
Potato and leek soup is a classic comfort dish that is perfect for cool weather. It is creamy, flavorful, and incredibly easy to make. This recipe combines the earthiness of potatoes with the mild, onion-like flavor of leeks, all brought together with a rich, vegetable broth. Whether you're a seasoned cook or a beginner in the kitchen, this simple recipe will guide you through creating a delicious soup that can be enjoyed as a starter or a main course.
- Make sure to thoroughly clean the leeks as they can contain dirt and sand between their layers.
- For a smoother texture, use an immersion blender to puree the soup once all the ingredients are cooked.
- If you prefer a thicker soup, reduce the amount of vegetable broth slightly or add an extra potato.
- Enhance the flavor by adding a splash of cream or a sprinkle of fresh herbs like chives or parsley before serving.
- Leftovers can be stored in the refrigerator for up to three days or frozen for longer storage.
Potato and leek soup is a versatile and satisfying dish that suits any occasion. Whether you're making it for a cozy lunch, a family dinner, or meal prepping for the week, this recipe is sure to become a staple in your kitchen. The harmony of simple ingredients creates a comforting, savory soup that will warm you up and bring a smile to your face.
| Nutrition Facts | |
|---|---|
| Serving Size | 660 grams |
| Energy | |
| Calories 380kcal | 19% |
| Protein | |
| Protein 6g | 4% |
| Carbohydrates | |
| Carbohydrates 44g | 13% |
| Fiber 6g | 15% |
| Sugar 9g | 9% |
| Fat | |
| Fat 20g | 25% |
| Saturated 12g | 38% |
| Cholesterol 60mg | - |
| Vitamins | |
| Vitamin A 270ug | 30% |
| Choline 33mg | 6% |
| Vitamin B1 0.28mg | 23% |
| Vitamin B2 0.16mg | 13% |
| Vitamin B3 2.45mg | 15% |
| Vitamin B6 0.71mg | 42% |
| Vitamin B9 70ug | 17% |
| Vitamin B12 0.00ug | 0% |
| Vitamin C 45mg | 50% |
| Vitamin E 0.44mg | 3% |
| Vitamin K 30ug | 24% |
| Minerals | |
| Calcium, Ca 70mg | 6% |
| Copper, Cu 0.30mg | 33% |
| Iron, Fe 2.72mg | 25% |
| Magnesium, Mg 60mg | 15% |
| Phosphorus, P 150mg | 12% |
| Potassium, K 990mg | 29% |
| Selenium, Se 1.13ug | 2% |
| Sodium, Na 1170mg | 78% |
| Zinc, Zn 0.81mg | 7% |
| Water | |
| Water 580g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
Follow our simple recipe to create a mouth-watering treat that is sure to impress family and friends alike.
18 Mar 2025