kitchen, this simple recipe will guide you through creating a delicious soup that can be enjoyed as a starter or a main course.

Ingredients:

2 potatoes
340g
1 cup leek
90g
3/4 cup onion
120g
3 cups vegetable broth
720g
3.50 tbsp butter
50g
1 dash black pepper
1/10g
1 dash salt
0.40g

Instructions:

1. Prepare the Vegetables:
- Peel and dice the potatoes into small, bite-sized pieces.
- Trim the green tops and roots off the leek, slice it lengthwise, and clean thoroughly under running water to remove any dirt. Slice the white and light green parts.
- Chop the onion finely.
2. Sauté the Vegetables:
- In a large pot, melt the butter over medium heat.
- Add the chopped onion and sliced leek to the pot. Sauté for about 5-7 minutes until they become soft and translucent, stirring occasionally to prevent browning.
3. Cook the Potatoes:
- Add the diced potatoes to the pot with the sautéed onion and leek.
- Pour in the vegetable broth, ensuring that the vegetables are fully submerged.
- Increase the heat to high and bring the mixture to a boil.
4. Simmer the Soup:
- Once boiling, reduce the heat to low and let the soup simmer for about 20-25 minutes or until the potatoes are tender when pierced with a fork.
5. Blend the Soup:
- Use an immersion blender directly in the pot to puree the soup until smooth. Alternatively, carefully transfer the soup in batches to a countertop blender and blend until smooth, then return it to the pot. Be cautious as the soup will be hot.

6. Season the Soup:
- Season the soup with a dash of salt and black pepper to taste. Stir well to combine.

7. Serve:
- Ladle the soup into bowls and serve hot. Optionally, garnish with a drizzle of cream, chopped chives, or a sprinkle of crispy bacon bits for added flavor and texture.

Tips:

- Make sure to thoroughly clean the leeks as they can contain dirt and sand between their layers.

- For a smoother texture, use an immersion blender to puree the soup once all the ingredients are cooked.

- If you prefer a thicker soup, reduce the amount of vegetable broth slightly or add an extra potato.

- Enhance the flavor by adding a splash of cream or a sprinkle of fresh herbs like chives or parsley before serving.

- Leftovers can be stored in the refrigerator for up to three days or frozen for longer storage.

Potato and leek soup is a versatile and satisfying dish that suits any occasion. Whether you're making it for a cozy lunch, a family dinner, or meal prepping for the week, this recipe is sure to become a staple in your kitchen. The harmony of simple ingredients creates a comforting, savory soup that will warm you up and bring a smile to your face.

Nutrition Facts
Serving Size660 grams
Energy
Calories 380kcal19%
Protein
Protein 6g4%
Carbohydrates
Carbohydrates 44g13%
Fiber 6g15%
Sugar 9g9%
Fat
Fat 20g25%
Saturated 12g38%
Cholesterol 60mg-
Vitamins
Vitamin A 270ug30%
Choline 33mg6%
Vitamin B1 0.28mg23%
Vitamin B2 0.16mg13%
Vitamin B3 2.45mg15%
Vitamin B6 0.71mg42%
Vitamin B9 70ug17%
Vitamin B12 0.00ug0%
Vitamin C 45mg50%
Vitamin E 0.44mg3%
Vitamin K 30ug24%
Minerals
Calcium, Ca 70mg6%
Copper, Cu 0.30mg33%
Iron, Fe 2.72mg25%
Magnesium, Mg 60mg15%
Phosphorus, P 150mg12%
Potassium, K 990mg29%
Selenium, Se 1.13ug2%
Sodium, Na 1170mg78%
Zinc, Zn 0.81mg7%
Water
Water 580g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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