Feta-stuffed turkey burgers with lettuce and herbs
Savor the delicious blend of flavors in these Feta-Stuffed Turkey Burgers! Made with ground turkey, Worcestershire sauce, dried parsley, and a generous filling of creamy feta cheese, these burgers are perfect for a healthy and tasty meal. Topped with fresh lettuce and a hint of herbs, this recipe is sure to become a family favorite for both weekday dinners and weekend barbecues.
- 15 May 2024
- Cook time 15 min
- Prep time 5 min
- 4 Servings
- 7 Ingredients
Elevate your regular burger night with these succulent Feta-stuffed turkey burgers infused with a hint of herbs and topped with crisp lettuce. This recipe brings together the juiciness of ground turkey and the tangy richness of feta cheese, making for a flavor-packed meal that’s both nutritious and delicious.
Ingredients:
Instructions:
- In a large bowl, combine the ground turkey, Worcestershire sauce, dried parsley, salt, and black pepper. Mix well until all ingredients are evenly incorporated.
- Divide the turkey mixture into 8 equal portions. Shape each portion into a patty, making them approximately 1/2 inch thick.
- Place about 2 tablespoons of crumbled feta cheese onto the center of 4 of the patties. Spread out the cheese slightly, but keep it away from the edges to prevent it from oozing out during cooking.
4. Seal the Patties:
- Take the remaining 4 patties and place one on top of each feta-topped patty. Press the edges together firmly to seal, ensuring the cheese is enclosed within the turkey.
- Preheat a grill, grill pan, or skillet to medium-high heat. Lightly oil the surface to prevent sticking.
- Cook the burgers for about 5-6 minutes per side, or until the internal temperature reaches 165°F (74°C). Ensure the burgers are well-cooked, with no pink remaining in the center.
- While the burgers are cooking, wash and dry the lettuce leaves.
- Once the burgers are cooked, remove them from the heat and let them rest for a minute.
- Place each burger on a lettuce leaf. You can either wrap the lettuce around the burger for a low-carb option or simply use the lettuce as a bed.
- Optional: Add any additional toppings or condiments you prefer, such as sliced tomatoes, onions, or a dollop of Greek yogurt.
- Serve the feta-stuffed turkey burgers immediately while they are hot and the cheese is still melty. Enjoy with your favorite side dishes!
Tips:
- Ensure the ground turkey is at room temperature before mixing for even seasoning distribution.
- Mix the meat gently to avoid making the burgers dense and tough.
- Use a small amount of oil on your hands when forming the patties to prevent sticking.
- Make the patties slightly larger than the buns as they will shrink during cooking.
- Allow the feta-stuffed patties to chill in the refrigerator for 10-15 minutes before cooking to help them hold their shape.
- Cook the patties over medium heat to ensure they are cooked through without burning the outside.
These Feta-stuffed turkey burgers are a delightful change from the ordinary. Perfectly seasoned and filled with creamy feta, they are sure to be a hit with family and friends. Enjoy these burgers with a fresh lettuce leaf for a juicy and flavorful experience. Happy cooking!
| Nutrition Facts | |
|---|---|
| Serving Size | 160 grams |
| Energy | |
| Calories 330kcal | 13% |
| Protein | |
| Protein 36g | 24% |
| Carbohydrates | |
| Carbohydrates 1.84g | 1% |
| Fiber 0.12g | 0% |
| Sugar 0.13g | 0% |
| Fat | |
| Fat 20g | 23% |
| Saturated 8g | 27% |
| Cholesterol 140mg | - |
| Vitamins | |
| Vitamin A 100ug | 11% |
| Choline 100mg | 17% |
| Vitamin B1 0.15mg | 13% |
| Vitamin B2 0.56mg | 43% |
| Vitamin B3 10mg | 64% |
| Vitamin B6 0.88mg | 52% |
| Vitamin B9 22ug | 6% |
| Vitamin B12 2.15ug | 90% |
| Vitamin C 0.80mg | 1% |
| Vitamin E 0.22mg | 1% |
| Vitamin K 10ug | 8% |
| Minerals | |
| Calcium, Ca 220mg | 17% |
| Copper, Cu 0.19mg | 0% |
| Iron, Fe 2.09mg | 19% |
| Magnesium, Mg 44mg | 10% |
| Phosphorus, P 420mg | 33% |
| Potassium, K 380mg | 11% |
| Selenium, Se 40ug | 74% |
| Sodium, Na 570mg | 38% |
| Zinc, Zn 4.63mg | 42% |
| Water | |
| Water 100g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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