Greek lamb meatballs

Discover the rich flavors of Greek cuisine with this succulent Greek lamb meatballs recipe. Made with ground lamb, parmesan cheese, and a blend of aromatic spices, these juicy meatballs are cooked in a savory tomato and red wine sauce. Perfect for a cozy dinner or entertaining guests. Serve with your favorite side or over pasta for a complete meal!

  • 17 May 2024
  • Cook time 30 min
  • Prep time 0 min
  • 4 Servings
  • 11 Ingredients

Greek lamb meatballs

Greek lamb meatballs are a delicious and aromatic dish that brings together the rich flavors of minced lamb, Parmesan cheese, and an array of spices. With its Mediterranean roots, this recipe is perfect for those looking to enjoy traditional Greek cuisine in a simple and easy-to-make format.

Ingredients:

1 lb lamb mince
450g
1/3 cup bread crumbs
30g
3/4 cup grated parmesan cheese
60g
1 egg
50g
1 tbsp olive oil
14g
1 onion
160g
1 bay leaf
0.60g
1/3 cup red wine
72g
1 can canned tomatoes
400g
1 tsp cinnamon
5g
1 tsp allspice
5g

Instructions:

1. Prepare the Meatball Mixture:
- In a large mixing bowl, combine the lamb mince, bread crumbs, grated Parmesan cheese, and the egg. Mix until well combined. You can use your hands or a spoon to mix.
2. Form the Meatballs:
- Take a small amount of the meat mixture and roll it between your hands to form a meatball, approximately 1 inch in diameter. Repeat until all the mixture is used.
3. Cook the Meatballs:
- Heat the olive oil in a large skillet over medium-high heat. Once the oil is hot, add the meatballs in batches. Cook them for about 5-7 minutes, turning occasionally, until they are browned on all sides. Remove the meatballs from the skillet and set them aside on a plate.
4. Prepare the Sauce:
- In the same skillet, add the chopped onion and cook until it becomes soft and translucent, approximately 5 minutes.
- Add the bay leaf to the skillet.
- Pour in the red wine and stir, scraping the bottom of the pan to deglaze it and pick up all the flavorful bits left from the meatballs. Let it simmer for about 2 minutes to reduce slightly.
5. Simmer the Meatballs in Sauce:
- Add the canned tomatoes to the skillet, breaking them up with a spoon if they are whole.
- Stir in the cinnamon and allspice.
- Return the browned meatballs to the skillet, ensuring they are submerged in the sauce.
- Reduce the heat to low and let the meatballs simmer in the sauce for about 20-25 minutes, or until the meatballs are cooked through and the sauce has thickened.
6. Serve:
- Remove the bay leaf from the skillet.
- Serve the Greek lamb meatballs hot, garnished with additional grated Parmesan cheese if desired. They pair well with rice, pasta, or a crusty bread.

Tips:

- Ensure the lamb mince is fresh for best taste and texture.

- Use fresh Parmesan cheese for a more authentic and richer flavor.

- To make the meatballs uniform in size, use a cookie scoop or ice cream scoop.

- Chill the meatball mixture in the refrigerator for at least 30 minutes before forming into balls. This will make them easier to handle and help them hold their shape during cooking.

- When cooking the onion, ensure it's finely chopped to blend well with the meatball mixture.

- Allow the wine to reduce adequately when adding it to the sauce to concentrate the flavors.

- Simmer the meatballs gently in the tomato sauce to allow the flavors to meld together.

These Greek lamb meatballs combine succulent lamb mince with savory spices to create a dish that's both rich in flavor and satisfying. Enjoy them as a main course with a side of rice or vegetables, or as a flavorful appetizer. With these step-by-step tips, you'll be all set to impress your family and friends with a delicious Greek meal.

Nutrition Facts
Serving Size310 grams
Energy
Calories 480kcal19%
Protein
Protein 27g18%
Carbohydrates
Carbohydrates 16g4%
Fiber 3.66g10%
Sugar 6g6%
Fat
Fat 36g42%
Saturated 15g50%
Cholesterol 150mg-
Vitamins
Vitamin A 80ug9%
Choline 130mg24%
Vitamin B1 0.80mg67%
Vitamin B2 0.44mg34%
Vitamin B3 8mg50%
Vitamin B6 0.35mg20%
Vitamin B9 55ug13%
Vitamin B12 2.97ug124%
Vitamin C 16mg18%
Vitamin E 1.07mg7%
Vitamin K 8ug7%
Minerals
Calcium, Ca 220mg17%
Copper, Cu 0.21mg0%
Iron, Fe 3.26mg30%
Magnesium, Mg 50mg12%
Phosphorus, P 340mg28%
Potassium, K 600mg18%
Selenium, Se 33ug60%
Sodium, Na 520mg34%
Zinc, Zn 5mg46%
Water
Water 230g-
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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