Gluten-free orange and pistachio friands
Indulge in the delightful flavors of gluten-free orange and pistachio friands. Made with pistachio nuts, almonds, and a hint of citrus, these moist and nutty treats are perfect for any occasion. Enjoy the perfect balance of sweet and tangy with every bite!
- 26 Jan 2025
- Cook time 15 min
- Prep time 10 min
- 8 Servings
- 8 Ingredients
Gluten-free orange and pistachio friands are a delightful treat that combines the nutty flavor of pistachios with the refreshing zest of oranges. These small, almond-based cakes are perfect for those who need to steer clear of gluten while still enjoying a delicious dessert.
Ingredients:
Instructions:
- Preheat your oven to 350°F (175°C). Grease a friand or muffin tin with butter or line it with paper cases.
- Using a food processor, grind the pistachio nuts and almonds until they are finely ground. Set aside.
- In a small saucepan, melt the butter over medium heat until it turns a light golden brown and releases a nutty aroma (this is called browning the butter). Be careful not to burn it. Once browned, remove from heat and set aside to cool slightly.
- In a large mixing bowl, combine the ground pistachios, ground almonds, powdered sugar, and gluten-free all-purpose flour. Mix well until all the dry ingredients are fully incorporated.
- In a separate clean bowl, lightly whisk the egg whites until they become frothy but not stiff. You can use a hand whisk or an electric mixer on low speed for this step.
- Gently fold the frothy egg whites into the dry ingredient mixture using a spatula. Be careful not to deflate the egg whites too much.
- Add the browned butter, orange zest, and orange juice to the mixture. Continue folding until everything is well combined and you have a smooth batter.
- Spoon the batter evenly into the prepared friand or muffin tin, filling each mold about three-quarters full.
- Place the tin in the preheated oven and bake for 15-20 minutes, or until the friands are golden brown and a toothpick inserted into the center comes out clean.
- Remove the friands from the oven and allow them to cool in the tin for about 5 minutes. Then, transfer them to a wire rack to cool completely.
Tips:
- Make sure all your ingredients are at room temperature before you start, especially the egg whites.
- Finely grind the pistachio nuts and almonds to ensure a smooth texture in your friands.
- When incorporating the egg whites into the batter, fold gently to maintain the airy texture.
- Be sure not to overbake the friands; they should be golden brown on the outside but still moist inside.
- For an extra burst of flavor, consider adding a pinch of salt to balance the sweetness.
- To prevent the friands from sticking, thoroughly grease and flour your baking tin or use silicone molds.
These gluten-free orange and pistachio friands are sure to impress with their unique flavor combination and tender texture. Whether you’re serving them at a tea party or enjoying them as a sweet snack, they’re a delightful way to enjoy a gluten-free treat.
| Nutrition Facts | |
|---|---|
| Serving Size | 99 grams |
| Energy | |
| Calories 370kcal | 18% |
| Protein | |
| Protein 9g | 6% |
| Carbohydrates | |
| Carbohydrates 33g | 10% |
| Fiber 3.16g | 8% |
| Sugar 22g | 21% |
| Fat | |
| Fat 24g | 27% |
| Saturated 7g | 25% |
| Cholesterol 33mg | - |
| Vitamins | |
| Vitamin A 110ug | 12% |
| Choline 18mg | 3% |
| Vitamin B1 0.13mg | 11% |
| Vitamin B2 0.28mg | 21% |
| Vitamin B3 0.86mg | 5% |
| Vitamin B6 0.14mg | 8% |
| Vitamin B9 16ug | 4% |
| Vitamin B12 0.02ug | 1% |
| Vitamin C 0.85mg | 1% |
| Vitamin E 4.06mg | 27% |
| Vitamin K 2.23ug | 2% |
| Minerals | |
| Calcium, Ca 60mg | 4% |
| Copper, Cu 0.31mg | 34% |
| Iron, Fe 1.10mg | 10% |
| Magnesium, Mg 60mg | 14% |
| Phosphorus, P 140mg | 11% |
| Potassium, K 260mg | 8% |
| Selenium, Se 7ug | 14% |
| Sodium, Na 36mg | 2% |
| Zinc, Zn 0.83mg | 8% |
| Water | |
| Water 24g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
More recipes
15-minute sticky date mug pudding
Ready in just minutes, it's the ultimate comfort dessert.
09 Mar 2025Pot au chocolate with cinnamon whipped cream
Easy to follow and incredibly delicious, this Pot au Chocolate is perfect for satisfying your chocolate cravings.
20 Apr 2025Hazelnut biscuits
Ready in no time, they’re the perfect blend of simplicity and sophistication.
20 Apr 2025Easy carrot cake
Topped with a creamy, irresistible frosting made from cream cheese and powdered sugar, this cake is perfect for celebrating any joyous occasion.
22 Apr 2025Chocolate swiss roll
Perfect for any special occasion or just to satisfy your sweet tooth.
25 Jan 2025Lemon cheesecake crumbles
Perfect for any occasion, it's a tangy twist on classic cheesecake.
17 Feb 2025