
Apple and mint sauce is a refreshing and versatile condiment that adds a burst of flavor to a variety of dishes. This recipe is simple to make using a handful of ingredients including fresh apples and aromatic spearmint. Perfect to accompany meats, particularly pork, or to serve as a unique addition to your dessert repertoire.
- Choose crisp and slightly tart apples like Granny Smith or Honeycrisp for a balanced flavor.
- If you prefer a sweeter sauce, adjust the sugar quantity to taste.
- For a smoother texture, blend the sauce to your desired consistency.
- Allow the sauce to sit for a while after cooking to let the flavors meld together.
- Store any leftovers in an airtight container in the fridge and use them within a week.
With just a few ingredients and simple steps, you can create a delightful apple and mint sauce that is sure to impress. Whether you’re serving it with a savory dish or exploring new desserts, this sauce is a wonderful way to elevate your culinary creations.
| Nutrition Facts | |
|---|---|
| Serving Size | 110 grams |
| Energy | |
| Calories 77kcal | 4% |
| Protein | |
| Protein 0.22g | 0% |
| Carbohydrates | |
| Carbohydrates 16g | 4% |
| Fiber 1.92g | 5% |
| Sugar 12g | 12% |
| Fat | |
| Fat 0.15g | 0% |
| Saturated 0.02g | 0% |
| Cholesterol 0.00mg | - |
| Vitamins | |
| Vitamin A 2.40ug | 0% |
| Choline 3.65mg | 1% |
| Vitamin B1 0.01mg | 1% |
| Vitamin B2 0.02mg | 2% |
| Vitamin B3 0.10mg | 1% |
| Vitamin B6 0.04mg | 3% |
| Vitamin B9 2.62ug | 1% |
| Vitamin B12 0.00ug | 0% |
| Vitamin C 3.68mg | 4% |
| Vitamin E 0.14mg | 1% |
| Vitamin K 1.85ug | 2% |
| Minerals | |
| Calcium, Ca 7mg | 1% |
| Copper, Cu 0.02mg | 3% |
| Iron, Fe 0.16mg | 1% |
| Magnesium, Mg 6mg | 1% |
| Phosphorus, P 13mg | 1% |
| Potassium, K 120mg | 3% |
| Selenium, Se 0.04ug | 0% |
| Sodium, Na 1.92mg | 0% |
| Zinc, Zn 0.06mg | 1% |
| Water | |
| Water 90g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
Whether you're a seasoned baker or a newbie in the kitchen, this simple yet delicious recipe will have everyone coming back for more.
17 May 2025Enjoy the perfect balance of sweetness and spice in every bite.
06 May 2025