Potato and leek soup is a classic comfort dish that is perfect for cool weather. It is creamy, flavorful, and incredibly easy to make. This recipe combines the earthiness of potatoes with the mild, onion-like flavor of leeks, all brought together with a rich, vegetable broth. Whether you're a seasoned cook or a beginner in the kitchen, this simple recipe will guide you through creating a delicious soup that can be enjoyed as a starter or a main course.
- Make sure to thoroughly clean the leeks as they can contain dirt and sand between their layers.
- For a smoother texture, use an immersion blender to puree the soup once all the ingredients are cooked.
- If you prefer a thicker soup, reduce the amount of vegetable broth slightly or add an extra potato.
- Enhance the flavor by adding a splash of cream or a sprinkle of fresh herbs like chives or parsley before serving.
- Leftovers can be stored in the refrigerator for up to three days or frozen for longer storage.
Potato and leek soup is a versatile and satisfying dish that suits any occasion. Whether you're making it for a cozy lunch, a family dinner, or meal prepping for the week, this recipe is sure to become a staple in your kitchen. The harmony of simple ingredients creates a comforting, savory soup that will warm you up and bring a smile to your face.
Nutrition Facts | |
---|---|
Serving Size | 660 grams |
Energy | |
Calories 380kcal | 19% |
Protein | |
Protein 6g | 4% |
Carbohydrates | |
Carbohydrates 44g | 13% |
Fiber 6g | 15% |
Sugar 9g | 9% |
Fat | |
Fat 20g | 25% |
Saturated 12g | 38% |
Cholesterol 60mg | - |
Vitamins | |
Vitamin A 270ug | 30% |
Choline 33mg | 6% |
Vitamin B1 0.28mg | 23% |
Vitamin B2 0.16mg | 13% |
Vitamin B3 2.45mg | 15% |
Vitamin B6 0.71mg | 42% |
Vitamin B9 70ug | 17% |
Vitamin B12 0.00ug | 0% |
Vitamin C 45mg | 50% |
Vitamin E 0.44mg | 3% |
Vitamin K 30ug | 24% |
Minerals | |
Calcium, Ca 70mg | 6% |
Copper, Cu 0.30mg | 33% |
Iron, Fe 2.72mg | 25% |
Magnesium, Mg 60mg | 15% |
Phosphorus, P 150mg | 12% |
Potassium, K 990mg | 29% |
Selenium, Se 1.13ug | 2% |
Sodium, Na 1170mg | 78% |
Zinc, Zn 0.81mg | 7% |
Water | |
Water 580g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
An elegant and easy-to-make gourmet dinner that will impress any guest.
26 Apr 2025Perfect for pairing with meats or as a side, it's a versatile and delectable addition to your culinary repertoire.
18 May 2025Bake it to perfection with our simple steps and savor the timeless flavor combination.
01 Jun 2025Perfect for a guilt-free snack or breakfast option that the whole family will love.
08 Apr 2025Perfect for any occasion, this moist and fluffy cake will satisfy your sweet cravings with every bite.
15 Mar 2025Easy to make and utterly satisfying, it's a must-try dessert that promises to impress.
14 Mar 2025