Egg white spinach feta wrap

The Egg White Spinach Feta Wrap is a nutritious and delicious breakfast option that combines fluffy egg whites, fresh spinach, savory mushrooms, tangy sun-dried tomatoes, and creamy feta cheese all wrapped in a soft tortilla. This protein-packed wrap is perfect for a healthy start to your day or a quick, satisfying meal anytime.

Ingredients:

Instructions:

Tips:

- Use a non-stick skillet: A non-stick skillet helps to prevent the egg whites and other ingredients from sticking to the pan, making the cooking process smoother and cleanup easier.

- Pre-cook the mushrooms: Sauté the mushrooms in a separate pan before adding them to the wrap to ensure they are tender and fully cooked.

- Season gradually: Add black pepper and any other seasonings gradually, tasting as you go to ensure the wrap is seasoned to your liking.

- Warm the tortilla: Briefly warm the tortilla in a dry skillet or microwave for a few seconds to make it more pliable and easier to wrap around the filling.

- Control moisture: Spinach and mushrooms can release water during cooking, so cook them thoroughly to reduce excess moisture and prevent a soggy wrap.

- Experiment with additions: Feel free to add other ingredients like bell peppers, onions, or a touch of hot sauce to customize your wrap to your taste preferences.

With just a few wholesome ingredients, you can create a flavorful and nutritious Egg White Spinach Feta Wrap that is both satisfying and easy to prepare. Whether you're enjoying it at breakfast, lunch, or as a quick snack, this wrap delivers a delightful combination of textures and flavors that will keep you coming back for more.