Potato & leek soup with onion and vegetable broth
Warm up with a comforting and creamy Potato & Leek Soup made with tender potatoes, fresh leeks, savory onions, and rich vegetable broth. Perfectly seasoned with a hint of black pepper and salt, and enriched with a touch of butter for a velvety finish. Ideal for cozy nights and simple, wholesome meals.
- 09 Mar 2024
- Cook time 45 min
- Prep time 5 min
- 2 Servings
- 7 Ingredients
Potato and leek soup is a classic comfort dish that is perfect for cool weather. It is creamy, flavorful, and incredibly easy to make. This recipe combines the earthiness of potatoes with the mild, onion-like flavor of leeks, all brought together with a rich, vegetable broth. Whether you're a seasoned cook or a beginner in the kitchen, this simple recipe will guide you through creating a delicious soup that can be enjoyed as a starter or a main course.
Ingredients:
Instructions:
- Peel and dice the potatoes into small, bite-sized pieces.
- Trim the green tops and roots off the leek, slice it lengthwise, and clean thoroughly under running water to remove any dirt. Slice the white and light green parts.
- Chop the onion finely.
- In a large pot, melt the butter over medium heat.
- Add the chopped onion and sliced leek to the pot. Sauté for about 5-7 minutes until they become soft and translucent, stirring occasionally to prevent browning.
- Add the diced potatoes to the pot with the sautéed onion and leek.
- Pour in the vegetable broth, ensuring that the vegetables are fully submerged.
- Increase the heat to high and bring the mixture to a boil.
- Once boiling, reduce the heat to low and let the soup simmer for about 20-25 minutes or until the potatoes are tender when pierced with a fork.
- Use an immersion blender directly in the pot to puree the soup until smooth. Alternatively, carefully transfer the soup in batches to a countertop blender and blend until smooth, then return it to the pot. Be cautious as the soup will be hot.
6. Season the Soup:
- Season the soup with a dash of salt and black pepper to taste. Stir well to combine.
7. Serve:
- Ladle the soup into bowls and serve hot. Optionally, garnish with a drizzle of cream, chopped chives, or a sprinkle of crispy bacon bits for added flavor and texture.
Tips:
- Make sure to thoroughly clean the leeks as they can contain dirt and sand between their layers.
- For a smoother texture, use an immersion blender to puree the soup once all the ingredients are cooked.
- If you prefer a thicker soup, reduce the amount of vegetable broth slightly or add an extra potato.
- Enhance the flavor by adding a splash of cream or a sprinkle of fresh herbs like chives or parsley before serving.
- Leftovers can be stored in the refrigerator for up to three days or frozen for longer storage.
Potato and leek soup is a versatile and satisfying dish that suits any occasion. Whether you're making it for a cozy lunch, a family dinner, or meal prepping for the week, this recipe is sure to become a staple in your kitchen. The harmony of simple ingredients creates a comforting, savory soup that will warm you up and bring a smile to your face.
| Nutrition Facts | |
|---|---|
| Serving Size | 660 grams |
| Energy | |
| Calories 380kcal | 15% |
| Protein | |
| Protein 6g | 4% |
| Carbohydrates | |
| Carbohydrates 44g | 13% |
| Fiber 6g | 15% |
| Sugar 9g | 9% |
| Fat | |
| Fat 20g | 25% |
| Saturated 12g | 38% |
| Cholesterol 60mg | - |
| Vitamins | |
| Vitamin A 270ug | 30% |
| Choline 33mg | 6% |
| Vitamin B1 0.28mg | 23% |
| Vitamin B2 0.16mg | 13% |
| Vitamin B3 2.45mg | 15% |
| Vitamin B6 0.71mg | 42% |
| Vitamin B9 70ug | 17% |
| Vitamin B12 0.00ug | 0% |
| Vitamin C 45mg | 50% |
| Vitamin E 0.44mg | 3% |
| Vitamin K 30ug | 24% |
| Minerals | |
| Calcium, Ca 70mg | 6% |
| Copper, Cu 0.30mg | 0% |
| Iron, Fe 2.72mg | 25% |
| Magnesium, Mg 60mg | 15% |
| Phosphorus, P 150mg | 12% |
| Potassium, K 990mg | 29% |
| Selenium, Se 1.13ug | 2% |
| Sodium, Na 1170mg | 78% |
| Zinc, Zn 0.81mg | 7% |
| Water | |
| Water 580g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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